06/16/2025
Mindful Monday: For Dads
Being a father isn't about having all the answers — it's about being present, steady, and willing to grow.
Whether you're a new dad or an 'experienced' dad, your influence matters more than you know. Your patience, your words, your time — they help shape the next generation.
Take a moment today to check in with yourself. What’s one small step you can take this week to care for your own mental health or strengthen your bond with your kids?
At Positive Alternatives, we’re here for dads too. From parenting tools to mental health support referrals, you’re not alone in this journey. 💚