Tanner Heart & Vascular Specialists - Carrollton

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Tanner Heart & Vascular Specialists - Carrollton

The cardiologists at Tanner Heart & Vascular Specialists provide a wide range of services for patien

10/28/2025

Your heart’s health starts on your plate! 🍽️ What you eat affects your blood pressure, cholesterol and weight.

Try these heart-smart eating tips:
✅ Fill half your plate with fruits and veggies. 🍓🥦
✅ Choose whole grains like oats, brown rice and quinoa. 🌾🍚
✅ Pick lean proteins like fish, beans and skinless chicken. 🐟🍗
✅ Limit red meat, added sugars & processed foods. 🍔🍬
✅ Watch sodium — use herbs instead of salt. 🌿🧂

🍴 Small changes can lead to big results! Every bite is a chance to care for your heart. ❤️

👉 Learn how to eat smart for a strong heart with Tanner classes!
🔗 Find classes to take now at https://bit.ly/3h4K3GK

10/17/2025

Did you know that poor or inadequate sleep 😴 raises your risk for heart disease?

Sleep is your body’s reset button. Try these heart-healthy 😍 suggestions:

🕰️ Sleep 7 to 9 hours.
📵 No screens 1 hour before bed.
🕯️ Create a relaxing bedtime routine.
🥗 Avoid caffeine and heavy meals late.
😴 Need help getting better sleep? Tanner Health has the resources you need at 🔗 https://bit.ly/3JaYTYE

10/03/2025

Tanner Heart Care offers a wide range of diagnostic tests to assess heart health, including:

♥️ Cardiac calcium scoring
♥️ Carotid ultrasound
♥️ Echocardiogram
♥️ Electrophysiology study
♥️ Holter monitoring
♥️ Stress test
♥️ Tilt table test
♥️ And more!

These tests help cardiologists detect and manage your heart conditions, ensuring timely and effective treatment.

🔗 Learn more at https://bit.ly/4npgyQD

09/26/2025

When plaque in a patient’s arteries is too hard for reduction or removal by traditional methods, rotational atherectomy offers a solution.

This procedure uses a 💎 diamond-coated burr to grind away calcified plaque, restoring blood flow. It's particularly beneficial for patients who haven't responded to other treatments, such as medication or balloon angioplasty. 🫀

🔗 Learn more at https://bit.ly/3T6c03D

07/11/2025

Shazib Khawaja, MD, FACC, FSCAI, FSVM, a board-certified cardiovascular disease and interventional cardiology specialist with Tanner Heart & Vascular Specialists, has been ranked among the metro region’s best in interventional cardiology for the 16th consecutive year.

The July 2025 issue of Atlanta magazine features Dr. Khawaja — who is also chief of interventional cardiology and chair of heart and vascular services at Tanner Health — on its 2025 Top Docs List. Dr. Khawaja is profiled in the issue on page 190. His consistent annual recognitions continue to earn praise from his esteemed colleagues across metro Atlanta.

Learn more 🔗 https://bit.ly/3Is46zP

06/26/2025

Did you know that bystander CPR 💗 can double or triple the survival rate of someone in cardiac arrest?

If someone collapses and is unresponsive, you don’t need special training to help save that person’s life — just use Hands-Only CPR!

🆘 Here’s how to perform Hands-Only CPR:
1️⃣ Call 911 immediately.
2️⃣ Push hard and fast in the center of the chest — aim for 100-120 compressions per minute (think of the beat to Stayin’ Alive 🎶 or Pink Pony Club).
3️⃣ Don’t stop until medical help arrives.

💡 No mouth-to-mouth needed! Chest compressions can keep blood pumping and save a life.

Whose life will you save?

🔗 Watch the video and learn Hands-Only CPR now at https://bit.ly/3GfrkZk

02/07/2025

It's National Wear Red Day!

Don't forget to wear red! 💄 Red is our color. Let’s go red together for women’s heart health! ❤️

Please add your selfies and group photos to the comments of this “Wear Red” post or use the hashtags below to “tag” us.

We can’t wait to see the wave of red across our social media on Friday, Feb. 7!

02/04/2025

We invite you to wear red this Friday — even if it’s just lipstick 💄 or socks — for National Wear Red Day!

Women have the power to make changes happen — for every heart. Red is our color. Let’s go red together for women’s heart health! ❤️

On Friday, please add your selfies and group photos to the comments of our “Wear Red” post or use the hashtags below to “tag” us.

We can’t wait to see the wave of red across our social media on Friday, Feb. 7!

02/01/2025

❤️ Happy American Heart Month! ❤️

February is all about raising awareness of heart health and empowering you to take steps toward a healthier heart.

Please take time this month to learn how to keep your heart healthy! Visit our health library for quizzes and guides on blood pressure, cholesterol, fitness, nutrition, smoking cessation, stress management, weight management, and more: https://bit.ly/3WDSGgE

Please share this post to join us in celebrating American Heart Month! ❤️

11/28/2024

❤️ Cardiac rehabilitation 🚶 is an essential part of your recovery journey after various heart procedures and treatments.

This medically 🩺 supervised program helps you regain strength 💪, improve your fitness levels, and adopt a heart-healthy lifestyle.

Attending these sessions can significantly reduce the risk of future heart problems and enhance your overall well-being.

Remember, you’re not alone — our dedicated team is here to support and guide you every step of the way to a healthier you! 🌈

11/20/2024

🍏 Nourish your heart with food! 🍏

Fueling your body with heart-nourishing foods can have a profound impact on your cardiovascular health.

🥑 Choose heart-healthy fats like avocados, nuts, and olive oil while limiting saturated and trans fats found in fried and processed foods.

🍣 Incorporate fish rich in omega-3 fatty acids, such as salmon and mackerel, into your diet to help lower your cholesterol levels.

🌶️ Experiment with herbs and spices to enhance the flavor of your meals without adding salt.

By making mindful dietary choices, you can strengthen your heart from the inside out! ❤️

11/15/2024

💖 Stay heart healthy! 💖

If you are a cardiology patient, focusing on heart health is crucial for your overall well-being.

Remember to incorporate nutrient-rich foods like fruits 🍎, vegetables 🥕, whole grains 🍞 and lean proteins 🍗 into your diet.

Regular physical activity, even if it’s just a short daily walk 🚶‍♂️, can significantly lower your risk of heart-related issues.

And finally, don’t forget to follow your doctor's 🩺 advice regarding medications and routine check-ups.

Your heart deserves the best care! 💖

Address

705 Dixie Street
Carrollton, GA
30117

Telephone

+17708129666

Website

http://www.tanner.org/

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