Fire & Flow Yoga

Fire & Flow Yoga A yoga community where anything is possible! Live Life Inspired.

11/28/2025

Thanks to and for making our studio so welcoming! โค๏ธ๐Ÿ‘๐Ÿป

When did you know was your place? Share in the comments below.

11/28/2025

Krisโ€™s journey is so inspiring!!! ๐Ÿ’ช๐Ÿฝ๐Ÿ™โค๏ธ

๐๐ฅ๐š๐œ๐ค ๐…๐ซ๐ข๐๐š๐ฒโ€™๐ฌ ๐ก๐ž๐ซ๐ž and with it...your biggest deals of the year at your very favorite studio.So, hereโ€™s a quick and dir...
11/28/2025

๐๐ฅ๐š๐œ๐ค ๐…๐ซ๐ข๐๐š๐ฒโ€™๐ฌ ๐ก๐ž๐ซ๐ž and with it...your biggest deals of the year at your very favorite studio.

So, hereโ€™s a quick and dirty round-up of everything thatโ€™s in store for you when you sign up for either of our ๐•๐ˆ๐ ๐€๐ง๐ง๐ฎ๐š๐ฅ ๐Ž๐Ÿ๐Ÿ๐ž๐ซ๐ฌ - ๐•๐ˆ๐ ๐”๐ง๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐€๐ง๐ง๐ฎ๐š๐ฅ (๐ฌ๐š๐ฏ๐ž $๐Ÿ”๐Ÿ“๐ŸŽ) ๐จ๐ซ ๐•๐ˆ๐ ๐–๐š๐ซ๐ซ๐ข๐จ๐ซ ๐Ÿ ๐€๐ง๐ง๐ฎ๐š๐ฅ (๐Ÿ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐ฉ๐ž๐ซ ๐ฐ๐ž๐ž๐ค) (๐ฌ๐š๐ฏ๐ž $๐Ÿ‘๐ŸŽ๐Ÿ–)
+25% off F&F Merchandise
+FREE Mat Storage
+2 FREE Guest Passes per billing cycle
+FREE Private Session
These offers are live through Tuesday along with 10% off everything in our boutique! So if youโ€™re ready to put down the turkey (just for a minute) and visit our site or step into the studio, nowโ€™s the time to grab our biggest membership deals of the year. Not sure a membership is for you? Check out our 13 and 25 class packs - on sale!
๐Ÿ‘‰ Click the link in our bio to grab your membership now!!

11/27/2025

Today, as we count our blessings and raise our glasses to our loved ones, weโ€™re also thinking of you! ๐Ÿฅ‚ Because without amazing members like you, Fire & Flow would be nowhere!

We practice gratitude year round because it's part of our way of being. Yoga isn't just something that happens on our mats. We carry the mindset with us. But we also wouldn't miss this oppportunity to tell you just how grateful we are for each and every member of our community. You are what makes this a special place. Happy Thanksgiving ๐Ÿงก๐Ÿ’™๐Ÿงก๐Ÿ’™

11/26/2025

Happy Wednesday, everyone! ๐Ÿ’Ÿ

Weโ€™ve been working hard at Fire & Flow to make our the Black Friday deals the best they can be, and really get you excited about coming back to the studio in an impactful way! โ–ถ

In fact, we wanted to show you exactly how a consistent practice can help you transform your overall wellness. And thatโ€™s why, today weโ€™ve got Kris D to tell you her why for Unlimited Yoga and how it can help you too!

โ–ถ๏ธโค In addition to VIP Annual Unlimited and Warrior 2 - we are announcing a Big Class Pack Sale! 13 classes for the price of 10 or 25 classes for the price of 20! AMAZING!

Click the link in our bio for all the details - and a little birdy told us these deals will be LIVE tomorrow!

Itโ€™s finally time to spill the beans! In just 4 days, weโ€™re going to be bringing back our bestselling Unlimited Annual...
11/24/2025

Itโ€™s finally time to spill the beans! In just 4 days, weโ€™re going to be bringing back our bestselling Unlimited Annual Membership Offer! And this time you can pay with either pay in FULL or 2 installments (now & July 2026) - AND we have maintained our 2024 pricing opitons.

Our VIP Annual Membership is going to help you get to your mat as often as you want, allow you to attend all the classes (power, restore, yin, sound & more) and give you the most amazing member perks (mat storage, 25% off Fire & Flow merch and monthly guest passes).

