02/10/2026
Long hours sitting, driving, or working at a desk can shorten hip flexors and limit joint motion. Over time, this can lead to stiffness, discomfort, and compensation elsewhere in the body.
Chiropractic care helps restore movement and reduce stress caused by everyday habits. đź’ś
👉 If hip stiffness is becoming routine, it may be time to get checked. Schedule your consultation with Dr. Evans in Carmel or Pendleton at GlowStickChiropractic.com.