Lindquist Psychological, LLC

10/27/2021

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08/06/2021

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07/31/2021

The powerful peace and steadiness of equanimity arises from our effort to see life as it is or accept life on life’s terms as containing both joy and sorrow, pleasure and pain, or success and failure, while not becoming overidentified with any single experience.

Equanimity - Read more here: https://lindquistpsych.blog/2021/07/30/equanimity-2/ Subscribe for free!

“To cultivate equanimity, we practice catching ourselves when we feel attraction or aversion, before it hardens into grasping or negativity.” – Pema Chodron When I was in high school, I expe…

07/02/2021

Understanding Unhealthy Behaviors - Read more here: https://lindquistpsych.blog/2021/07/02/understanding-unhealthy-behaviors/ Subscribe for free: https://lnkd.in/gijUZE3

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06/25/2021

Your Faculty of Mindfulness - Read more here: https://lindquistpsych.blog/2021/06/25/your-faculty-of-mindfulness/ Subscribe for free: https://lnkd.in/gijUZE3

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06/11/2021

06/11/2021

When we can begin to listen more deeply to ourselves and act as our own trusted friend, we can resume our journey on a path that is uniquely our own with renewed confidence in ourselves and our actions.

“If we fall, we don’t need self-recrimination or blame or anger – we need a reawakening of our intention and a willingness to re-commit, to be whole-hearted once again.” – Sharon Salzbe…

01/20/2021

When we’re so busy getting somewhere, or getting rid of things, we don’t recognize the unshakable stability of where we always are.”
-Kittisaro