Restoring Balance

11/18/2025

🧭 Join Shannon for this practical and informative webinar about Ikigai !

You’ll come out with a better sense of purpose and balance and your own diagram to take home!

🗓️See you Sunday, November 23rd 2PM.
Signup under Community Events on our website.
*SCHOLARSHIP AVAILABLE—just email info@restoring-balance.com*

⭕️While honoring the Japanese cultural practice of Ikigai, my Ikigai Life Coaching program can support individuals in discovering what drives your meaningful participation in life and your career. By aligning your strengths, needs, desires, and values, we help you uncover the motivation to take meaningful steps forward. Together, we explore how passion, mission, vocation, and profession can ignite purpose, inspire new pathways, and lead to a more balanced and fulfilling personal and professional life.

🌟 Shannon isn’t just any coach; he’s a uniquely skilled professional who blends over 20 years of experience in the arts with 8 years in occupational therapy, working with both kiddos and adults.

➡️ To learn more about Shannon and Ikigai Life Coaching, check out our newsletter at 📰 https://conta.cc/4fcwtOK

✨ Restoring Balance is a women-owned collective that offers massage, acupuncture, bodywork, clinical herbalism, somatics, energy work, and other wellness services. We believe in holistic health, equity, trauma management and collective healing.

📍 Our women-owned Wellness Center is located in the heart of Carrboro, 5mn from Chapel Hill at 202 S Greensboro Street.

Book online or get in touch!
Book Now at 🔗 www.restoring-balance.com

11/09/2025

At Restoring Balance, we are invested in helping you feel good, body + mind!

✨ Come see Shannon, our Ikigai Coach to ease your mind by finding balance and purpose in your life!

💪 Come see Sumiko, our Structural Integrator! As a personal trainer, athlete and bodyworker, she has a wealth of information to help you find ease and balance in your body!

✨ Restoring Balance is a women-owned collective that offers massage, acupuncture, bodywork, clinical herbalism, somatics, energy work, and other wellness services. We believe in holistic health, equity, trauma management and collective healing.

📍 Our women-owned Wellness Center is located in the heart of Carrboro, 5mn from Chapel Hill at 202 S Greensboro Street.

Book online or get in touch!
Book Now at 🔗 www.restoring-balance.com

11/05/2025

🏂 Come see Sumiko Mondays and Tuesdays!

We are thrilled to have a Structural Integrator and multi talented athlete join the Restoring Balance team!

➡️ Structural Integration is an opportunity to feel better from the inside out. The time with
the practitioner is 75 minutes with an additional 10-15 minutes to integrate through a
short walk. Outside of the client and practitioner space, the client will deepen the
integration with a movement practice (homework or otherwise) and mental check-ins
(minimum 5 minutes a day). Structural Integration sessions are done with loose
athletic clothing, skin touch, and movement cues. The client is expected to be clear
and alert to go through the integration laying on the table, sitting, standing, and
walking. Lotion and oil is not used.

✨ Restoring Balance is a women-owned collective that offers massage, acupuncture, bodywork, clinical herbalism, somatics, energy work, and other wellness services. We believe in holistic health, equity, trauma management and collective healing.

📍 Our women-owned Wellness Center is located in the heart of Carrboro, 5mn from Chapel Hill at 202 S Greensboro Street.

Book online or get in touch!
Book Now at 🔗 www.restoring-balance.com

11/05/2025

Find Balance and Purpose with our Ikigai Coach Shannon.
Webinar sign up: https://restoring-balance-schedule.as.me/schedule/cfcc6aff/?appointmentTypeIds[]=84518880

10/24/2025

Looking to find more balance and purpose in your life? Shannon is an incredible coach and OT.

Signup for the webinar here:

https://restoring-balance-schedule.as.me/schedule/cfcc6aff/?appointmentTypeIds[]=84518880

10/20/2025

Check out this new offering to find balance and purpose with Shannon!

08/29/2025

🎉 Happy Labor Day weekend!

Some of us are working this weekend and Monday. Come visit foe a rejuvenating session!

✨ Restoring Balance is a women-owned collective that offers massage, acupuncture, bodywork, clinical herbalism, somatics, energy work, coaching and other wellness services. We believe in holistic health, equity, trauma management and collective healing.

📍 Our women-owned Wellness Center is located in the heart of Carrboro, 5mn from Chapel Hill at 202 S Greensboro Street.

Book online or get in touch!
Book Now at 🔗 www.restoring-balance.com

08/16/2025

Need a little hormone help? ♀️

Work with a Clinical Herbalist to find balance!

*Scroll through to learn more*

🏵️ Whether you’re dealing with periods or perimenopause, hormonal shifts can make us feel miserable, disconnected from our bodies, and out of control of our healing.

With a Women’s Balance Consultation, you’ll learn to navigate hormonal shifts like a pro- with comfort and ease, improved mood and energy, and the knowledge and skills to take control of your healing.

Ready to find balance?
Book a FREE discovery call with Clinical Herbalist, Lisa Fouladbash.

➡️ Comment “Balance” below to receive the link or message directly.

✨ Restoring Balance is a women-owned collective that offers massage, acupuncture, bodywork, clinical herbalism, somatics, energy work, and other wellness services. We believe in holistic health, equity, trauma management and collective healing.

📍 Our women-owned Wellness Center is located in the heart of Carrboro, 5mn from Chapel Hill at 202 S Greensboro Street.

Book online or get in touch!
Book Now at 🔗 www.restoring-balance.com

07/30/2025

🧭 Find balance and purpose with Ikigai Life Coaching.

We are thrilled to welcome Shannon (he/him) to the Restoring Balance team!

🌟 Shannon isn’t just any coach; he’s a uniquely skilled professional who blends over 20 years of experience in the arts with 8 years in occupational therapy, working with both kiddos and adults.

➡️ To learn more about Shannon and Ikigai Life Coaching, check out our newsletter at 📰 https://conta.cc/4fcwtOK

✨ Restoring Balance is a women-owned collective that offers massage, acupuncture, bodywork, clinical herbalism, somatics, energy work, and other wellness services. We believe in holistic health, equity, trauma management and collective healing.

📍 Our women-owned Wellness Center is located in the heart of Carrboro, 5mn from Chapel Hill at 202 S Greensboro Street.

Book online or get in touch!
Book Now at 🔗 www.restoring-balance.com

07/03/2025

🎉 We hope you have a great July 4th!
Some of our staff chose to work this Friday.

We hope you can get some TLC!


✨ Restoring Balance is a women-owned collective that offers massage, acupuncture, bodywork, clinical herbalism, somatics, energy work, and other wellness services. We believe in holistic health, equity, trauma management and collective healing.

📍 Our women-owned Wellness Center is located in the heart of Carrboro, 5mn from Chapel Hill at 202 S Greensboro Street.

Book online or get in touch!
Book Now at 🔗 www.restoring-balance.com

06/13/2025

05/29/2025

🌟 Restoring Balance has a wonderful team of therapists with unique and complementary skills. See the reviews for yourself —part 2/2!

🥰 Thank you SO MUCH to each and everyone of you who made time to share valuable feedback so we can keep offering the best possible care for our community!

✨ Restoring Balance is a women-owned collective that offers massage, acupuncture, bodywork, clinical herbalism, somatics, energy work, and other wellness services.

📍 Our Wellness Center is located in the heart of Carrboro, 5mn from Chapel Hill at 202 S Greensboro Street.

Book online or get in touch!
Book Now at 🔗 www.restoring-balance.com