Nordic House Spa

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Nordic House Spa

Nordic House Spa is owned and operated by Miechelle, a certified massage therapist and CLT

02/27/2026

Boston lymphatic Symposium 2026
first presentation by Aaron Adaj - Lipedema what do we know and where are we going?
just my take aways
not medical advice
disclaimer video was uploaded earlier:)

https://www.vanderbilthealth.com/doctors/aday-aaron

02/26/2026

“Cancer is hard, and mental health matters too. Here’s how massage therapy helps.”

“Mental health is a huge challenge, especially for people fighting cancer. Anxiety and depression are common, and the emotional load can be overwhelming.

As a massage therapist working in oncology, I get the chance to see clients in a space that isn’t strictly clinical. It’s a place where they can share joys, struggles, and fears without judgment. I’m not a trained psychotherapist, but I can hold space, listen, and provide a supportive environment that helps people feel seen and cared for.

Massage therapy isn’t just about the body—it’s about creating moments of calm, connection, and emotional relief during difficult times.

”

02/25/2026

After flying what do you do
i feel pain and tingling and tightness and so mych tesless legs at night
heres what i did at the

02/22/2026

“Want to grow your massage career? Find a niche that lights you up 🔑”

“Oncology massage completely transformed my career. It was the first step toward becoming a highly specialized massage therapist and building a full, thriving practice.

My advice for massage therapists:

Find a niche you’re passionate about—something that will keep you engaged long-term.

Educate yourself and specialize—knowledge is key.

See opportunities, not limitations—specializing in one area can open doors to others.

For me, oncology massage led to:
✅ Lymphedema treatment
✅ Plastic surgery recovery
✅ Hospital-based massage programs
✅ Lecturing and teaching

Specialize, and you’ll create a career path that is both fulfilling and sustainable.

02/18/2026

“Not all oncology massage is the same—do you know which type you need?”

“In oncology massage, patients are categorized into three groups:

1️⃣ In treatment – currently undergoing cancer therapies.
2️⃣ Recent recovery – just finished treatment; timing is flexible.
3️⃣ Long-term survivors – anyone beyond the recent recovery phase.

There are two types of oncology massage therapists:

Those trained to work with long-term survivors

Those trained to work with active treatment and recent recovery patients

It’s essential to choose the right therapist for your current stage to ensure safe, effective care.

”

02/15/2026

“Curious why infusion center massage programs are such a hit with patients AND healthcare teams?”

I had the chance to speak at the Society for Oncology Massage Summit a few years ago about the importance of having massage therapy programs in infusion centers. These videos feature patients, nurses, and fellow practitioners sharing why these programs are so valued. From improving patient comfort during chemotherapy to supporting healthcare teams, infusion center massage is making a real difference.

Watch the full interviews here: [Insert YouTube link]

”

If you want, I can combine the hooks and captions from all the videos you’re prepping into a single batch so you can schedule them quickly in Metricool. Do you want me to do that next?

02/12/2026

“Want to know the one thing that can instantly improve patient satisfaction in infusion centers?”

“Having a massage therapist on staff in an infusion center isn’t just a treat—it makes a measurable difference. Patients feel relief and comfort during chemotherapy, and nurses love seeing their patients relaxed and cared for. Behind the scenes, patient satisfaction surveys show higher ratings when massage therapy is available. 💆‍♀️

Massage isn’t just luxury—it’s a meaningful part of patient-centered care.

”

If you want, I can do the same for the rest of your videos in one go so you’ll have a full batch ready for posting. Do you want me to do that?

02/05/2026

A little insight from my practice:

I always use essential oil blends rather than single-note oils when working with the cancer community.

Why? Single-note oils can sometimes trigger memories or reactions. For example, a scent like lemon might remind someone of chemotherapy treatments — and that can be distressing. Blends are gentler, creating a pleasant aroma without evoking a single memory.

I also place the blend on a paper tissue “flower”, which is easy to remove if someone has a reaction or doesn’t like the scent. It’s a small, mindful touch that keeps aromatherapy safe, flexible, and supportive.

Sensory care is powerful — and being thoughtful about how we use scent helps extend the benefits of massage in a gentle, caring way.

02/02/2026

Here’s a little tip I use in my practice to help clients carry the benefits of massage home with them:

💐 Take two pieces of tissue and fold them into a small flower.
🌿 Add a drop or two of your favorite essential oil blend (I use curated blends in my practice).
💛 Give it to your client to take home — it can sit in the car or by the bed, gently reminding them of their massage and helping create a little calm wherever they go.

This simple, tactile ritual is a sweet way to extend the self-care beyond the table and make the benefits linger a little longer.

01/30/2026

Self-care is also about timing.

Massage can be deeply relaxing, and for some people, that relaxation comes with post-massage fatigue. That isn’t a bad thing — it’s your nervous system downshifting.

If you know you tend to feel sleepy after a massage, consider scheduling it later in the day or on a day when you don’t need to rush back into responsibilities. Giving yourself space afterward can turn your session from “one more thing on the calendar” into real restoration.

Self-care isn’t just what you do, it’s how you make room for it. ✨

💆‍♀️💤🤍

01/26/2026

Fatigue during cancer treatment is real — and it’s not “just being tired.” 💛

One of the most common side effects I see during cancer treatment is fatigue.

It can show up for many reasons:
⚡ Radiation (yes, even radiation can cause fatigue)
💊 Chemotherapy or immunotherapy
🧠 Emotional load and ongoing stress

Massage therapy can play a supportive role. Research suggests that one hour of massage can have a restorative effect similar to deep rest, helping the nervous system reset.

While some clients feel a little extra tired right after a session, many report something important:
✨ Better energy the next day
✨ Improved stamina over the following days
✨ A sense of reset rather than depletion

Oncology massage isn’t about pushing energy — it’s about supporting recovery gently and safely.

01/22/2026

Cancer treatment affects more than energy levels — digestion is often impacted too. 🌿

Another common side effect of cancer treatment is disruption to the digestive system — everything from nausea and reflux to constipation, mouth sores, taste changes, and uncomfortable sensations while eating.

Massage therapy can offer gentle, supportive relief:

🌿 Calming the nervous system may help reduce nausea
🛏️ Positioning matters — face-up or side-lying can ease reflux
🤲 Specific acupressure points may help with nausea and bowel function
💛 Gentle abdominal massage can feel supportive for constipation (when appropriate)

Oncology massage isn’t about “fixing” symptoms — it’s about working safely with the body, meeting clients where they are, and supporting comfort and dignity during treatment.

Address

Www. NordicHouseSpa. Com
Carmichael, CA
95608

Website

https://linktr.ee/MiechelleCMT

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