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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 2pm

RoundTable Wellness

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United States
Carmel, IN
RoundTable Wellness

Eating disorder treatment center providing mental health and nutrition counseling. Call or email to make an appointment.

Providing individual outpatient treatment and intensive outpatient programs in Carmel, Indiana. RoundTable Wellness, LLC strives to bridge a gap in our community by providing quality, multi-disciplinary, multi-level eating disorder treatment for an underserved, high-risk community. We create a non-judgmental and compassionate environment conducive to clients gaining self-compassion and self-worth while achieving optimal health. Located in the Arts and Market District in downtown Lafayette Indiana, we provide a casual and safe place for clients to express themselves in a way that feels beneficial to them. Our beautiful, historic building brings a sense of warmth while clients continue their journey to personal growth and discovery. You will always get the opportunity before the appointment to ask questions or provide information so she can make the appointment as beneficial as possible.

04/03/2026

ARFID (Avoidant/Restrictive Food Intake Disorder) is more than “picky eating.”

It’s a pattern of eating that can involve:
• Limited variety of foods
• Anxiety or distress around eating
• Sensory sensitivities (taste, texture, smell)
• Low interest in food or eating

It can impact both children and families in deeply stressful ways—but support is available 🤍

If you’re a parent or caregiver looking for guidance, you’re not alone.

Join our upcoming workshop designed to offer tools, understanding, and support:

April 15 | 6 PM
💻 Virtual Workshop
Facilitated by Emily Ervin

04/01/2026

April is Stress Awareness Month 🤍

Stress can directly impact your appetite, digestion, and eating patterns. You might notice changes in hunger cues, cravings, or consistency with meals.

These shifts are normal physiological responses—not signs that something is wrong with you.

Your body is responding to stress the best way it knows how.

This month, practice noticing without judgment—and responding with care.

03/30/2026

Recovery isn’t perfect, and that’s a good thing. 🤍
It means you’re human. It means you’re learning. It means progress is measured not by flawless days, but by your commitment to show up, care for yourself, and keep moving forward, no matter what. Every choice counts. Every effort matters.

03/27/2026

During stressful moments, recovery can feel harder, but it’s also when it matters most.
Focus on what you can control, like keeping meals simple, leaning on people you trust, and using tools that help manage your emotions. Even small steps, like a structured snack or a supportive conversation, help maintain balance. Recovery is about honoring your needs, even when stress is high, and showing compassion to yourself along the way.

03/25/2026

Intuitive eating is more than a way of eating, it’s a practice of trust, self-compassion, and listening to your body.
It’s about letting go of diet rules, honoring hunger and fullness cues, and choosing foods that satisfy both physically and emotionally. Recovery and wellness aren’t about restriction, they’re about learning to care for yourself, to find balance, and to reconnect with your body’s wisdom. The principles of intuitive eating guide us toward freedom with food, confidence in our choices, and peace around eating.

03/23/2026

Healing from an eating disorder isn’t just about food, it’s about reclaiming joy, curiosity, and confidence in your life. Recovery is practicing permission: to enjoy your favorite foods without guilt, to move for strength and energy rather than punishment, and to participate fully in your relationships and experiences. Each yes is a reminder that wellness is flexible, that your body deserves care, and that living fully is possible, even when it feels scary.

03/20/2026

Your body does so much for you, the least we can do is be kind.
When things feel overwhelming:
• Pause and breathe
• Notice what you need
• Let go of “shoulds”
Body kindness is a practice, not a perfection test.

03/18/2026

Spring break is for fun, sun, and nourishing your body ☀️
Skip the guilt, keep the ice cream, sleep in, move your body if you want, and rest if you don’t.
All foods fit. All bodies matter. Self-care wins.

03/16/2026

An Eating Disorder Dietitian isn’t just about food, they’re about healing. 🤍
They help you:
• Nourish your body without guilt
• Restore regular eating patterns
• Challenge diet culture messages
• Rebuild trust with yourself and food
At RoundTable Wellness, our RDNs guide the journey with compassion and care.

03/13/2026

Meet Our Dietitians 🤍

Behind every meal plan, every nutrition session, and every bit of support is a passionate professional dedicated to your health.

Our dietitians combine evidence-based knowledge with compassion, helping you build a relationship with food that’s sustainable, satisfying, and shame-free.

Get to know the experts who make nourishment and wellness approachable, because your journey deserves guidance you can trust.

03/11/2026

Happy National RDN Day 🤍

Today we celebrate the professionals who turn evidence into empowerment.
Who translate science into practical support.
Who lead with both knowledge and compassion.

Registered Dietitian Nutritionists make healing, growth, and sustainable change possible every day. We’re grateful for the impact they make in our community and beyond.

Address

90 Executive Drive
Carmel, IN
46032

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 2pm

Website

http://www.roundtablewellness.com/

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