Mindful Here And Now

11/05/2025

Let me empower you with transformative practices, igniting mindfulness in the serenity of your own home. We will always commence with the grounding practice of your choice and proceed with a tailored experience that helps your well-being. Please visit www.mindfulhereandnow.com or email me at Lindsay@mindfulhereandnow.com for a free consultation.
Individual sessions are also offered on Zoom

11/05/2025

View my latest video on TickTock!

Watch, follow, and discover more trending content.

10/28/2025

Explore transformative mindfulness practices that can enhance your daily life. Visit our website today to unlock a wealth of resources designed for your well-being.

http://mindfulhereandnow.com

10/28/2025

A path to wellness awaits, filled with mindfulness techniques that can transform daily life. Take the first step towards a more balanced and fulfilling existence by visiting our website now.

10/25/2025

Discover all that Mindful Here and Now has to offer on our website!

Stay informed with the latest updates, explore our wide range of offerings, and connect with everything exciting happening here.

Visit us at https://mindfulhereandnow.com today to see what’s waiting for you!

Experience the benefits of mindfulness techniques through Mindful Here And Now Email Lindsay@mindfulhereandnow.com

10/24/2025

A wealth of mindfulness insights awaits you online, ready to guide you towards a more present and fulfilling life. Dive into our resources and unlock the potential for personal growth and emotional balance at mindfulhereandnow.com.

http://mindfulhereandnow.com

10/24/2025

Explore a journey towards wellness and self-discovery by visiting our website today. Uncover the transformative power of mindfulness techniques that can enrich your life and promote emotional balance.

http://mindfulhereandnow.com

10/24/2025

Inner peace awaits you on our website, where mindfulness techniques are just a click away. Discover how to cultivate a more present and fulfilling life today at mindfulhereandnow.com.

http://mindfulhereandnow.com

10/07/2025

For more information and to register visit the link below ://sunlightspiritretreats.com/upcoming-events/ola/services/healing-the-soul-through-mindfulness-with-lindsay-wall

09/25/2025

Visit the link below for more information and to register https://sunlightspiritretreats.com/upcoming-events/ola/services/healing-the-soul-through-mindfulness-with-lindsay-wall

07/08/2025

June Retreat. Discovering your compassionate Voice Through mindfulness, self-compassion becomes a beautiful way to enhance physical and emotional well-being. Self-compassion involves treating yourself the way you would treat a good friend, and during this retreat, you will learn how to be a good friend to yourself when you need it the most. We often put ourselves down, and our brain automatically goes to the critical voice inside of us. How do we begin to work on this? Building the self-compassion part of the brain is like exercising. It does not happen all at once; it takes practice. We led our group on a journey to begin to discover the loving and kind voice that can be hidden deep inside of us.
It was an amazing event.
Stay tuned for upcoming in-person and zoom events.

Sunlight Spirit Retreats

07/08/2025

June retreat Discovering Your Compassionate Voice. Through mindfulness, self-compassion becomes a beautiful way to enhance physical and emotional well-being. Self-compassion involves treating yourself the way you would treat a good friend, and during this retreat, you will learn how to be a good friend to yourself when you need it the most. We often put ourselves down, and our brain automatically goes to the critical voice inside of us. How do we begin to work on this? Building the self-compassion part of the brain is like exercising. It does not happen all at once; it takes practice. We led our group on a journey to begin to discover the loving and kind voice that can be hidden deep inside of us.
❤️