6 Week Workout Bootcamp Fitness Center & Personal Training Carson City, NV

6 Week Workout Bootcamp Fitness Center & Personal Training Carson City, NV 6 Week Workout is Nevada's first Indoor bootcamp fitness Center! All ages, all fitness levels, on-site child care!

10/17/2024

6WW updates.
-If anyone is interested in personal training next session let me know. I honestly don't have much room for any more hourly clients but someone could drop off or take a break so reach out to me. I have some 30-minute spots, but not many.

-I must receive a text if you are going to do a Noon Wild Wednesday at the beginning of the week or I will put in a private client. $10.00 drop-in fee. This week it is going to be a B***y Bootcamp. 775-790-9679

-If you are a new member from the community center your fee is due monthly NOT every 6 weeks.

-Spinning will resume October 22nd at 6am. Tues & Thurs. $90.00 for 6 weeks or $10.00 drop-in if a bike is available.
Space is limited so let me know if you wish to save a spot for the 6 weeks ASAP.

-Barre is at 730am on Tuesdays and Thursdays. $60.00. Space is limited on this class. Again let me know if you wish to secure a spot.

-The issue of bringing back Saturdays has come up. There will be a sign-up sheet prior to each Saturday and an additional fee to be paid in advance of $10.00. Minimum of 10 people for class otherwise class is cancelled. I only recently stopped working 6 days a week and it's pretty hard to justify it for 3 people or people who say they will be there but don't show up. Obviously, no Saturday this week as it is break week. Get outside and do something fun!

Thanksgiving Bootcamp is at 8am as always and friends and family are always welcome!
Christmas party will be at 2pm on December 8th so get that on your calendar. Theme to be announced soon.

Please pass this info on to anyone you think may be interested.
Have a great rest of your day!
Colleen

01/21/2024

*EDIT FOR MONDAY EVENING-5:30 not 5:15***

Class Schedule
Mon-Fri 5am Bootcamp
Mon, Wed, Fri 7:30am Bootcamp
Mon-Fri 9am Body Conditioning
Mon-5:30pm Bootcamp (this includes independent key-coded workout for the week)
Saturday -8:00am Bootcamp
Tues and Thurs -7:30am Barre Class
Saturday -9:00am Barre Class
****COMING SOON!!!!*****
Spin/Strength and Stretch classes
++++ Personal Training Available!!!!

01/17/2024

Class Schedule
Mon-Fri 5am Bootcamp
Mon, Wed, Fri 7:30am Bootcamp
Mon-Fri 9am Body Conditioning
Mon-5:15pm Bootcamp (this includes independent key-coded workout for the week)
Saturday -8:00am Bootcamp
Tues and Thurs -7:30am Barre Class
Saturday -9:00am Barre Class
****COMING SOON!!!!*****
Spin/Strength and Stretch classes
++++ Personal Training Available!!!!

Let’s get our party ooonnn.
08/22/2023

Let’s get our party ooonnn.

04/28/2023

Hey gang,
Welcome back! Spring is finally here! Start dressing in layers. As the weather gets nicer we will be outside at times. Workout theme for this session will be long warm-ups and then shorter but more intense workouts. This means when it's go time you give it your all!

Flowers will be coming off the wall. And jokes will be going up. Yep bring me your best joke to put up on the wall. Laughter is good for us!!!

Bikini Bootcamp-4 weeks long. Begins next Monday at 5:30pm. MEN ARE WELCOME TO TAKE THIS CLASS AS WELL. I just stick with Bikini bootcamp because it's what people recognize it from the past. It's a workout for anyone. To be clear no one is working out in a bikini. Ha!
Monday-Thursday at 530pm, 1 home routine. Saturdays at 8am. 1 week with me the next on your own with routine on the board at the studio. Workouts will consist of cardio, barre, floor, weights, b***y bootcamp, EPOC and abs.$120.00. Many of you have had great success with this class in past years. If I do not get enough sign ups the class will be cancelled so if this is something you want to do then recruit some peeps. Please let me know ASAP if you want to sign up.
Have a great rest of the day!
Colleen

03/19/2023

What a fun trip down memory lane!!!

01/09/2023

Hey gang,
We have a tentative plan to go snowshoeing this Saturday if the weather permits. We will meet up at the studio at 8am so we can carpool up to Spooner. No class if we go snowshoeing. If you can't go but have snowshoes you can lend that would be much appreciated. If you need to borrow some let me know as well.

I know some of you are having a hard time getting back in the swing of things, but just think how good you will feel by the time we have good weather again. We do better in all areas of our life when we feel good about ourselves. It's just as hard for me. I do understand, but you have to get into the mindset that waiting to get started is just time lost that could have been used towards progress. There will always be obstacles. That's life.

Monday night class. If anyone wants to do more and really hit it hard you can join the Monday night class weekly Challenge. It's $15.00 to drop in for the week or $50.00 per month. There is a class tonight at 5:30pm. If you plan to attend please let me know.

Dance expression class-5:30 pm on Tuesdays & Thursdays. This class will offer a variety of different dances and is for anyone that wants to move and have fun! This is a great way to get out of the house on these winter evenings, stop sitting around and get out of those winter blues.
$65.00 ($8.00 a class) for 4 weeks. We would like to begin next week so please let me know if you are interested ASAP!! Please pass this info to anyone you think may be interested.

Reminder -It's January so some of you are do for your membership fees.

Have a great rest of your day. Stay dry!
Colleen

6WW Cole Bannister in his own Happy Outlet van. The Happy Outlet
12/31/2022

6WW Cole Bannister in his own Happy Outlet van. The Happy Outlet

12/15/2022

Now for the video!

Hey gang! What an amazing Christmas party! Here are some amazing pics to share!
12/15/2022

Hey gang!
What an amazing Christmas party! Here are some amazing pics to share!

11/22/2022

Hey gang,
So when I said I would send out new rates they are in fact not new. This only effects those of you on old corporate accounts or specials. Those currently paying these fees will not be effected. Personal training rates will remain the same.
These rates are what they have always been.
$180.00 ($30 per week) for 6 weeks
$900 yearly for singles.
$1500.00 yearly for couples
$50 a month for night class/structured routines and keycode
9am clients will have a $10.00 increase per month.
Stretch sessions-$35.00 per session or 300 for 10. Current stretch clients will remain at there current rate.
Barre classes will remain the same.
Please let me know if you have any questions and thank you for your understanding. Gift certificates available.

Thanksgiving Bootcamp will be at 8am. Friends and family are welcome!

Christmas party is coming up fast. Please sign up for the potluck. Party is December 3rd at 2pm. Performance is at 3pm. It's a circus theme so dress up if you like. There are some cute costumes at the studio you can borrow. If you want to wear your ugly sweater that is fine too. This is going to be so much fun!

Have a great rest of the day!
Colleen

Address

1000 Corbett Street
Carson City, NV
89706

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