02/04/2026
How to Book Your Appointment
Step 1: Book Online
💻 Visit the online booking link (www.massagebook.com/biz/a-time-to-relax-massage) or book directly through me by 📱 texting 618-384-0543.
Choose your service, session length, and preferred date/time.
ℹ️ Enter your contact info and submit your appointment request.
✔️ You’ll receive a confirmation once it’s booked (and reminders as your appt approaches!).
Step 2: Intake Form
🆕 New clients will receive a short intake form to complete before their appointment.
This helps me understand your health history, areas of concern, and massage goals so your session is customized just for you.
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What to Expect When You Arrive
Arrival
Please arrive 5–10 minutes early to allow time to settle in.
You’ll be greeted, shown where to place your belongings, and we’ll review your intake form together.
We’ll talk briefly about pressure preference, focus areas, and any questions you may have.
Before the Massage
I’ll step out of the room while you get comfortable on the table.
You’ll undress to your comfort level and relax under the sheet.
Proper draping is always used, comfort and privacy are a priority.
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During Your Session
The session is fully customized to your needs (relaxation, deep tissue, pain relief, or a blend).
Pressure can be adjusted at any time, just speak up!
You’re welcome to talk, rest, or completely zone out. This is your time.
Optional add-ons (like bamboo, scalp/sinus, red light, etc.) are incorporated seamlessly if booked.
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After Your Massage
I’ll step out to allow you time to get up slowly and re-dress.
We’ll briefly check in about how you’re feeling.
You may receive aftercare tips (hydration, stretching, or follow-up recommendations).
Rebooking and payment are simple and can be done before you leave.
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Aftercare & Follow-Up
Drink plenty of water.
Mild soreness can be normal after deeper work, this usually resolves within 24–48 hours.
Regular massage is encouraged for best results, and I’m happy to help you find a schedule that fits your needs.
Your body, your comfort, your time. Take a deep breath… and let me take care of the rest. I can’t wait to help you relax and feel your best. Schedule your first massage when you’re ready 💆♀️✨
