Balanced Focus Fitness

Balanced Focus Fitness As a Certified Personal Trainer, I’m here to help people strengthen the movements that will make their Activities easier. My website will be coming soon.

With a wealth of expertise in fitness and nutrition I hold a Diploma from NPTI in Personal Training and a NASM CPT Certification. Besides working out myself, I enjoy mountain biking, golfing, bowling, and target practice. I would love to help you reach your fitness goals, so feel free to contact me here through Facebook.

Everyone’s fitness journey is unique. Whether you’re looking to lose weight, build muscle, improve flexibility, or enhan...
11/13/2025

Everyone’s fitness journey is unique. Whether you’re looking to lose weight, build muscle, improve flexibility, or enhance athletic performance, a personal trainer will design a program tailored specifically to your needs. Start now and make 2026 about you. Contact me today! https://bit.ly/4jQxf6e

Remembering and thanking our veterans today and always. Your dedication to our country is a true testament to heroism.
11/11/2025

Remembering and thanking our veterans today and always. Your dedication to our country is a true testament to heroism.

Self-care is about creating sustainable habits that improve your physical, mental, and emotional well-being. Whether you...
11/06/2025

Self-care is about creating sustainable habits that improve your physical, mental, and emotional well-being. Whether you’re looking to lose weight, build muscle, improve flexibility, or enhance athletic performance, I will work with you and design a program tailored specifically to your needs. https://bit.ly/4jQxf6e

New to fitness or looking to level up? Book your first no-obligation consultation with Certified Personal Trainer Brando...
11/04/2025

New to fitness or looking to level up? Book your first no-obligation consultation with Certified Personal Trainer Brandon at Balanced Focus Fitness. We'll discuss your needs and create a custom plan using science-backed methods for real results. No contracts, just commitment to your health! https://bit.ly/4k4uA88

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10/31/2025

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Commit to your goals without the hassle—with our flexible packages at Balanced Focus Fitness. No contracts, just persona...
10/30/2025

Commit to your goals without the hassle—with our flexible packages at Balanced Focus Fitness. No contracts, just personalized training for weight loss, strength, and more. Led by Trainer Brandon who holds a Diploma from NPTI in Personal Training along with a NASM CPT certification. Start today and feel the difference! https://bit.ly/4jQxf6e

Tip: Focus on holistic training that combines fitness and nutrition for better results. Join us in Carrboro for a sessio...
10/28/2025

Tip: Focus on holistic training that combines fitness and nutrition for better results. Join us in Carrboro for a session that adapts to you! https://bit.ly/3SnsxA6

Struggling with nagging injuries or movement imbalances? At Balanced Focus Fitness, we use expert techniques to enhance ...
10/23/2025

Struggling with nagging injuries or movement imbalances? At Balanced Focus Fitness, we use expert techniques to enhance your performance and build lasting strength. Contact us today. https://bit.ly/3SnsxA6

The Significance of NASM: Certifications from the National Academy of Sports Medicine (NASM) stand as a gold standard in...
10/21/2025

The Significance of NASM: Certifications from the National Academy of Sports Medicine (NASM) stand as a gold standard in the fitness world, celebrated for their stringent criteria and in-depth educational framework. They arm trainers with sophisticated insights into exercise physiology, guaranteeing that clients benefit from secure, impactful, and forward-thinking workout strategies. Through his NASM qualifications, Brandon showcases his dedication to top-tier standards and his skill in leveraging state-of-the-art methods to boost client fitness and overall health. https://balancedfocusfitness.com/about/

Pushing through workouts teaches resilience and gives you the feeling of being more balanced in life. Physique will tone...
10/19/2025

Pushing through workouts teaches resilience and gives you the feeling of being more balanced in life. Physique will tone up too – win-win! https://balancedfocusfitness.com/

One year with a personal trainer, and your well-being can skyrocket! From better posture and flexibility to a stronger i...
10/17/2025

One year with a personal trainer, and your well-being can skyrocket! From better posture and flexibility to a stronger immune system, it's all connected. https://balancedfocusfitness.com/

While it's National Dessert Day today, you can skip the sugary splurge. Sugar isn't doing you any favors, so whip up a n...
10/14/2025

While it's National Dessert Day today, you can skip the sugary splurge. Sugar isn't doing you any favors, so whip up a nutritious version instead!

Address

207 E Main Street
Carrboro, NC
27510

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 1pm

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