RoundTable Wellness

RoundTable Wellness Eating disorder treatment center providing mental health and nutrition counseling. Providing Call or email to make an appointment.

RoundTable Wellness, LLC strives to bridge a gap in our community by providing quality, multi-disciplinary, multi-level eating disorder treatment for an underserved, high-risk community. We create a non-judgmental and compassionate environment conducive to clients gaining self-compassion and self-worth while achieving optimal health. Located in the Arts and Market District in downtown Lafayette Indiana, we provide a casual and safe place for clients to express themselves in a way that feels beneficial to them. Our beautiful, historic building brings a sense of warmth while clients continue their journey to personal growth and discovery. You will always get the opportunity before the appointment to ask questions or provide information so she can make the appointment as beneficial as possible.

January reminder: Hunger isn’t the enemy! Hunger is not a flaw, not a setback, not a loss of control.
Trust grows when h...
01/12/2026

January reminder: Hunger isn’t the enemy!

Hunger is not a flaw, not a setback, not a loss of control.

Trust grows when hunger is honored, and healing doesn’t come from battling your body.

This month (and always), we invite you to choose compassion over control 🤍

The holidays don’t need a “reset.”Your body didn’t do anything wrong.As routines shift again, we encourage gentleness ov...
01/09/2026

The holidays don’t need a “reset.”
Your body didn’t do anything wrong.
As routines shift again, we encourage gentleness over rigidity:
- Re-establish regular meals
- Tune back into hunger
- Balance nourishment and joy
- Practice awareness without all-or-nothing rules
Transitions can feel uncomfortable, but discomfort doesn’t mean failure. Healing happens in the in-between moments.
You’re allowed to move forward without punishing yourself.
recoverysupport

Wellness Wednesday self-compassion check-in 🤍If someone you loved felt this way, you might say:• “This is really hard.”•...
01/07/2026

Wellness Wednesday self-compassion check-in 🤍
If someone you loved felt this way, you might say:
• “This is really hard.”
• “You’re not failing.”
• “You don’t have to figure it all out today.”
What would it be like to say those things to yourself?
Self-compassion isn’t selfish. Practice being kind to yourself today.

Healing doesn’t mean life gets easy, it means you don’t face the hard parts alone 🤍Recovery gave this client more than s...
01/05/2026

Healing doesn’t mean life gets easy, it means you don’t face the hard parts alone 🤍
Recovery gave this client more than symptom relief. It gave them tools, support, and trust in themselves to navigate life without their eating disorder running the show.
We’re honored to walk alongside our clients through the rough moments and the rebuilding. You don’t have to be perfect to heal, you just need support. We are here to support you!

healingjourney eatingdisorderrecovery mentalhealthsupport

11/17/2025

This Thanksgiving, let’s keep what nourishes us — and leave the rest off the table. 💛🍂

10/01/2025

Gentle nutrition is about adding nourishment, not restriction. It’s choosing foods that support your body while still honoring satisfaction, flexibility, and joy. It’s the final step of intuitive eating—where health and pleasure meet. 🥑🍫

Today, we’re celebrating freedom- including the freedom to:- Eat what you love- Enjoy your body as it is- Say no to food...
07/04/2025

Today, we’re celebrating freedom- including the freedom to:
- Eat what you love
- Enjoy your body as it is
- Say no to food guilt and body shame
Wishing you a day full of joy, connection, and nourishment- whatever that looks like for you! ❤️💙

This summer, embrace a mindset of self-acceptance and freedom from restrictive dieting. Celebrate your body by choosing ...
05/27/2025

This summer, embrace a mindset of self-acceptance and freedom from restrictive dieting. Celebrate your body by choosing joy over judgment, confidence over comparison, and nourishment over rules. Let your choices reflect what truly feels right for you, and create a season filled with balance, respect, and kindness toward yourself.

Memorial Day often means BBQs, potlucks, and a whole lot of food — and that can feel really overwhelming if you’re worki...
05/26/2025

Memorial Day often means BBQs, potlucks, and a whole lot of food — and that can feel really overwhelming if you’re working on healing your relationship with food.

It’s okay if you feel anxious around the grill. It’s okay if your thoughts spiral about what you “should” or “shouldn’t” eat. You’re not alone.

Here’s your gentle reminder:
You are allowed to enjoy food without guilt.
You don’t have to “earn” or “burn-off” your plate.
It’s okay to eat what satisfies you and stop when you’ve had enough.
It’s okay to set boundaries if food or body talk comes up.

This Memorial Day, give yourself permission to enjoy the food and the moment. You don’t have to earn your meal, skip dessert, or track every bite. Mindful eating is about tuning into what sounds good, eating with presence, and letting satisfaction—not guilt—guide your choices.

Eat what you love. Savor each bite. Trust your body. That’s food freedom.

Spring is the perfect time to set intentions for renewal. This season, let’s make room for growth, clarity, and new begi...
05/23/2025

Spring is the perfect time to set intentions for renewal. This season, let’s make room for growth, clarity, and new beginnings.

Take a moment to reflect, set intentions, and welcome growth with open arms.

Staying hydrated doesn’t have to be boring! Try these 5 easy ways to keep cool, refreshed, and energized all season long...
05/20/2025

Staying hydrated doesn’t have to be boring! Try these 5 easy ways to keep cool, refreshed, and energized all season long.

Which tip will you try first?

This season, we’re clearing out more than just our closets. It’s time to detox from diet culture. Diet culture clutters ...
05/16/2025

This season, we’re clearing out more than just our closets. It’s time to detox from diet culture.

Diet culture clutters our minds and steals our peace. This spring, let’s cleanse what actually weighs us down, and make space for nourishment, joyful movement, rest without guilt, and being present.

Address

90 Executive Drive
Carmel, IN
46032

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 2pm

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