Recess Yoga

Yoga Studio in Carrboro, NC.

04/19/2026

✨Here’s what’s happening this week at Recess Yoga in Carrboro!

✨Come unroll your mat with us.

04/17/2026

This is your sign to treat yourself to a Recess Yoga class!

Check out our schedule pinned weekly to our page’s grid and through the link in our bio ✨

04/12/2026

✨ Here’s what’s happening this week at Recess Yoga!

✨ Come move, breathe, and reset with us.

04/10/2026

😂 All jokes aside…

✨We often come to the mat to stretch our muscles, but we stay to stretch our awareness. Yoga offers a rare opportunity to be fully inhabit the “now”, to notice the breath, the heartbeat, and the stillness in between the movement. It’s a recess for the mind as much as it is for the body.

☎️ Call to Action: Take a break from the noise. View our class offerings at the link in bio!

04/06/2026

🚨UPCOMING WORKSHOP🚨

✨Bhakti Flow: A Heart-Opening Journey with Seán Johnson✨

📆 May 2nd
⏰ 12:00-1:30 PM
📍Recess Yoga Carrboro
💲$35

✨90-minutes of Vinyasa Flow,
Soulful Movement, Sacred Sound, and Deep Release.

✨Nourish your soul with beloved teacher and musician Seán Johnson. This 90 minute bhakti-infused vinyasa slow flow invites you into a nourishing and heartfelt journey of movement, mantra, and deep presence, a sacred space to soften, surrender, and reconnect to what matters most.
Rooted in Seán’s signature heart-centered teaching style, this class weaves together vinyasa with storytelling, chanting, and deep relaxation. Inspired by his rich background in both yoga and Celtic spirituality, Seán invites students to embody devotion through breath, movement, and voice, awakening the heart and honoring the sacred within and around us.
Expect a soulful, imaginative, and grounded flow accessible to all levels, culminating in deep relaxation, soothing sound, and a long savasana. A perfect way to reconnect to your inner rhythm, and open to mystery, beauty, and grace.

✨Seán Johnson is the Director of the Asheville Yoga Center and curator of their teacher training programs. He is a respected yoga teacher, teacher trainer, studio owner, and bhakti musician who teaches internationally.

04/03/2026

People think they’re just going to a yoga studio… but what they’re really doing is stepping into a space where people know your name, notice when you show up, and support you when you don’t.

�This is more than movement, it’s connection, consistency, and community.

�✨We’re so glad you’re here.

03/27/2026

TFW you show up to your usual yoga class and all the regulars are there 😅

✨Comment the Yoga class that you’re a regular at!

03/24/2026

🚨WE HAVE OUR FIRST BINGO WINNER🚨

is our first winner! She won our new Recess Yoga sweatshirt!

Thank you to everyone who participated!

Follow us so you can be the first to know when we announce our next BINGO challenge SOON!

03/20/2026

🤔 Ever asked your instructor after a class “what was that song you played during…”

🎶 Well we asked our teachers what they’ve been playing in their classes lately to set the mood!

Like these tunes? Check out their classes! Times and descriptions are on our website.

Curious about what other instructors are jamming out to? Comment if you want to see more!

Address

705A W Rosemary Street
Carrboro, NC
27510

Website

http://recessyogastudio.com/

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