Fully Functional Health

Fully Functional Health The Center for Fully Functional Health is committed to providing personalized, life-changing care.

The Center for Fully Functional Health offers personalized, comprehensive, medical care geared at restoring and maximizing optimal health by utilizing the Functional and Integrative Medicine models. What We Do
We perform an extremely detailed analysis of your health history from the prenatal period (if known) to the present day, focusing on significant diet, lifestyle, or environmental factors as well as genetics which have affected your health. This includes analysis of the effects of stress, physical trauma, family history, industrial toxins, infections, and food/medication intake. A thorough physical examination will be performed to gather additional important information. We then design a personalized healthcare program structured to restore you to optimum health.

Last night we had our annual office party gathering ✨The highlights included Fire Cider, Honey Cinnamon Butter, and Simm...
01/10/2026

Last night we had our annual office party gathering ✨The highlights included Fire Cider, Honey Cinnamon Butter, and Simmer Pot bags made together.

Fire Cider is commonly used to support immunity 🤧💪 let us know if you try this recipe!

Ingredients for ONE 24oz jar:
• 2 slices orange
• 1 slice lemon
• 1 - 2 spoonfuls garlic, chopped
• 2- 3 spoonfuls ginger, chopped
• 1 slice horseradish
• 1 - 1.5 scoops onion, chopped
• 2 spoonfuls jalapeño, chopped
• 2 spoonfuls turmeric, chopped
• 1 sprig rosemary
Then cover with:
• Apple cider vinegar

How to Make It
1. Put on gloves.
2. Add all listed ingredients to one empty jar.
3. Fill jar about ¾ full with ingredients.
4. Slowly pour in apple cider vinegar until ingredients are fully covered. Wipe rim & close tightly.
5. Steep 4-6 weeks before use.

What’s your go-to activity that instantly lowers your stress?!Mine is puzzles—I’ve finished 9 and counting over the holi...
12/30/2025

What’s your go-to activity that instantly lowers your stress?!

Mine is puzzles—I’ve finished 9 and counting over the holidays so far. Giving your nervous system a break from a constant state of stress is good for your overall health. Highly recommend finding an activity that feels relaxing for you and taking time out of your day for yourself 🧩

Bonus points if there’s a cute dog nearby for an oxytocin boost 🐶✨

12/15/2025

If you’re trying to make everything look perfect, it’s no wonder you’re overwhelmed. I’m over the appearances. Start small, make progress, and start working towards your goals. Let go of perfection! It often holds us back more than it helps.

12/12/2025

To my colleagues overwhelmed by insurance-driven medicine: I see you and I’m over it for you 😅 We didn’t sign up to see 40 patients a day.

If you’re a patient and feel frustrated that you only saw your doctor for a 5-minute appointment, this may give you some insight into why.

If you’re a physician and private practice has been on your mind, my inbox is always open.

‼️ Today is the start of our Annual Supplement Sale, the biggest discount we offer all year. Take 20% off all Fully Func...
12/09/2025

‼️ Today is the start of our Annual Supplement Sale, the biggest discount we offer all year. Take 20% off all Fully Functional supplements on December 9th and 10th, while supplies last.

Call our office or stop by to purchase your supplements!
☎️(317) 989-8463
📍40 N Rangeline Rd, Carmel, IN 46032

This is your chance to stock up, try something new, or get a head start on your New Year health goals.

12/05/2025

More information isn’t always better 😅 getting labs is great BUT if you don’t have the context or expertise to make sense of it, it can be a big waste of time & money.

Real medicine is not just looking at data and flagging things outside of a functional range like AI can do… it’s understanding the underlying WHY behind the numbers so you can figure out what’s really going on in your body.

Happy Thanksgiving Everybody 🦃🍁❤️
11/27/2025

Happy Thanksgiving Everybody 🦃🍁❤️

11/26/2025

The 2 sides of Dr. Ellen “Got to be real”
Be your awesome self!

If you know me, you know I love being at home in my PJs and dancing 💃 if you only know me from my office, this might surprise you!

11/25/2025

What do I mean when I say our bodies are “over it” 👀?

Our bodies are overloaded and overwhelmed on a daily basis. We have stress, toxins, food, medications, mindset and more contributing to this overflow. I love to give my patients this flower pot analogy to understand how our lifestyle can contribute to an environment that can be hard to thrive in.

A key piece of my job is helping patients identify what’s contributing to their overload of symptoms & then reduce these to start feeling Fully Functional and vibrant again.

11/24/2025

This is one of my favorite treatments when I have time to squeeze in self care. The at is like getting an amazing massage while supporting your lymphatic system.

Our lymphatic system is overwhelmed with toxins, infections, and excess fluid. Lymphatic drainage is an essential part of a Fully Functional life 👏

11/20/2025

Have you heard the news?! The black box warning on menopause hormone therapy has been removed by the FDA. Finally we have access to these medications without a scary black box warning on them 🙌

Address

40 North Rangeline Road
Carmel, IN
46032

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+13179898463

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