Restore Your Core Physical Therapy

Restore Your Core Physical Therapy Dr. Miles also saw the benefit of pelvic floor physical therapy and requested that she work directly out of his gynecology office to better serve his patients.

Restore Your Core Physical Therapy is led by Dr. Amy, Dr. Erica, Dr. Melissa, Dr. Jordan, Dr. Julie, Dr. Ashley, Dr. Meredith and Dr. Hannah -- Providing compassionate, whole-body care to help you feel stronger, move confidently, and live pain-free. Amy became fascinated with pelvic floor dysfunction after sitting through a forty-five minute lecture while in Physical Therapy school at Indiana Univ

ersity. “I just remember so many of my classmates saying how they would never want to work as a pelvic therapist, but I remember feeling energized by that lecture. I knew that day I would seek out the opportunity to learn more about pelvic dysfunction.”
Once a more generalized therapist, Amy was presented with the opportunity to be trained in pelvic floor dysfunction in 2000. Amy became engrossed in the study of pelvic health and she quickly realized pelvic floor dysfunction is often a huge source of pain that is commonly under-recognized by the medical community. Her fascination with pelvic health drove her to establish and launch the highly successful Women’s Health program for Tx:Team Therapy which offered evaluation and treatment of the many conditions that impact women across their life span. Just five years after her successful launch, Dr. Scott Miles and Dr. Larry Davis approached Amy and requested that she join the medical team at the Center for Sexual Medicine. Amy has also mentored several other physical therapists in the area of pelvic health. Over the past 16 years, Amy has focused exclusively on pelvic, abdominal, hip, and low back dysfunction and has taken over 625 hours of continuing education in the area of men’s and women’s health. She is trained in and continues to study Barral Visceral Manipulation, Chikly Manual Lymph Drainage, John Barnes Myofascial Release, Upledger Craniosacral therapy orthopedic and manual therapy techniques, and pelvic physical therapy techniques. In 2015, she completed extensive training and education through the Integrative Pelvic Health Institute and earned her Women’s Health and Nutrition Coach Certification. Amy was invited to sit for and successfully passed the inaugural Pelvic Rehabilitation Practitioners Examination developed by Herman & Wallace Pelvic Rehabilitation Institute. She maintains her certification as a Pelvic Practitioner which distinguishes her as an expert in the diagnosis and treatment of pelvic dysfunction. Amy created Restore Your Core Physical Therapy (RYC) in January 2016 at the request of many of her patients. RYC provides patients the one-on-one care they deserve delivered by a single practitioner with extensive knowledge of pelvic floor and musculoskeletal issues. Amy strongly feels patients deserve a professional, safe, and nurturing environment that allows them time to tell their story, explain their concerns and fears, create attainable goals, and then allow them to improve their quality of life by working as a collaborative team. She is a respectful, open, and honest communicator which allows her to quickly and deeply connect with her patients. This deep connection allows patients to open up and discuss personal and uncomfortable topics from the very beginning. Amy consistently embraces a holistic approach to evaluating and treating pain and empowers each patient to contribute to their own healing journey.

Your core and pelvic floor are meant to work together and when they don’t, your body lets you know. 💙Low back pain, hip ...
04/20/2026

Your core and pelvic floor are meant to work together and when they don’t, your body lets you know. 💙

Low back pain, hip tightness, pelvic floor issues, and movement limitations are often coordination problems, not just weakness.
The good news is that’s exactly what we treat.

At Restore Your Core PT, we look at the whole system, how your core and pelvic floor function together and rebuild that coordination so movement feels natural again.

Swipe through to learn more about how it all connects. 👉

📞 317-597-6323
📍 Carmel | Greenwood | Zionsville | Brownsburg
🌐 Restoreyourcorept.com

There is nothing better than hearing how care changed someone’s pregnancy, birth, and healing journey. 🤍Stories like thi...
04/19/2026

There is nothing better than hearing how care changed someone’s pregnancy, birth, and healing journey. 🤍

Stories like this matter because they remind women they do not have to just “push through” pain and hope for the best. Support during pregnancy and postpartum can make a real difference.

We are so thankful to walk alongside our patients through every season and so proud of Dr. Jordan for the care, guidance, and support she gives. ✨

📞 317-597-6323
📍 Carmel | Greenwood | Zionsville | Brownsburg
🌐 Restoreyourcorept.com

Have you ever Googled a pelvic health question and felt more confused than before? 😅 Same. That’s why we’re answering th...
04/18/2026

Have you ever Googled a pelvic health question and felt more confused than before? 😅
Same. That’s why we’re answering the questions we hear most, straight from our patients to your feed.

Swipe through and see if yours made the list.

Drop your question in the comments, we may answer it next! 👇

📞 317-597-6323
📍 Carmel | Greenwood | Zionsville | Brownsburg
🌐 Restoreyourcorept.com

Congratulations to all of the 2026 Aspire Johnson County Award winners!We are so proud to have been named a finalist thi...
04/16/2026

Congratulations to all of the 2026 Aspire Johnson County Award winners!

