IN Focus First, Psychiatry Simplified.

11/07/2025

10/30/2025

You don’t have to have it all together to take care of yourself. Small steps like resting, reaching out, or simply slowing down all count as progress.

Be proud of how far you’ve come. You’re doing better than you think🌿

Our providers offer virtual mental health support across many so you can get the care you deserve, wherever you are.

💻 Now accepting new patients

Visit us at www.infocusfirst.com, or you may call us at 317-886-8118.

10/14/2025

09/29/2025

Ever feel like your period symptoms take over your life? It might be more than PMS , it could be PMDD.

PMDD can be overwhelming, but treatment and support can make a big difference. Don’t wait, reach out today.

Visit www.infocusfirst.com or call us at 317-886-8118.

09/25/2025

Bipolar Disorder is more than mood swings.
What you don’t see are the racing thoughts, sleepless nights, feelings of hopelessness, and the exhausting cycle of highs and lows.

By understanding what happens beneath the surface, we can break the stigma and offer real support. 🫶

👉 Swipe through to learn what people with bipolar disorder may experience but often keep hidden.
👉 Remember: compassion goes a long way.

💡 If you or someone you love is struggling, we’re here to help. Visit www.infocusfirst.com or call 317-886-8118.

09/22/2025

PSA: 1-3 out of 100 women will experience Premenstrual Dysphoric Disorder (PMDD). PMDD leads to abrupt mood changes, irrational thoughts, paranoia, suicidal ideations, rage, insomnia, rejection sensitivity, emotional outbursts, & more. The scariest part is feeling so out of control of your own emotions! PMDD education is negligible in America. * By promoting PMDD awareness we create a compassionate community - where women with PMDD are not stereotyped, but instead are seen as individual’s who are hurting. * By speaking out about PMDD we will foster a supportive environment that empowers women to seek help and regain control of their life.

Signed,

- A woman who was once a victim to PMDD, but she is now a survivor.

(Thank you ETERNALLY to the people who saw me struggling and made the decision to compassionately stand beside me through the darkest times in my life - I love you. Its time for all the light to shine through now..let’s party!🎈)

09/18/2025

Struggling to stay on track?
Let’s bring your mind back into balance. 🌿

We have openings as early as next week; no need to wait for months.

📅 To schedule your appointment:
🌐 www.infocusfirst.com
📞 (317) 886-8118

09/15/2025

Taking care of your mental health shouldn’t be stressful. With our virtual appointments, you can get the support you need from the comfort of your home.

Convenient, private, and tailored to you, book your session today and prioritize your well-being. 💻🛋️

Visit www.infocusfirst.com or call us at 317-886-8118.

09/15/2025

Borderline Personality Disorder has 4 subtypes. On of these subtypes is called quiet Quiet BPD is marked by core features of identity diffusion, an unstable sense of self, internal emotional dysregulation, and abandonment sensitivity. They are loyal. They are passive-aggressive. Relational splitting and chronic shame cycles manifest as withdrawal, covert retaliation, and idealization-devaluation dynamics - driving their relationship as if on a roller coaster. Emotional expression is typically suppressed and redirected into passive dissociation, intermittent self-reform efforts, and compulsive mirroring of romantic figures. Relational patterns reveal impaired object constancy, rapid attachment, and a persistent underlying void that drives role-based compensation. The self is split. He/she cannot be both good and bad at the same time, so neither can their partner. Quite borderline males endless search for constancy of their mother figure, often resulting in enabling partners who don’t know what they are up against while unable to see start on a whirlwind of a ride. When the borderline individual perceives abandonment, (inevitable) the partner is ghosted. The story then rewritten. Use of covert narcissistic defenses aid in remaining out of borderline collapse. All cluster B personality disorders are disorders of Perception. All personality disorders are pervasive and from a young age.

09/02/2025

Gratitude shifts perspective. It helps us notice the little things that bring light to our lives, family, health, love, nature, and more. 🌿

👉 What would you put in your jar today? Share in the comments and inspire someone else to reflect on their own blessings. ✨

08/27/2025

Taylor Swift’s engagement is a reminder that saying YES can change your life. Say YES to your mental health today because you deserve care, healing, and hope. 💛

📌 Ready to take the next step?
💻 Schedule online at www.infocusfirst.com
📞 Or call us at (317) 886-8118

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