MindFit Counseling and Wellness Center LLC

10/30/2025

Do not forget to check our wellness page for ongoing events and classes :)

Tonight is slow flow Yoga and breathwork with Lacy! Virtual is an option! 😍

MindFit Counseling and Wellness Center offers therapy services in Westfield, Indiana 46074 & Carmel, IN for help with trauma, anxiety, depression & more

10/28/2025

We’re reintroducing our collection of holistic healing services and adding a few new ones to the mix! 🌿

✨ Reiki • Craniosacral Therapy • Energy Balancing • Hypnotherapy • Spiritual Mentoring ✨

Together, they help you reset your nervous system, release stored tension, and reconnect to your calm.

Your healing toolkit — all under one roof. 💫

👉 You can learn more and book on our website: https://mindfitcounseling.com/booking

10/25/2025

Introducing… our amazing Westfield office providers! 🫶🏽🤩

10/15/2025

🌿 Begin and End Your Week with Regulation 🌿
Join Lacy for Mindful Breathing and Yoga — now available in-person or virtually!

✨ Morning Breathwork & Meditation – Mondays 7:15–7:45 AM
✨ Slow Flow Yoga & Breathwork – Thursdays 5:30–6:30 PM

Starting and ending your week with breathwork and gentle movement helps regulate your nervous system, reduce stress, and support emotional balance. 🌸
Take a few moments each week to reset, recharge, and reconnect with your body and mind.

💻 Virtual + In-person options available
💲 Only $10 per class
📲 Book now: https://mindfitcounseling.com/classes

10/13/2025

✨ Meet Jane A. Hildenbrand, M.S. ✨

We’re thrilled to welcome Jane to our practice! With over 30 years of experience in human development, counseling, and education, Jane brings a deeply compassionate and intuitive approach to personal growth and healing.

Her sessions blend professional expertise with spiritual insight — helping clients explore life purpose, release past patterns, and reconnect with their true selves.

🌿 Offerings include:
• Intuitive Spiritual Guidance & Mentoring
• Past Life & Timeline Regressions
• Transformational Hypnotherapy

Jane will also begin offering Addictions Hypnotherapy in November 2025.

✨ Ready to begin your journey of healing and self-discovery?

📅 Book your session with Jane today and experience transformation from within: https://mindfitcounseling.com/booking

10/09/2025

We are looking to fill an admin position!

Position: Intake Coordinator

🌿This person does not require a college education, just strong work ethic, organizational skills and fun personality 😄 (we have a lot of fun at this office!)

🌿We'd ideally like someone to start out part time and move up to full time by May of 2026.

🌿Experience with billing and insurance is helpful!

🌿Pay is based on experience/education. The position is located in Westfield.

If you are interested - please send resume to jessica@mindfitcounseling.com

10/07/2025

Support for You & Your Baby 💫

Did you know that Biodynamic Craniosacral Therapy (BCST) gently supports parents and babies during and after pregnancy?

✨ Reduces prenatal stress to support baby’s brain and body development
👶 Helps with breastfeeding, bonding, recovery from challenging births
🌿 Relieves tension linked to colic, torticollis, digestion, and sleep issues
💤 Calms the nervous system for deeper rest and regulation
💗 Encourages natural healing for lifelong well-being

Early support can make all the difference — nurturing balance, connection, and growth from the very start.

Sharon has openings: https://mindfitcounseling.com/booking

10/06/2025

🌿 Exciting things are happening at Mindfit Counseling & Wellness Center! 🌿

Our therapy practice continues to thrive 😍 — with a team of trauma-informed therapists supporting clients of all ages.

We’re so proud to share that our Wellness Center is growing too! We opened this space to help strengthen the vital body–brain connection that supports nervous system regulation and overall healing.

✨ NEW FALL OFFERING! ✨

Join our newest class: Mindful Breathing & Yoga with Lacy — designed to help you start and end your week with intention through breathwork and meditation.

🧘‍♀️ Led by Lacy Pearson, RYT and intern therapist

🕖 Mondays: Morning Breathing & Meditation (7:15–7:45 am)

🕠 Thursdays: Slow-Flow Yoga & Breathwork (5:30–6:30 pm)

📅 October 27 – December 11

💰 Only $10 per class

Reserve your spot today 👉 mindfitcounseling.com/classes

To explore more of what our Wellness Center offers, visit: mindfitcounseling.com/booking

✨ Reduce stress, regulate your nervous system, and reconnect with your inner calm. ✨

09/17/2025

Congratulations to Christy Baugh on earning her full LMHC! 🎉🎈

Christy is our Internal Family System's guru. She is phase II trained in BrainSpotting and enjoys working with adolescents, adults, families and occasionally couples :)

Christy is very down to earth, a joy to be around and if you've never met her you are missing out! 🤩

09/14/2025

Sound Bath: Fall into Balance and Renewal