Restoring Balance

Restoring Balance Restoring Balance is a collective of practitioners whose focus is holistic health & well-being.

Holistic primary care, massage, pre and post natal massage, acupuncture and Chinese and western herbal medicine, Thai yoga massage, childbirth education, placenta encapsulation, lactation services, education

At Restoring Balance, we are invested in helping you feel good, body + mind!✨ Come see Shannon, our Ikigai Coach to ease...
11/09/2025

At Restoring Balance, we are invested in helping you feel good, body + mind!

✨ Come see Shannon, our Ikigai Coach to ease your mind by finding balance and purpose in your life!

💪 Come see Sumiko, our Structural Integrator! As a personal trainer, athlete and bodyworker, she has a wealth of information to help you find ease and balance in your body!

✨ Restoring Balance is a women-owned collective that offers massage, acupuncture, bodywork, clinical herbalism, somatics, energy work, and other wellness services. We believe in holistic health, equity, trauma management and collective healing.

📍 Our women-owned Wellness Center is located in the heart of Carrboro, 5mn from Chapel Hill at 202 S Greensboro Street.

Book online or get in touch!
Book Now at 🔗 www.restoring-balance.com

🏂 Come see Sumiko Mondays and Tuesdays!We are thrilled to have a Structural Integrator and multi talented athlete join t...
11/05/2025

🏂 Come see Sumiko Mondays and Tuesdays!

We are thrilled to have a Structural Integrator and multi talented athlete join the Restoring Balance team!

➡️ Structural Integration is an opportunity to feel better from the inside out. The time with
the practitioner is 75 minutes with an additional 10-15 minutes to integrate through a
short walk. Outside of the client and practitioner space, the client will deepen the
integration with a movement practice (homework or otherwise) and mental check-ins
(minimum 5 minutes a day). Structural Integration sessions are done with loose
athletic clothing, skin touch, and movement cues. The client is expected to be clear
and alert to go through the integration laying on the table, sitting, standing, and
walking. Lotion and oil is not used.

✨ Restoring Balance is a women-owned collective that offers massage, acupuncture, bodywork, clinical herbalism, somatics, energy work, and other wellness services. We believe in holistic health, equity, trauma management and collective healing.

📍 Our women-owned Wellness Center is located in the heart of Carrboro, 5mn from Chapel Hill at 202 S Greensboro Street.

Book online or get in touch!
Book Now at 🔗 www.restoring-balance.com

10/20/2025

Check out this new offering to find balance and purpose with Shannon!

🎉 Happy Labor Day weekend!Some of us are working this weekend and Monday. Come visit foe a rejuvenating session! ✨ Resto...
08/29/2025

🎉 Happy Labor Day weekend!

Some of us are working this weekend and Monday. Come visit foe a rejuvenating session!

✨ Restoring Balance is a women-owned collective that offers massage, acupuncture, bodywork, clinical herbalism, somatics, energy work, coaching and other wellness services. We believe in holistic health, equity, trauma management and collective healing.

📍 Our women-owned Wellness Center is located in the heart of Carrboro, 5mn from Chapel Hill at 202 S Greensboro Street.

Book online or get in touch!
Book Now at 🔗 www.restoring-balance.com

Need a little hormone help? ♀️Work with a Clinical Herbalist to find balance!*Scroll through to learn more*🏵️ Whether y...
08/16/2025

Need a little hormone help? ♀️

Work with a Clinical Herbalist to find balance!

*Scroll through to learn more*

🏵️ Whether you’re dealing with periods or perimenopause, hormonal shifts can make us feel miserable, disconnected from our bodies, and out of control of our healing.

With a Women’s Balance Consultation, you’ll learn to navigate hormonal shifts like a pro- with comfort and ease, improved mood and energy, and the knowledge and skills to take control of your healing.

Ready to find balance?
Book a FREE discovery call with Clinical Herbalist, Lisa Fouladbash.

➡️ Comment “Balance” below to receive the link or message directly.

✨ Restoring Balance is a women-owned collective that offers massage, acupuncture, bodywork, clinical herbalism, somatics, energy work, and other wellness services. We believe in holistic health, equity, trauma management and collective healing.

📍 Our women-owned Wellness Center is located in the heart of Carrboro, 5mn from Chapel Hill at 202 S Greensboro Street.

Book online or get in touch!
Book Now at 🔗 www.restoring-balance.com

🧭 Find balance and purpose with Ikigai Life Coaching.We are thrilled to welcome Shannon (he/him) to the Restoring Balanc...
07/30/2025

🧭 Find balance and purpose with Ikigai Life Coaching.

We are thrilled to welcome Shannon (he/him) to the Restoring Balance team!

🌟 Shannon isn’t just any coach; he’s a uniquely skilled professional who blends over 20 years of experience in the arts with 8 years in occupational therapy, working with both kiddos and adults.

➡️ To learn more about Shannon and Ikigai Life Coaching, check out our newsletter at 📰 https://conta.cc/4fcwtOK

✨ Restoring Balance is a women-owned collective that offers massage, acupuncture, bodywork, clinical herbalism, somatics, energy work, and other wellness services. We believe in holistic health, equity, trauma management and collective healing.

📍 Our women-owned Wellness Center is located in the heart of Carrboro, 5mn from Chapel Hill at 202 S Greensboro Street.

Book online or get in touch!
Book Now at 🔗 www.restoring-balance.com

Address

202 S Greensboro Street (Suite B)
Carrboro, NC
27510

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 2pm - 8pm

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Our Story

Restoring Balance is an Integrative Health Cooperative made up of independent practitioners who come together in unity to provide a diverse range of health and wellness services to the greater Raleigh/Durham area. Located in Chapel Hill.

We provide: massage, pre and postnatal massage, acupuncture, Chinese and Western herbal medicine, Thai yoga massage, reflexology, childbirth education, placenta encapsulation.