Carroll Family Chiropractic and Acupuncture

12/25/2025

Tonight, the routines can wait.
The toys can be loud.
The treats can come early.

Because they’ll never be this little at Christmas again.
Soak it in, parents. The magic is happening right now. ✨

12/22/2025

Grab a Christmas cookie on your way out the clinic door this week!

12/20/2025

A fun post for the Saturday before Christmas!!

This or That? Christmas Movie Edition!

Let the debate begin!! You can only choose ONE side!! Which group of holiday movies are you picking?? 🤔 🎄 Share your choice and why in the comments!

12/18/2025

Another year almost gone?!? With Christmas and New Year's fast approaching, I wanted to update you all on the holiday hours for the next couple of weeks. Take a peek and don't hesitate to call or text if you need to get on the schedule before the end of the year!

12/18/2025

Toddlers fall while they’re learning — that’s normal.
But development is about more than just “waiting it out.”

Pediatric chiropractic care supports how the nervous system guides movement during growth.
Curious if your child could benefit?
📩 DM me to schedule a free consult.

12/02/2025

During a recent appointment I was chatting with a mom about ADHD and the relationship between that diagnosis and kinesthetic learners, I mentioned quiet 'fidgets' that can be used quietly by kids to give sensory input and help them focus. These sensory fidget stones are a great example! They are small enough to keep in your pocket or a pencil case and quiet while also providing sensory input to the brain that can calm the need to move and wiggle when kids are expected to be sitting still and quiet but need what the sensory system is giving to their brains when they move! I'll pop a link to these fidgets in the comments!

11/30/2025

What a Thanksgiving weekend this has been! With all the snow, please remember to shovel safely and do some self-care after with a nice warm epsom salt bath!!

11/27/2025

It was on my heart tonight to make sure all of you know just how thankful I am for you! Being part of your care team means the world to me, and I am so grateful for every visit, every review, and every referral that is sent my way! Owning a small business is a challenge and working with such an amazing community makes all the hard work worth it! Thank you for choosing to work with me, thank you for caring about me and my family, and thank you for choosing to invest in YOURSELF!

11/25/2025

Yesterday, the New York Times published a wonderful article about ways hospitals and providers can safely reduce their cesarean rates, and it outlines so much of what I teach in my office and the Hypnobabies (Official) childbirth education classes offered online (and in person again soon!)

1. Midwifery care for low-risk pregnancies (difficult in our area but not impossible!)
2. Changing the way doctors are compensated for performing (or not performing) surgeries
3. The importance of movement in labor (Why I focus so much on Webster technique for a balanced pelvis and on Spinning Babies exercises and techniques!!!)
4. Providing training and education for nurses and providers who are fearful/ill-equipped at managing labor and vaginal birth
5. Childbirth education classes (Yay Hypnobabies!)
6. Providing pregnant women and their partners with realistic expectations for how long labor or induction can be
7. Offering to start cervical ripening at home before admission to the hospital
8. Being patient in labor, especially with first-time parents, whose labor can take more time

Articles like this are very validating for birth professionals like me! It reminds me that I AM making a difference by educating expectant parents about their rights and options in childbirth!

If you took our childbirth classes, did the information you learn help you avoid a cesarean or advocate for your birth wishes? We would love to hear about it!

Please tag or share with a pregnant friend or relative!

Financial and social incentives can nudge doctors away from the operating room.

11/21/2025

Congratulations on your awesome championship win and UNDEFEATED season!! 🥳🏈

🏆 STATE CHAMPIONS! 🏆

THE QUEST IS COMPLETE! THE KNIGHTS HAVE DONE IT!

YOUR KUEMPER CATHOLIC KNIGHTS ARE THE 2A STATE FOOTBALL CHAMPIONS!

What an absolutely unforgettable game of grit, heart, and determination! Every player battled until the final whistle, proving they are the best team in the state. Congratulations to the players, coaches, and the entire Kuemper community for making history today!

CELEBRATE, KNIGHTS FANS! WE ARE NUMBER ONE! 🥇🏈🏰

11/21/2025

Good luck today, Knights!!! I will have the game playing at the clinic so you won’t miss a second if you have an appointment today!! ❤️💛

Rooting for our Knights at the state championship never gets old!!

As we cheer on this year’s Kuemper Catholic football team, we’re also remembering the incredible 2013 State Championship squad pictured here. Once a Knight, always a Knight, the tradition, pride, and faith continue with every team that takes the field.

Let’s fill the dome with Knight Pride and show our boys how proud we are!
Go Knights!