02/08/2024
Top 5 Common Causes of Knee Pain
Did you know that knee pain affects millions of people worldwide? In our latest infographic, we reveal the top 5 common causes of knee pain and their symptoms to help you identify potential issues:
1. Osteoarthritis: Characterized by joint pain and stiffness, osteoarthritis results from the wear and tear of knee cartilage. It's more common among older adults and those with a history of joint injuries.
2. Ligament Injuries: Sprains or tears in ligaments like the ACL, MCL, and PCL can cause knee pain, swelling, and instability. They often occur during sports activities that involve sudden stops or changes in direction.
3. Meniscal Tears: The meniscus, a cartilage cushion between the thigh bone and shinbone, can tear due to sudden twisting or aging. Symptoms include pain, swelling, and limited knee mobility.
4. Patellar Tendinitis: Inflammation of the patellar tendon, often seen in athletes who perform repetitive jumping activities, can lead to pain and tenderness just below the kneecap.
5. Bursitis: Inflammation of the bursa, a small fluid-filled sac near the knee joint, can result in localized swelling and pain. It's usually caused by overuse or direct impact on the knee.
Understanding these causes can help you take appropriate action for prevention and treatment. Consult with a physical medicine healthcare professional for an accurate diagnosis and customized treatment plan.
To see if you are a candidate for Hands on Health Wellness Center's ACCELERATED KNEE RECOVERY PROTOCOL, give us a call to schedule a consultation at 972-306-1400 or go to www.handsonhealthwellnesscenter.org for more information.
