11/27/2025
This season, try a simple swap that keeps the comfort and supports your health:
👉 Roast sweet potatoes with cinnamon and olive oil instead of the classic marshmallow casserole.
It’s just as cozy — with less sugar, more fiber, and natural flavor.
Fall is full of opportunities to enjoy food mindfully. Small changes can make a big impact — and still leave room for the treats you love.