Dr. Tarrah Martin

11/14/2025

Massages are good and food is out. Come on out and join us ❤️

11/14/2025

Today’s the day! See you all in an soon ❤️

We can't wait to see you all FRIDAY🥳

11/13/2025

Did You Know Dr Tarrah LOVES to help others with digestive issues, hormonal challenges, and nutritional struggles⁉️

If You didn’t now you do 😜

11/12/2025

Did you know?!

11/10/2025

We can't wait to see you all FRIDAY🥳

10/22/2025

💆‍♀️NEED TO REFRESH YOURSELF??

HURRY....... 🏃‍♀️🏃🏃‍♂️

☎️CALL NOW.... 1 MASSAGE LEFT THIS WEEK

10/20/2025

Call or Text to snag your spot🤩🌞

10/20 - 2:00pm

10/22 - 9:00am/11:30am

10/23 - 2:15

10/24 9:15am/10:30am/11:45am

10/17/2025

✨Your body is more than a number on a scale —it’s your foundation, your energy source, and your connection to purpose. 🌱

When we neglect wellness and nutrition, we don’t just lose energy —we lose clarity, focus, mood, and motivation.

💚 Wellness isn’t just about what you eat.
It’s about how you think, how you rest, how you speak to yourself, and how you fuel your body.
Your nutrition choices become your mindset choices.
Your habits become your healing.

Inside the Impowered by Purpose Coaching Program, I teach you how to:
🥗 Fuel your body with foods that support energy and balance
🧠 Rewire the habits and thoughts that sabotage progress
💤 Prioritize rest and recovery without guilt
✨ Reconnect with your body and live from purpose — not pressure

Because when your body is nourished, your mind thrives.
And when your mind is at peace, your purpose becomes clear.

💫 You don’t need another diet — you need a reset that aligns body, mind, and purpose.

Ready to begin your wellness journey from the inside out?
Comment “RESET” or send me a message to learn how to join the next round of the Impowered by Purpose Reset Program.

10/14/2025

Let’s talk about one of the biggest reasons most people struggle to feel their best —
👉 their nervous system is constantly stuck in “fight or flight.”

When your body is in stress mode 24/7, it doesn’t matter how clean you eat or how many workouts you do — your body can’t fully heal or release.

That’s why inside the Impowered by Purpose Reset Program, we don’t just focus on food or fitness…
We teach you how to reset your body’s stress response so you can:
🌱 Sleep better
🌱 Improve digestion
🌱 Regulate hormones
🌱 Feel calm and focused again

✨ Tip: Try this simple daily reset —
Pause for 60 seconds, take 3 deep breaths, and place your hand over your heart.

This signals safety to your body and helps bring you out of stress mode.

Your body listens when you speak to it gently. 💚

Small shifts add up to big transformations.

09/30/2025

We have two massage openings for tomorrow (10:00am & 3:00pm) Call the office to snag one! 989-672-1095 🤩🥳

09/29/2025

My heart has been hurting all weekend due to the loss and injuries to the Putman family.

Please pray for them and their loved ones as they go through This difficult time. Pray for their little ones who have lost a parent and pray for all who have lost their parents and grandparents.

09/15/2025

We've got complementary chair massages going with Denilo🤩
If you are free this morning stop on in.
🥳🎉