Golden State Pain Solutions

03/15/2023

https://youtu.be/35G8CPgpd7w

03/15/2023

https://youtu.be/qIg7MzTxDYs

03/15/2023

https://youtube.com/shorts/a27mrHXipuk?feature=share

03/15/2023

https://youtu.be/TrtA56iXAbk

10/16/2022

https://www.healthline.com/nutrition/healthy-staples?fbclid=IwAR1w8gnr1QiMIsTa8tytRB5ko86sCbwFRLEWiL7lEW4_TmvzgOM5sB0OfGs

Throwing together a quick, nutritious meal requires a well-stocked kitchen. Here are 15 healthy staples that you should always have on hand.

10/15/2022

10/14/2022

https://www.healthline.com/health/fitness-exercise/vastus-medialis-exercises?fbclid=IwAR1nCR_mulobRNLFCbJUNkz4UBd3aeEq9_mShzv7iNJ6CzIRkDCDLlpR1OQ

Strengthening your quadriceps muscles, using these six simple exercises, can help protect your knee from pain and injury.

10/13/2022

https://www.healthline.com/health/type-2-diabetes/top-sleep-tips?fbclid=IwAR3bwUh75F6Be-x8Jp0-ar7qSuh8VQ0zg5YhbB2VImQwnp3cKJDAmmBHGRA

Type 2 diabetes may impact your sleep, especially if you're having trouble managing your blood sugar levels. Learn 10 tips to help you get a better night's rest.

10/12/2022

https://www.menshealth.com/nutrition/a38094781/black-seed-oil-benefits/?fbclid=IwAR1XmRrozurkFeVEGWKG-ogLfskUofF344D6uOdJjGuYnQK-p4O_4wYrm1s

This oil wants to help your heart.

10/11/2022

https://www.healthline.com/health/yoga-for-sciatica?fbclid=IwAR1xB8Wts4RKryU350kxlGSrGM2l2GlGw0ufd84I9hSSPYkx6tsCD8rRAxo

Sciatica pain is a sharp, throbbing, or burning sensation that shoots or radiates down the leg, often on only one side of the body. These yoga poses can help relieve the pain.

10/10/2022

https://www.medicaldaily.com/peripheral-neuropathy-and-injuries-causing-nerve-damage-may-be-healed-new-technique-278204?fbclid=IwAR3zIMK-oRF_qB6Wx1E5MDCz4TbJXpOKaowMPidXpmpFz2gBT2-0WP7iAOo

Canadian scientists discovered a crucial molecule, a protein called Retinoblastoma (Rb), that directly regulates nerve cell growth and may be helpful someday in healing peripheral neuropathy.

10/09/2022

https://www.healthline.com/health/health-benefits-of-thyme?fbclid=IwAR2ugP2zVR2Ckswo4wN1hlO7MnNxyPvrtsbzA8Og_q48Kewdn9_XCinbeUg

Thyme’s distinctive taste has made it a culinary staple. Now it’s gaining a reputation for its medicinal qualities, such as for treating acne.