We are so proud to have been named a finalist this year alongside so many incredible businesses making a difference in our community.

A huge congratulations to this year’s winners:
C2IT Consulting, Inc.
Duke Homes Inc.
Kenosha Counseling Center, Inc.
United Way of Johnson County
Huston Electric
Endress+Hauser

Being recognized among this group of finalists is an honor we don’t take lightly. Thank you to Aspire Johnson County for celebrating the businesses that make this community so special. 💙

ProudFinalist

Spring is here and if you’re pregnant and noticing more hip or back pain lately, you’re not imagining it.As the weather ...
04/15/2026

Spring is here and if you’re pregnant and noticing more hip or back pain lately, you’re not imagining it.

As the weather warms up, we naturally become more active. More walking, more yard work, more time on your feet.

For a pregnant body that’s already working overtime, that increase in activity can amplify the stress on your hips, pelvis, and lower back.

The hormone relaxin loosens your ligaments to prepare your body for birth, but it also makes your joints less stable. Add a shifting center of gravity and a more active spring schedule, and it’s no wonder things start to ache.

The good news? This is treatable. Orthopedic PT & Pelvic floor therapy during pregnancy isn’t just about managing discomfort — it’s about making sure your body is strong, stable, and able to perform daily activities and be ready for labor and delivery.

📞 317-597-6323
📍 Carmel | Greenwood | Zionsville | Brownsburg
🌐 Restoreyourcorept.com

Introducing Dr. Julie, PT, DPT: our orthopedic specialist at Restore Your Core PT! Swipe to learn about her background, ...
04/10/2026

Introducing Dr. Julie, PT, DPT: our orthopedic specialist at Restore Your Core PT!

Swipe to learn about her background, what an ortho assessment looks like, and how SoftWave therapy might be the missing piece in your recovery.

Call our office today if you have any symptoms!

📞 317-597-6323
📍 Carmel | Greenwood | Zionsville | Brownsburg
🌐 Restoreyourcorept.com

Infertility can affect so much more than just the body.It can bring stress, tension, overwhelm, and a nervous system tha...
04/09/2026

Infertility can affect so much more than just the body.
It can bring stress, tension, overwhelm, and a nervous system that feels like it never fully gets to exhale.

Sometimes support starts with the smallest things. More sunlight. Gentle movement. Fresh air. Slower mornings. A few moments to breathe. A simple routine that helps your body feel a little safer.

Spring can be a reminder that healing does not always have to be forceful. Sometimes it looks like soft structure, daily rhythm, and giving your body space to come out of survival mode.

If this season feels heavy for you, you are not alone. 🤍

📞 317-597-6323
📍 Carmel | Greenwood | Zionsville | Brownsburg
🌐 Restoreyourcorept.com

At Restore Your Core PT, orthopedic PT means we go beyond ice packs and generic stretches. We find out HOW you move, WHY...
04/07/2026

At Restore Your Core PT, orthopedic PT means we go beyond ice packs and generic stretches.

We find out HOW you move, WHY it hurts, and build a real plan to fix it.

We treat:
🦵 Knee pain: meniscus tears, tendinitis, patellofemoral syndrome, runner’s knee
💪 Shoulder pain: rotator cuff tendinitis, impingement, frozen shoulder
🔩 Back & spine: back pain, sciatica, SI joint dysfunction
🤸 Hip pain: bursitis, tendinitis, hip impingement, labral tears
🦶 Foot & ankle: plantar fasciitis, sprains, Achilles issues
🖐️ Neck & upper back: tension, nerve pain, stiffness

Whether you’re a weekend warrior, a desk worker, or just tired of hurting; you deserve more than “just rest it.”

👇 Drop the body part giving you the most trouble in the comments. We read every single one.

Know someone who keeps putting off that pain? Tag them; you might save them months of unnecessary suffering. 💙

📞 317-597-6323
📍 Carmel | Greenwood | Zionsville | Brownsburg
🌐 Restoreyourcorept.com





Posture and pelvic health are more connected than many people realize.This is not because there is one perfect way to si...
04/06/2026

Posture and pelvic health are more connected than many people realize.

This is not because there is one perfect way to sit or stand all day. It is because your pelvic floor works together with the rest of your body.

Breathing, core support, pressure management, rib position, muscle tension, and daily movement habits can all play a role in how your body feels.

When we stay in the same posture for too long, or when the body is not moving and supporting itself well, that can sometimes show up as discomfort through the back, hips, core, and pelvic floor.

The goal is not perfection. The goal is support, variety, and better movement throughout the day.

Pelvic health is about more than just the pelvis.

📞 317-597-6323
📍 Carmel | Greenwood | Zionsville | Brownsburg
🌐 Restoreyourcorept.com
CoreStrength

Address

2325 Point Place Pkwy Suite 150
Carmel, IN
46032

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 5pm

Telephone

+13175592673

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