Well Dawn Integrative Health, PLLC

Well Dawn Integrative Health, PLLC We are an integrative mental health and wellness practice for women serving multiple states via telehealth.

Stay safe this weekend. If it feels safe and helpful for you, this can also be a good time to slow down—start that book ...
01/23/2026

Stay safe this weekend. If it feels safe and helpful for you, this can also be a good time to slow down—start that book you’ve been meaning to read, catch up on a series, rest where you can.

Self-care always.

Navigating pregnancy, postpartum, or other life transitions can feel overwhelming, but knowing what’s safe for you and y...
01/21/2026

Navigating pregnancy, postpartum, or other life transitions can feel overwhelming, but knowing what’s safe for you and your baby can make all the difference.

At Well Dawn Integrative Health, we focus on supporting women through each stage, offering flexible, virtual care you can access from home or wherever you are.

Where your medication comes from matters. Choose transparency, quality, and safety.
01/14/2026

Where your medication comes from matters. Choose transparency, quality, and safety.

Take care of you — because your wellbeing matters too. 💕
01/07/2026

Take care of you — because your wellbeing matters too. 💕

Here's to honoring progress over perfection, rest over burnout, and focusing on what truly matters.
01/01/2026

Here's to honoring progress over perfection, rest over burnout, and focusing on what truly matters.

May your heart be filled with hope and your home with love this holiday season.
12/24/2025

May your heart be filled with hope and your home with love this holiday season.

PMDD is real, and support is available. If symptoms impact daily life, reach out to a healthcare professional , support ...
12/17/2025

PMDD is real, and support is available. If symptoms impact daily life, reach out to a healthcare professional , support and relieve are available.

If this sounds like you, we’d love to hear from you!
12/03/2025

If this sounds like you, we’d love to hear from you!

Sleep maxing has been everywhere lately — and honestly, it makes sense. When you support your natural sleep rhythms, eve...
11/26/2025

Sleep maxing has been everywhere lately — and honestly, it makes sense. When you support your natural sleep rhythms, everything gets better: mood, focus, energy, even how you handle stress. Small habits can make a big impact, and you don’t need a perfect routine to start feeling the difference.

Small changes, big impact: your brain and mood will thank you.
11/19/2025

Small changes, big impact: your brain and mood will thank you.

Maybe it was a great morning, lunch with a colleague, or a LOL text from a friend. These little pockets of gratitude add...
11/12/2025

Maybe it was a great morning, lunch with a colleague, or a LOL text from a friend. These little pockets of gratitude add up and remind us that not every day has to be perfect.

Taking a moment to notice the good in your life can have a powerful effect on your mental health. Practicing gratitude regularly can boost your mood, reduce anxiety, and help you feel more grounded.

Let’s celebrate the tiny victories.

Your courage, sacrifice, and dedication inspire us every day.
11/11/2025

Your courage, sacrifice, and dedication inspire us every day.

Address

2340 E Trinity Mills Road, Suite 300
Carrollton, TX
75006

Telephone

+14697707415

Website

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