Simply Wild Holistic Health

12/24/2025

Education - Using Turmeric

Turmeric isn’t just a spice—it’s nerve medicine when used correctly.

Curcumin helps calm nerve inflammation and oxidative stress, two major drivers of neuropathy symptoms.
But here’s the catch
Most turmeric supplements are poorly absorbed.

The right preparation—and the right companion ingredient—can increase absorption dramatically and make the difference between wasted capsules and real support.

Herbal wisdom + modern science = better results

12/23/2025

Awareness + Hope

Neuropathy isn’t “just something you live with.”

Burning. Tingling. Shooting nerve pain that steals sleep, movement, and joy.
Millions are told their only option is medication that numbs symptoms—but never heals the nerves.

Herbal medicine takes a different approach:
• Calm inflammation
• Protect nerve tissue
• Support repair over time

Science is finally catching up to what herbalists have known for centuries: nature offers real tools for nerve support.

If you’re ready to explore gentler, evidence-backed options, you’re not alone—and you’re not out of options.

12/22/2025

Safety Matters in Natural Detox

Natural does not mean careless.

Important considerations:
• supplement quality matters — contaminated sources can worsen exposure
• chelating plants can also pull beneficial minerals
• certain herbs interact with medications
• detox reactions should be mild, not overwhelming

Plant medicine is most effective when used with knowledge, moderation, and respect for the body’s pace.

Detox is not about fear — it’s about informed support.

12/22/2025

12/19/2025

Gentle Detox Works Better Than Aggressive Cleanses

Effective detox is not about extremes.

Harsh cleanses can overwhelm the body, mobilize toxins too quickly, and deplete essential minerals.

A smarter approach:
• consistent hydration
• regular sweating
• fiber-rich foods
• mineral support
• gentle, plant-based detox allies

This allows the body to process toxins safely and steadily.

Slow, supported detox protects your nervous system, hormones, and immune function.

12/19/2025

This is what I’m up to today. Any guesses?

12/19/2025

Making natural remedies is one of my favorite parts about this work! Any guesses what I’m making today?

12/18/2025

Plants That Support Heavy Metal Elimination

Certain plants contain compounds that help bind and mobilize heavy metals so the body can eliminate them more efficiently.

Well-studied examples include:
• Spirulina – binds lead, mercury, cadmium
• Chlorella – shown to reduce multiple metal levels over time
• Garlic – sulfur compounds support detox enzymes
• Milk thistle – protects and supports liver function
• Parsley – gentle diuretic for kidney support
• Stinging nettle – supports consistent elimination

These plants don’t “force” detox — they support systems that already exist.

12/17/2025

Sweat Is a Powerful Detox Pathway

Most people think detox happens only through the liver and kidneys.

But research shows that sweat is a major elimination route for heavy metals, sometimes containing higher concentrations of metals than urine or blood.

Regular sweating through:
• movement
• sauna use
• heat exposure

supports the body’s natural ability to excrete toxins through the skin.

Sweating isn’t about punishment — it’s physiology.

12/16/2025

Rough day at the office? Nope! Making rhodiila tincture. Excited to start carrying this for all of those stressful moments!