Metafit Indianapolis

Metafit Indianapolis Metafit™ - the 30 minute total body workout that sets the metabolism on fire!

Metafit™ - total body-weight training. 30 minute metabolic workout that keeps on working and burning calories for 24 hours! Metafit™ will help you:
- Increase your metabolism
- Preserve/increase muscle mass
- Increase fitness
- Burn fat

30min HIIT (High Intensity Interval Training) =
During: up to 300 plus kcals
Afterburn: up to 500 kcals

All Metafit™ classes are completed within 30 minutes and achieve the results of a much longer workout. This training combines traditional body-weight exercises (think squats, burpees, lunges, press ups) with the latest interval and Tabata techniques to set the metabolism on fire!

- It is suitable for all fitness levels and all exercises can be regressed or progressed to ensure that both beginners and the advanced fitness enthusiasts alike all get the most out of their workout!

- 2-3 Metafit sessions per week is ideal with a rest period of 1-2 days between workouts.

- Metafit™ is an ideal workout to complement your own weight training program

- No matter what sport you are involved in, Metafit™ will be of great benefit to your strength, speed and power.

09/08/2022
10/23/2020

Hey, Ladies! If I put together a 6-week online workout class that will help you get rid of visceral fat (belly fat) would you be interested?

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08/11/2020

Hey, Ladies! If I put together a 6-week online program that will help you get rid of visceral fat (belly fat) would you be interested?

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05/19/2020

Hey, Indianapolis! We are looking for 5 motivated people who would be interested in losing 6-10 pounds in our Metafit Fitness Challenge! If your interested, visit us at our website fordfitindy.com and fill in our contact info box. We will contact you with more information. Be safe and see you soon!

Happy New Year Indianapolis! We at Metafit Indianapolis are excited to help you reach your fitness goals this year; and ...
01/03/2019

Happy New Year Indianapolis! We at Metafit Indianapolis are excited to help you reach your fitness goals this year; and with that we're ready to help 10 MOTIVATED INDIVIDUALS that would like to lose 7-10 pounds in our 6 Week Challenge starting Jan.14th! Ready to make a change? Increase Strength. Increase Energy. Fun Environment. See results in the mirror. Spots limited...Contact us today!!

04/18/2018

Couldn’t be more proud of my client Lucy! She’s dedicated herself to working hard in her and on her and her efforts are having her lose pounds each and every week! Muito Bem, Lucy! Live in and want to hit your goals? Contact THIS WEEK and learn you can receive 10% off our “ for Spring” Training Package! SALE ENDS ! Follow at

Just finished our new workout “Swarm” and as you can see, It’s makes you earn that “Congratulations”...Legs, Core and Mo...
04/04/2018

Just finished our new workout “Swarm” and as you can see, It’s makes you earn that “Congratulations”...Legs, Core and More, Baby! Would you like to try one of our FREE trial sessions with a friend? Contact us today and schedule a session! See you soon! 💪👍

04/17/2017

Indy's Top Metafit™ Fitness Coach Rich Ford will be holding weekly classes at Lakeside Apartments in Carmel (12484 Breaklines St.) this Thursday @ 7:00pm! Metafit™ - total body-weight training. 30 minute metabolic workout that keeps on working and burning calories for 24 HOURS!
Metafit™ will help you:
- Increase your metabolism
- Preserve/increase muscle mass
- Increase fitness
- Burn fat
This class is for ALL FITNESS LEVELS so bring a friend and commit to get fit together!

03/28/2017

Indy's Top Metafit™ Fitness Coach Rich Ford will be holding a FREE TRIAL class at Lakeside Apartments in Carmel (12484 Breaklines St.) this Thursday @ 7:00pm! Metafit™ - total body-weight training. 30 minute metabolic workout that keeps on working and burning calories for 24 HOURS!
Metafit™ will help you:
- Increase your metabolism
- Preserve/increase muscle mass
- Increase fitness
- Burn fat
This class is for ALL FITNESS LEVELS so bring a friend and commit to get fit together! For more info, Contact Rich today and we'll see you there!

https://www.facebook.com/metafitaustralia/videos/1058913007465718/?hc_location=ufi

Just finished Matterhorn ..short but effective! Don't let the Ab finisher fool ya! Loved the challenge! Wanna try one o...
03/16/2017

Just finished Matterhorn ..short but effective! Don't let the Ab finisher fool ya! Loved the challenge! Wanna try one of our 30 min workouts? Contact us today for upcoming free trial class! FOLLOW AT

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Carmel, IN

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+16302766977

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