RoundTable Wellness

RoundTable Wellness Eating disorder treatment center providing mental health and nutrition counseling. Call or email to make an appointment.

Providing individual outpatient treatment and intensive outpatient programs in Carmel, Indiana. RoundTable Wellness, LLC strives to bridge a gap in our community by providing quality, multi-disciplinary, multi-level eating disorder treatment for an underserved, high-risk community. We create a non-judgmental and compassionate environment conducive to clients gaining self-compassion and self-worth while achieving optimal health. Located in the Arts and Market District in downtown Lafayette Indiana, we provide a casual and safe place for clients to express themselves in a way that feels beneficial to them. Our beautiful, historic building brings a sense of warmth while clients continue their journey to personal growth and discovery. You will always get the opportunity before the appointment to ask questions or provide information so she can make the appointment as beneficial as possible.

You don’t have to love your body every day to treat it with care and respect. Body neutrality is about shifting the focu...
02/16/2026

You don’t have to love your body every day to treat it with care and respect. Body neutrality is about shifting the focus from appearance to function, comfort, and well-being. It’s noticing what your body allows you to do, moving, resting, creating, and experiencing life, without attaching your worth to its shape or size. Simple practices like honoring hunger and fullness, wearing clothes that feel comfortable, and moving in ways that feel good can help cultivate this mindset. Remember: caring for your body is a form of self-respect, not a measure of how much you “like” it. Small, consistent actions build a more compassionate relationship with yourself over time.

Reminder: You deserve love simply for being who you are. Not for what you accomplish, how productive you are, or how per...
02/13/2026

Reminder: You deserve love simply for being who you are. Not for what you accomplish, how productive you are, or how perfectly you show up. Your worth doesn’t disappear on hard days or grow only on good ones, it’s already there. Give yourself permission to rest, to be imperfect, and to take up space exactly as you are.

Valentine’s Day can come with a lot of pressure, especially around food and “doing it right.” 💕 An anti-diet approach re...
02/11/2026

Valentine’s Day can come with a lot of pressure, especially around food and “doing it right.” 💕 An anti-diet approach reminds us that love isn’t earned through restriction or perfection. Honor your body, connect with others, and celebrate yourself in ways that feel good to you.

With Valentine’s Day approaching, it’s easy to feel pressure to measure love by expectations or comparisons. Let this be...
02/09/2026

With Valentine’s Day approaching, it’s easy to feel pressure to measure love by expectations or comparisons. Let this be your reminder that how you care for yourself matters just as much as how you’re cared for by others. 💗

Comfort doesn’t need to be earned. Listening to calming music, moving your body gently, creating, or connecting with oth...
02/06/2026

Comfort doesn’t need to be earned. Listening to calming music, moving your body gently, creating, or connecting with others are all valid ways to care for yourself, without guilt. 💗

Redefining self-love means looking beyond appearance. Instead, celebrate your strengths, resilience, health, and what ma...
02/04/2026

Redefining self-love means looking beyond appearance. Instead, celebrate your strengths, resilience, health, and what makes you uniquely you. 💛

February is National Eating Disorder Awareness Month, a time dedicated to education, stigma reduction, and promoting acc...
02/02/2026

February is National Eating Disorder Awareness Month, a time dedicated to education, stigma reduction, and promoting access to support for eating disorders. 🤍 Let’s break the stigma and create supportive community together.

Winter can feel heavy, but small habits can make a big difference 🤍 Journaling, sunlight, gentle movement, creativity, c...
02/02/2026

Winter can feel heavy, but small habits can make a big difference 🤍 Journaling, sunlight, gentle movement, creativity, connection, and grounding are simple ways to support your mood and well-being this season.

Here are some reminders you or a friend may need today 🫶🏼 Tag someone who may need to hear these!
01/30/2026

Here are some reminders you or a friend may need today 🫶🏼 Tag someone who may need to hear these!

When anxiety hits, try these to ground yourself. Anxiety can be overwhelming, but your body always has ways to come back...
01/28/2026

When anxiety hits, try these to ground yourself. Anxiety can be overwhelming, but your body always has ways to come back to the present.

What’s your favorite grounding technique? 👇🏼

January can be hard, and that’s okay. Everywhere we look, messaging tells us to “fix” our bodies, start a new diet, or c...
01/26/2026

January can be hard, and that’s okay. Everywhere we look, messaging tells us to “fix” our bodies, start a new diet, or chase resolutions that focus on shrinking or changing ourselves.

Here’s the truth: your worth isn’t tied to a resolution, a number, or changing your body. Real wellness is about care, trust, and compassion.

This month, let’s challenge the idea that January is for “starting over”. Instead, focus on self-compassion, listening to your body, and doing what actually supports your health and well-being.

When diet culture is loud, repeat these truths to yourself. January is a time when diet culture is all around us, and th...
01/23/2026

When diet culture is loud, repeat these truths to yourself.

January is a time when diet culture is all around us, and thoughts can come up surrounding ourselves, our bodies, and our worth.

Save these. Share. Repeat. Trust yourself and your body. Do what you need to take care of yourself this month. 🫶🏼

Address

90 Executive Drive
Carmel, IN
46032

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 2pm

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