11/17/2025
Join me for a one-hour personalized mindfulness and healing session designed to help you reconnect with the present moment, reduce stress, and cultivate inner peace. In this private, guided experience, you'll receive individualized attention and techniques tailored to your goals-whether that's managing anxiety, improving focus, decreasing stress, connecting with your mind and body, or simply finding more balance in your day-to-day life. These sessions welcome participants of all levels of mindfulness experience.
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Www.mindfulhereandnow.com
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