Carrollton Obstetrics and Gynecology

01/01/2026

A new year brings new chances to care for yourself with kindness and joy. Forget quick fixes — real change happens when you treat your body with love, not pressure.

Try these five simple tips to build a health routine that feels good and last:

1. Ditch restrictive diets and focus on nourishing meals that satisfy and energize.

2. Move your body daily, even if it’s just 10 minutes, because consistency beats intensity.

3. Celebrate every win, big or small, to stay motivated and positive.

4. Don’t skip rest days because recovery is part of progress.

5. Surround yourself with support by sharing goals and celebrating journeys with friends or your healthcare team. Balance isn’t a trend; it’s a lifestyle.

Make 2026 your year to thrive — on your terms.

12/22/2025

Santa’s favorite stop in west Georgia? Carrollton’s Sally and John Francis Tanner Neonatal NICU. 👶❤️🎄

Learn more about NICU care at https://bit.ly/4ppoUIS

12/22/2025

The holidays are a time for giving, but don’t forget the most important gift — you. Make self-care your greatest gift during the holiday season and as the New Year approaches.

Here are three simple self-care promises to make this holiday season:

1. Prioritize rest: Your body renews and heals during sleep. This season, create a calming bedtime ritual and aim for seven to nine hours of quality rest each night. When you’re rested,
everything else gets easier.

2. Nourish your mind and body: Feed yourself with kindness. Choose foods that energize and uplift you. Make time for mindfulness practices like meditation or deep breathing. Mental wellness is just as vital as physical health.

3. Set boundaries without guilt: Saying no is self-love. Protect your time, energy and peace by learning to say no to what drains you and yes to what truly supports your well-being.

This holiday season, make self-care your boldest resolution yet. You deserve a season filled with wellness, warmth and confidence.

11/21/2025

Enjoy the holidays without stress by blending joy with smart diabetes care:

• Savor small portions and balance treats with veggies and protein for steady blood sugar.

• Move your body — dance, walk or a lightly stretch while wrapping gifts.

• Try flavor swaps like cinnamon, nuts, dark chocolate or fruit for sweet satisfaction with less sugar.

• Pause for calm with quick deep breaths to manage holiday stress and blood sugar spikes.

• Bring a crowd-pleaser — a healthy dish that sparks conversation and keeps you on track. Think colorful salads with seasonal fruits or a spiced quinoa side that has guests asking for the recipe!

• Hydrate festively with sparkling water and cranberry-lime twists.

• Use reminders to stay vigilant about your meds, upcoming check-ups and taking necessary breaks.

• Be kind to yourself — focusing on balance, not perfection, is the goal.

Your journey deserves support at every stage — and we’re here for it all.

👉 Explore care built around you. https://www.tanner.org/womens-care

Tanner Health women’s care services cover adolescence, adulthood, childbirth, menopause and more.

11/18/2025

Behind great women’s care? These three. 💛

Celebrated Nurse Practitioners week with our Obstetrics and Gynecology dream team — your passion shows in every patient visit! 👏👩‍⚕️

11/04/2025

Behind every costume is a caregiver — Halloween 2025 was one to remember at Tanner Healthcare for Women in Carrollton and Carrollton Obstetrics and Gynecology!

Learn more about women's care at https://bit.ly/4qGfzNX.

11/01/2025

The tiniest lives leave the deepest footprints. 👼👣

Thank you for walking with us at the Angel Dash in love and memory. 💛

andInfantLossAwarenesss

10/31/2025

🎃 Cuteness overload alert! 🍼

Meet our tiniest trick-or-treaters celebrating their first Halloween in the NICU at Tanner Medical Center/Carrollton — where every little moment is wrapped in expert care and lots of love. 💛

Help us celebrate these sweet milestones — and the team making moments like this possible. 💛

10/30/2025

💬 We want to hear from you!
Take our short survey and help us share more of what really matters to you. It only takes a minute, and your voice helps guide what we create.

👉 Take the survey here: https://bit.ly/4myx8gr

10/29/2025

Our boo crew is on call. No tricks, just tiny treats! 🍬👶🍼👻🚑

Stay tuned — our Labor & Delivery team will be sharing some of our tiniest Halloween arrivals soon! 🎃💛

10/07/2025

👋 Meet Brandi Parrish, RT(R)(M), a dedicated mammography technologist who has been part of the Tanner Health family for 29 years.

From the days of film-screen to today’s advanced 3D digital breast imaging, Brandi has helped patients feel cared for and supported through every step of their breast health journey.

When she’s not at work, Brandi enjoys shopping trips with her daughter, Carlin, and making memories with her husband, Richard, on family getaways. ✨

Want to learn more about Tanner’s mammography services, including scheduling your next screening or finding out where Mammo on the Move will be?

Visit https://bit.ly/3COKO19 or call 770-812-9721 to take the next step in protecting your breast health.

10/04/2025

🌼 A glimpse of last year’s daffodils — each planted with love, memory and hope.

Join us this year on Oct. 20, 2025, for a special Pregnancy and Infant Loss Remembrance event.

📍 Remembrance Gardens at Tanner Medical Center in Carrollton and Villa Rica
🕯️ Plant a daffodil. Light a candle. Honor a memory.

Let each bloom remind us that our little ones are never forgotten — and that love continues to grow.

📅 Monday, Oct. 20, 2025 | 🕕 6:15 p.m.