What are the opening hours?

Tuesday 5pm - 8:30pm Wednesday 5pm - 7pm Saturday 8:30am - 12:30pm

Foundations of Self Counseling

Home
United States
Carnegie, PA
Foundations of Self Counseling

Pittsburgh based counseling practice. Primary focus on experiences of anxiety, eating disorders, life transitions and more. NOW ACCEPTING NEW CLIENTS!

Treatment approach rooted in cognitive, somatic and mindfulness approaches.

12/17/2025

👏This one will be really special!👏

This is for my fellow helpers, healthcare workers, and caregivers. Join me for this special offering in January. Interest form is in my bio!

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Do I seem like your vibe for a therapist or clinical supervisor? Want to dig in more about my approach? I’m accepting new clients for upcoming new group and new graduates seeking supervision to work with in multiple states! Check out my website for more information and to book a consultation!
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Content is not intended to replace treatment or provide emergency services. If you or someone you know is struggling please call or text the national su***de lifeline at 988.

12/15/2025

When the therapy starts paying off…

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Do I seem like your vibe for a therapist or clinical supervisor? Want to dig in more about my approach? I’m accepting new clients for therapy and new graduates seeking supervision to work with in multiple states! Check out my website for more information and to book a consultation!
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Content is not intended to replace treatment or provide emergency services. If you or someone you know is struggling please call or text the national su***de lifeline at 988.

12/12/2025

My take on how in-person work is evolving with virtual connections - the therapy space included. Share your thoughts! 🤔 drop them below 👇

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Do I seem like your vibe for a therapist or clinical supervisor? Want to dig in more about my approach? I’m accepting new clients for therapy and new graduates seeking supervision to work with in multiple states! Check out my website for more information and to book a consultation!
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Content is not intended to replace treatment or provide emergency services. If you or someone you know is struggling please call or text the national su***de lifeline at 988

12/11/2025

No one asked for this, curious about what a therapist does all day? Here’s one answer!

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Do I seem like your vibe for a therapist? Want to dig in more about my approach? I’m accepting new clients to work with in multiple states! Check out my website for more information and to book a consultation!
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Content is not intended to replace treatment or provide emergency services. If you or someone you know is struggling please call or text the national su***de lifeline at 988.

12/05/2025

I’m just a (cat) girl 🐈‍⬛ 🫶 living in this therapy world.

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Do I seem like your vibe for a therapist? Want to dig in more about my approach? I’m accepting new clients to work with in multiple states! Check out my website for more information and to book a consultation!
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Content is not intended to replace treatment or provide emergency services. If you or someone you know is struggling please call or text the national su***de lifeline at 988.

12/02/2025

To all my Pittsburgh peeps this morning waking up with our first blanket of snow 🖤💛

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Do I seem like your vibe for a therapist? Want to dig in more about my approach? I’m accepting new clients to work with in multiple states! Check out my website for more information and to book a consultation!
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Content is not intended to replace treatment or provide emergency services. If you or someone you know is struggling please call or text the national su***de lifeline at 988.

11/25/2025

A reminder at the end for this week 🫶

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Do I seem like your vibe for a therapist? I’m accepting new clients to work with in multiple states! Check out my website for more information and to book a consultation!
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Content is not intended to replace treatment or provide emergency services. If you or someone you know is struggling please call or text the national su***de lifeline at 988.

11/14/2025

That part of being a therapist where I’m actually an artist 👩‍🎨

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Do I seem like your vibe for a therapist? I’m accepting new clients to work with in multiple states! Check out my website for more information and to book a consultation!
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Content is not intended to replace treatment or provide emergency services. If you or someone you know is struggling please call or text the national su***de lifeline at 988.

11/06/2025

Inspired by my therapy cardigan.

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Do I seem like your vibe for a therapist? I’m accepting new clients to work with in multiple states! Check out my website for more information and to book a consultation!
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Content is not intended to replace treatment or provide emergency services. If you or someone you know is struggling please call or text the national su***de lifeline at 988.

11/04/2025

The Horrors persist and so do I.

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Do I seem like your vibe for a therapist? I’m accepting new clients to work with in multiple states! Check out my website for more information and to book a consultation!
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Content is not intended to replace treatment or provide emergency services. If you or someone you know is struggling please call or text the national su***de lifeline at 988.

10/30/2025

It’s me and my bag of chips agains the world today, this is for all my Community/Corporate therapists out there!

10/28/2025

Not exactly what we had in mind.

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Do I seem like your vibe for a therapist? I’m accepting new clients to work with in multiple states! Check out my website for more information and to book a consultation!
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Content is not intended to replace treatment or provide emergency services. If you or someone you know is struggling please call or text the national su***de lifeline at 988

Address

600 N Bell Avenue Building 2, Suite 255
Carnegie, PA

Opening Hours

Tuesday	5pm - 8:30pm
Wednesday	5pm - 7pm
Saturday	8:30am - 12:30pm

Website

http://foundationsofself.com/

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