Soon you'll be able to:
๐Ÿ’™Find calm via mindfulness & meditation
๐ŸงกEnhance mobility & stability to live your best life
โค๏ธGet back your old energy and feel excited to take on the day

This offer will go live on Black Friday and be available through Dec. 2. This is your chance to do something for yourself, invest in your development, and turn those long-overdue wellness resolutions into a success story!

A good yoga practice is centered around having a growth mindset. Ignite Your Light 200-hour Teacher Training is an oppor...
11/23/2025

A good yoga practice is centered around having a growth mindset. Ignite Your Light 200-hour Teacher Training is an opportunity to grow in every way โ€” physically, mentally, emotionally. โ˜ฎ๐Ÿ’—๐Ÿง˜

Surround yourself with a community who can guide and support you on the journey. Just like a good session on your mat, you won't regret it. ๐Ÿ˜‰

Weโ€™re cooking up something special to make this your healthiest Thanksgiving ever at Fire & Flow๐Ÿ’ชWe canโ€™t wait to spill ...
11/21/2025

Weโ€™re cooking up something special to make this your healthiest Thanksgiving ever at Fire & Flow๐Ÿ’ช

We canโ€™t wait to spill all the beans, but for nowโ€ฆ

If youโ€™re ready to:
1. Finally join a like-minded supportive community
2. Enjoy the holiday season while also making sure youโ€™re taking care of your body
3. Feel confident, get that old energy back, and prioritize your health again
..keep an eye out on this space, because weโ€™re announcing something thatโ€™ll help you do all that (and more!) on Monday ๐Ÿ‘€

11/20/2025

If youโ€™ve ever wondered what yoga teacher training really gives youโ€ฆ hereโ€™s what it gave our most recent grads:

โœจ The best thing I ever did for myself.
I walked in unsure and a little nervous, and walked out feeling like I had reclaimed something I didnโ€™t even realize Iโ€™d lost.

โœจ It gave me my confidence back.
Little by little, through practice, conversations, reflection, and showing up for myself, I started to see who I really was again.

โœจ My entire perspective on life shifted.
YTT helped me heal from things Iโ€™d quietly carried for years. The self-discovery piece showed me my strength, my resilience, and the parts of me I had ignored.

โœจ And maybe the most beautiful part:
I learned so much from hearing other peopleโ€™s stories and perspectives. We grow in community, and this training reminded me of that every single day.

If youโ€™re feeling the nudge to go deeper, to reconnect with yourself, or to explore a new chapterโ€ฆ YTT is ready for you. ๐Ÿงก

Yoga Teacher Training is about more than just teaching yoga or becoming a yoga teacher. Check out these four misconcept...
11/17/2025

Yoga Teacher Training is about more than just teaching yoga or becoming a yoga teacher. Check out these four misconceptions people often have.

Myth 1: Teacher training is about teaching yoga.
Realty: Teacher training gives you a broad overview of yoga where you can make the connections and understand how this practice was meant to be usedโ€”to embrace who you are fully and free you from your fears, doubts and worries.

Myth 2: All yoga trainings are the same.
Reality: Not only will this training prepare you to teach/lead a powerful yoga class โ€” it will also enhance your leadership skills in your life!

Myth 3: You have to be able to do yoga perfectly before enrolling.
Reality: Often people who sign up for YTT do so because they are new and want to learn more.

Myth 4: Everyone who signs up for YTT knows they want to teach.
Reality: Many people who seek out teacher training think they really want to teach, and then change their minds. At the same time, others come say โ€œNo way! I want to learn about myself, but I have no desire to teach" โ€” and they often end up loving to teach the most.

Ignite Your Light Teacher Training beginning January 2026.

Ready to show up as the best version of you? โœจ Curiousโ“about how to deepen your practice, lead your family or team bette...
11/13/2025

Ready to show up as the best version of you? โœจ Curiousโ“about how to deepen your practice, lead your family or team better or even share yoga with friends and family? If so this 200 hr Yoga Training is for you! Early Bird Pricing through Nov. 30. Want to learn more? DM us to hop on a a call to get all the details. ๐Ÿ”ฅ๐Ÿ“ฑ

Address

301 E Carmel Drive Suite D 200
Carmel, IN
46032

Telephone

+13172967496

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