Soul Focused Cooking

Soul Focused Cooking Whether seeking help with cooking at home or needing assistance with meal prepping, I'm here to help

NEW PROMO ALERT FOR NEW CLIENTS! Buy 6 meals, get the 7th for free 🥳All meals are made with high quality proteins, fresh...
08/12/2022

NEW PROMO ALERT FOR NEW CLIENTS!
Buy 6 meals, get the 7th for free 🥳
All meals are made with high quality proteins, fresh ingredients & healthy grains to keep you on track with your food journey. Simple, delicious & nutritious. Contact via msgr or text 🌿❤️

Make your food journey simple and delicious! Please have your meal orders in by 6pm this evening for the upcoming week. ...
08/07/2022

Make your food journey simple and delicious! Please have your meal orders in by 6pm this evening for the upcoming week. Call, text or DM 🤤🌿❤️

Fresh meals for some great clients today! 😁❤️
07/27/2022

Fresh meals for some great clients today! 😁❤️

It was an absolute pleasure to cater for the wonderful Denise Ashurst's meet & greet this evening hosted by the amazing ...
08/25/2021

It was an absolute pleasure to cater for the wonderful Denise Ashurst's meet & greet this evening hosted by the amazing Dyanah Musgrave! Thanks again for all you're doing for the community and for our new found friendship 🤗❤️🎉

Filet Mignon steak with homemade gorgonzola cheese drizzle 😍
06/19/2021

Filet Mignon steak with homemade gorgonzola cheese drizzle 😍

DID YOU KNOW?!Dragon fruit contains vitamin C, magnesium & is PACKED with fiber. This exotic fruit provides nervous syst...
06/17/2021

DID YOU KNOW?!
Dragon fruit contains vitamin C, magnesium & is PACKED with fiber. This exotic fruit provides nervous system, cardiovascular & immunity support up the whazoo- there's an added bonus of anti aging properties too!
That makes these guys sweet AND beneficial! YUM 🥰

Honey-lemon-garlic-thyme marinade YUMYUMS 🤤
06/02/2021

Honey-lemon-garlic-thyme marinade YUMYUMS 🤤

BLISTAHHED CARROTS!! 🥕One of my all time favorite healthier food options. Perfect as a side or a snack. A little bit of ...
05/21/2021

BLISTAHHED CARROTS!! 🥕
One of my all time favorite healthier food options. Perfect as a side or a snack. A little bit of EVOO, pinch of sea salt & dash of fresh parsley over high heat and youre golden. HUGE BONUS- your kids will actually eat them too 😄🎉

It's hard to please people with bacon- some like it super crispy, some like it a bit soggy.. here in this house we tend ...
05/17/2021

It's hard to please people with bacon- some like it super crispy, some like it a bit soggy.. here in this house we tend to lean toward the middle of the two extremes. How do you like your bacon? 🥓🤤

Catering a Crunchy Thai Chicken Quinoa Salad for my mindful ladies today! So excited & grateful to share this delicious ...
05/04/2021

Catering a Crunchy Thai Chicken Quinoa Salad for my mindful ladies today! So excited & grateful to share this delicious food 🥰

Something special for a couple awesome clients! 🤗Pictured - thyme seared filet mignon, buttered broiled lobster paired w...
04/30/2021

Something special for a couple awesome clients! 🤗

Pictured - thyme seared filet mignon, buttered broiled lobster paired with sauteéd asparagus onion & fresh fettuccini alfredo


DID YOU KNOW? Not only does daily consumption of red bell peppers reduce the risk of developing type-2 diabetes, heart d...
04/23/2021

DID YOU KNOW?
Not only does daily consumption of red bell peppers reduce the risk of developing type-2 diabetes, heart disease & high blood pressure- it also provides 75% of our daily requirement of vitamin A.. PER CUP!! 🫑

ALSO! I could not get over how HUGE this pepper was!! 🤯

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