12/12/2025
The holidays are a time for family, fun and — let’s be honest — plenty of sweets. However, keeping kids healthy and active during this busy season doesn’t have to be complicated.
• Mix in movement: Turn holiday traditions into active ones. Consider going on neighborhood walks to see lights or hosting a dance party with festive music.
• Balance treats with nutrition: Keep an eye on seasonal sweets. Pair cookies and cocoa with ample amounts of fruit, veggies and water.
• Prioritize rest: Full schedules can wear kids down, and a good night’s sleep supports stronger immune systems.
Healthy routines don’t have to pause for the holidays. They can get a festive twist! 🎄
This season, help your kids enjoy the magic of holidays while staying active, energized and well — and if you need care, we’re here for you. Get care when you need it: walk in during business hours, book ahead online or schedule a virtual visit from the comfort of home. Learn more at https://bit.ly/479Ib8R.
Wishing you a season of health and happiness from all of us at Tanner Urgent Care for Kids!
Tanner Urgent Care for Kids is Carrollton’s only urgent care clinic designed just for kids, with after hours and weekend urgent care for newborns to 18-year-olds.