The Health Lab

The Health Lab Combining the function of a barbell gym with the quality of the Physical Therapy profession to optimize the potential of health.

02/13/2026

High stress can mean more pain, but PT can help by teaching your nervous system to chill with effective tools and techniques.

02/09/2026

Fearless movement is key! Your spine's disk is way more resilient than you think. It's not a fragile jelly doughnut, it's more like a sturdy truck tire. Herniation is common, but that doesn't mean you should be fearful of moving. In fact, movement is what keeps your disks healthy by providing them with the necessary nutrients through compression and distraction. So go ahead, bend, flex, twist, and compress your spine - it's good for it!

02/03/2026

Not to mention the price of uncertainty. Come see the difference today.

01/28/2026

The Health Lab Online is almost here! We're thrilled to serve up the first bits of fitness, yoga, and knowledge. Stay tuned for more.

Huge thanks to the members for making Injury Prevention at Kaia Fit Carson City such a hit! You were fantastic and we lo...
01/10/2026

Huge thanks to the members for making Injury Prevention at Kaia Fit Carson City such a hit! You were fantastic and we loved meeting you all. Bring on next month's seminar on pelvic health with Dr. Sarah!

Your pelvic floor does more than you think 👀Tomorrow Dr. Sarah will be at Peach Lagree talking about the pelvic floor an...
01/09/2026

Your pelvic floor does more than you think 👀

Tomorrow Dr. Sarah will be at Peach Lagree talking about the pelvic floor anatomy, function and how rehab can help everyone!

Address

1102 N Curry Street
Carson City, NV
89703

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8:30am - 10:30am

Telephone

+17755258681

Website

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