Momentum Counseling & Play Therapy - Carrollton/Addison, TX 75006/75001

12/29/2021

What changes in your life would you like to see in 2022? Some things are out of our control, but focusing on what is in your control and setting a goal, having a plan, and following through with action can help you accomplish the those changes.

If we can help in your journey in 2022 please reach out as we are accepting new clients. www.mymomentumcounseling.com

12/22/2021

It has been stated often that many people experience greater depression during the holiday season. If that is true for you then you are strongly encouraged to reach out for help so that changes can occur. Here are some helpful tips as well.

https://www.health.com/condition/depression/holiday-depression-is-real-heres-how-to-deal-with-it-according-to-psychologists?slide=4bf9503a-963a-4125-ba65-020c081aef4a -963a-4125-ba65-020c081aef4a

03/06/2019

Interesting and something to look out for with your children and for yourself.

Learn the difference between loving technology and technology takeover

03/01/2019

How do you help someone you know who has anxiety? Here are some helpful hints.

Here are practical tips for helping a friend with anxiety.