Simply Wild Holistic Health

Simply Wild Holistic Health Using herbs and natural remedies to help people attain wholeness.

Dr. Christopher’s Cayenne Story “I take one to three teaspoons or more of cayenne every day of my life, and the resultin...
10/29/2025

Dr. Christopher’s Cayenne Story

“I take one to three teaspoons or more of cayenne every day of my life, and the resulting healthy blood pressure is what I call a good pay-off for a total effort.” – Dr. John R. Christopher

Dr. Christopher couldn’t qualify for life insurance in his thirties due to high blood pressure and hardened arteries.

By age 70, after decades of using cayenne and living the mucusless diet, his blood pressure tested like that of a healthy young man.

Cayenne increases circulation, strengthens the heart, and supports vascular health—one of nature’s most potent allies for the cardiovascular system.

Tip: Start with small amounts of cayenne in warm water or fresh juice and gradually build up tolerance.

Don’t let flu season get you down. Arm yourself with fire cider! Strong and effective cold and flu prevention.
10/28/2025

Don’t let flu season get you down. Arm yourself with fire cider! Strong and effective cold and flu prevention.

Cordyceps: Energy Without StimulantsCordyceps for Endurance and Daily EnergyCordyceps has been studied for exercise capa...
10/25/2025

Cordyceps: Energy Without Stimulants

Cordyceps for Endurance and Daily Energy

Cordyceps has been studied for exercise capacity and perceived fatigue. Many people use it for steady daytime energy without caffeine.

Safety and sourcing matter: look for cultivated fruiting-body extracts and transparent testing. If you’re on anticoagulants, diabetes meds, or have hormone-sensitive conditions, speak with your provider first.

Lion’s Mane: Cognitive SupportLion’s Mane for Focus and Cognitive ClarityLion’s Mane is widely researched for cognitive ...
10/24/2025

Lion’s Mane: Cognitive Support

Lion’s Mane for Focus and Cognitive Clarity

Lion’s Mane is widely researched for cognitive support and healthy nerve growth factor pathways. Clients often use it for focus, task switching, and study or work performance.
Best practices: choose dual-extracted fruiting-body products and be consistent—benefits are tied to regular use.

Reishi: Calm, Restore, Sustain Reishi for Stress Resilience and Immune ModulationReishi has a long history of use for ca...
10/23/2025

Reishi: Calm, Restore, Sustain

Reishi for Stress Resilience and Immune Modulation

Reishi has a long history of use for calm energy and immune balance. Key actives include beta-glucans and triterpenes—one reason extraction quality is critical. Many products are mycelium-on-grain; we prefer fruiting-body extracts with clear potency specs.
Considering Reishi for sleep, recovery, or seasonal support? We can help you evaluate options and timing.

Turkey Tail: Immune + MicrobiomeTurkey Tail: Supporting Immune Health from the Gut UpTurkey Tail contains PSK and PSP—po...
10/22/2025

Turkey Tail: Immune + Microbiome

Turkey Tail: Supporting Immune Health from the Gut Up

Turkey Tail contains PSK and PSP—polysaccharides studied as adjuncts to conventional care in parts of Asia. Research has explored Turkey Tail for immune modulation and gut microbiome support.
What to look for: fruiting-body sourcing, clear extraction methods, and independent testing.

Note: Supplements are not a substitute for medical care. If you’re in treatment or taking medications, consult your clinician.

Mushroom Body Map: Four Evidence-Informed AlliesThis week at Simply Wild Holistic Health we’re mapping four well-studied...
10/21/2025

Mushroom Body Map: Four Evidence-Informed Allies

This week at Simply Wild Holistic Health we’re mapping four well-studied functional mushrooms to the systems they’re traditionally used to support:

Turkey Tail (Trametes versicolor): immune function and gut microbiome balance (PSK/PSP polysaccharides).

Reishi (Ganoderma lucidum): stress resilience, healthy inflammatory response, immune modulation.

Lion’s Mane (Hericium erinaceus): cognitive support, focus, memory.

Cordyceps (Ophiocordyceps/Cordyceps militaris): energy, stamina, oxygen utilization.

Quality matters: look for fruiting-body extracts and transparent testing. Questions? We’re here to help.

Just TWO days left! We have some spots still available.October Detox Special Have you tried our Ionic Foot Detox yet? It...
10/17/2025

Just TWO days left! We have some spots still available.

October Detox Special

Have you tried our Ionic Foot Detox yet? It’s more than a relaxing soak — it’s a full-body reboot!

Red = circulation support
Brown = liver detox
Foam = candida overgrowth

Until October 31, enjoy a $25 Foot Detox Session at Simply Wild!
Support your body’s natural cleansing and feel lighter — inside and out.

Carroll, IA
Book today before spots fill!
https://book.squareup.com/appointments/r81u1h2bnbdtim/location/LJMS63K2R8ARG

Burnout isn’t weakness — it’s your body asking for recovery. Rhodiola can help. Traditionally used in Arctic regions to ...
10/16/2025

Burnout isn’t weakness — it’s your body asking for recovery.
Rhodiola can help. Traditionally used in Arctic regions to fight fatigue and increase endurance, this root helps you regain focus and calm without the crash.

If you feel “fried,” your adrenals may need this reset.

Concerned about the new research being released about OTC pain relievers?Try our herbal formula! No side effects. No har...
10/15/2025

Concerned about the new research being released about OTC pain relievers?

Try our herbal formula! No side effects. No harm. Just pure natural support for your body.

Immune season is here and Reishi — the “Mushroom of Immortality” — has your back.Rich in beta-glucans and triterpenoids,...
10/15/2025

Immune season is here and Reishi — the “Mushroom of Immortality” — has your back.
Rich in beta-glucans and triterpenoids, it helps strengthen immune defense and balance stress responses.

Take it daily as a tincture, tea, or capsule to build lasting resilience.
Your immune system deserves more than a quick fix — it deserves real support.

Meet Ashwagandha — your new bedtime best friend. It’s been called the “King of Stress Herbs” for a reason: studies show ...
10/14/2025

Meet Ashwagandha — your new bedtime best friend.
It’s been called the “King of Stress Herbs” for a reason: studies show it reduces cortisol, eases anxiety, and improves sleep.

Try taking 500–600 mg daily for 6–8 weeks — or talk to us about tinctures that actually deliver therapeutic results.

Address

308 N. Main Street
Carroll, IA
51401

Opening Hours

Tuesday 9am - 4am
Wednesday 1am - 5am
Thursday 4pm - 6pm
Friday 9am - 3am

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+17122103865

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