Starr Fit

Starr Fit Personal training both in person in Carolina Beach and online at www.StarrFit.com. I want to inspire other women to live a healthy lifestyle.

After losing 80lbs and changing my life I became a personal trainer to help others do the same. As a women who has dealt with the struggles of trying to manage life and keep my weight in check, I know it can be tough. I know it can be hard to find a balance between living a busy life and staying fit. My mission is to teach other women that you can work, go to school, live your busy life, and stay healthy and fit.

A quick update! I’m a little over 15 weeks with my identical twin boys, time is flying by fast. I’m on bedrest for a sub...
06/11/2021

A quick update! I’m a little over 15 weeks with my identical twin boys, time is flying by fast. I’m on bedrest for a subcnrionic hemorrhage but babies and I are okay and have lots of family helping us stay content on bedrest. I’m sad my active/fit pregnancy is on pause for now but as long as my babies are healthy all is good in my world. 👶🏻👶🏻☺️

06/04/2021

My next online boot camp starts on Monday and I have a few spots left for new members to join us. We will do 4 weeks, wrapping up right before July 4th.

If you need to get consistent with your workouts and healthy eating, join us for the month! You get 4 weeks of my workout plans, healthy eating help, and daily support in our private FaceBook group. All this for just $30.00.

All workouts can be done at home or gym. You will need at least a set of dumbbells but ideally a set of dumbbells, a ball, band, and something to step up on but you can get creative and always modify or swap any move.

Message me to sign up! We will get prepped this weekend to start on Monday.

Next round of my online boot camp starts on Monday! There is still time to join us. 🔜I give you my four week workout pla...
06/03/2021

Next round of my online boot camp starts on Monday! There is still time to join us. 🔜

I give you my four week workout plan to follow, you do the workouts at home on your own schedule, and then check in with our support group daily. Plus a 30 day healthy eating challenge and sharing recipes and meal prep help along the way. Only $30 to join. 🏋🏻‍♂️💪🏼🌟

Message me to sign up. Plans go out on Sunday!

My next online boot camp I will be taking new members, we start MONDAY and we will do 4 weeks, wrapping up right before ...
06/02/2021

My next online boot camp I will be taking new members, we start MONDAY and we will do 4 weeks, wrapping up right before July 4th. If you need to get consistent with your workouts and healthy eating, join us for the month!

You get 4 weeks of do-at-home workouts, healthy eating help, and daily support in our private FaceBook group. All this for just $30.00. You will need at least a set of dumbbells but ideally a set of dumbbells, a ball, band, and something to step up on but you can get creative and always modifications for every move. Or you can also do them at your gym.

Message me to sign up! We will get prepped this weekend to start on Monday.

05/12/2021

Who’s getting in those workouts this week? My online boot campers and I are rocking it out. Planning out my next online boot camp for sometime in June, keep an eye out for when I open sign ups. 🏋🏻‍♀️💪🏼⭐️

05/05/2021

Try three rounds of 10/10 side step hops and step up hops to finish off a full body or leg day workout. Killer burn and get the heart rate up, up, up! 🏋🏻‍♀️💪🏼🙌🏼

Kicking off the week with a solid workout from my online boot camp. I’ll be 9 weeks tomorrow!! 👶🏻👶🏻💪🏼💪🏼💪🏼🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️...
04/26/2021

Kicking off the week with a solid workout from my online boot camp. I’ll be 9 weeks tomorrow!! 👶🏻👶🏻💪🏼💪🏼💪🏼🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️

04/26/2021

I still have a few spots left for my May online boot camp starting next Monday. It’s definitely pregnancy friendly if you are approved to workout! 🏋🏻‍♀️🤰

It’s only $30.00 for a month of effective workouts, daily support, and healthy eating help! 🏋🏻‍👉

StarrFit March online boot camp:
🏋🏻‍♀️4 week fat burning, muscle toning workout plan you can do at home or gym, limited equipment needed, and you do it on your OWN daily schedule

🥗 Healthy eating challenge with recipes - simple healthy recipes shared weekly and meal prep help

💪 Daily support in our private online boot camp FB group - stay on track with daily learning, motivation, and accountability in our private support group

You get everything you need to get on track with your fitness goals! Effective workout plan to follow, learn healthy eating habits, and daily accountability to get it done. All this for just $30.00 - message me to grab your spot or check out the link in my bio .fit

04/19/2021

Today we start week 3 of my April online boot camp. My girls are rocking it and making progress as they work through our workout plan.

My next round will kick off Monday May 3rd, who wants to join us? You get a 4 week workout plan, healthy eating challenge, and daily accountability/check-ins in our private support group. All this for just $30.00.

Workouts are designed for home but can be done at home or gym with a few pieces of equipment. Message me to sign up!
💪🏼 🏋🏻‍♀️ 🌟

03/31/2021

Be fit, be functional! My April online boot camp kicks off next Monday (April 5th). If you need to get back on track with your spring into summer fitness goals, join us! All workouts can be done from home or gym, on your own time and schedule, and with full daily support from me, your trainer!

What you get:
~ 4 week workout plan to follow with video links to show all moves/modifications
~ healthy eating challenge, recipes, and meal prep help/support
~ support and accountability in our private group, check-in daily to keep yourself on track
~all of this for just $30.00 (Venmo/PayPal)

If you want to get singed up and start with us next Monday, message me today! I can help you reach all your get in shape goals if you are ready to get serious about your health and fitness. No gym needed!

03/29/2021

Started off the week strong with a great full body workout! I did these bad boys at the end for a killer leg finisher. These burned out my legs and got my heart rate up, up, up! 🏋🏻‍♀️🔥🙌🏼

If you need some direction and help with your home workouts be sure to check out my Online Boot Camp, we start April workouts next Monday. Link in my bio .fit to sign up!

My April online boot camp kicks off next Monday (April 5th). If you need to get back on track with your spring into summ...
03/29/2021

My April online boot camp kicks off next Monday (April 5th). If you need to get back on track with your spring into summer fitness goals, join us! All workouts can be done from home or gym, on your own time and schedule, and with full daily support from me, your trainer!

What you get:
~ 4 week workout plan to follow with video links to show all moves/modifications
~ healthy eating challenge, recipes, and meal prep help/support
~ support and accountability in our private group, check-in daily to keep yourself on track
~all of this for just $30.00 (Venmo/PayPal)

If you want to get singed up and start with us next Monday, message me today or go to the link in my bio for more info .fit! I can help you reach all your get in shape goals if you are ready to get serious about your health and fitness. No gym needed! 🏋🏻‍♀️🙌🏼

Address

Carolina Beach, NC

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