Nevius Chiropractic

11/02/2023

Begin with ONE MORE

🌟 Just one more decision, one more meeting, one more action or one more thought can change your life. 🌟 Ed Mylett's "The Power of One More" opened my eyes to the magic of taking that extra action towards your dreams. It's a must-read.

But let's flip the script for a moment. It's often easier to take that "one more" step in the wrong direction, right?

Think about it. How many times have you caught yourself saying:

Just one more:
🛌 Snooze
🍟 Potato chip
🍩 Donut
📱 Tik Tok video
📰 Scrolling through Facebook
🍻 Another drink
📺 Episode on Netflix
❌ Skipping the gym
💳 Impulsive shopping
🙅 Negative self-talk
🔥 Unnecessary arguments
🏢 Wasting time at work
😰 Drowning in anxiety

We've all been there, haven't we?

Today, I invite you to join me in embracing the power of "one more" in the right direction. Let's commit to:

☀️ Catching the sunrise
❤️ Saying "I love you"
🤗 Giving more hugs
😇 Spreading kindness
🙏 Praying
📖 Reading scripture
💼 Giving our best at work
💪 Staying active
🍏 Opting for nutritious meals
💰 Saving more, spending less
🌳 Taking nature walks
🌅 Witnessing breathtaking sunsets
🌟 Doing what makes you happy

In a world with its share of challenges, let's join forces and do "one more" thing to make it better. Together, let’s shift things in the right direction. 💪

08/16/2023

Fresh perspective.

Today’s morning run was 35 degrees cooler and 700 miles away from my last morning run. Same activity, fresh perspective.

Sometimes in life we need a fresh perspective to accomplish a goal. Need help finding a fresh perspective? Comment or message me.

06/14/2023

We are proud to now offer Spinal Decompression Therapy! If you suffer from any of the conditions below, this treatment might be a good fit for you! Click the link to learn more or call to book a free consultation at (775) 400-2722

https://tinyurl.com/Nevius-Chiropractic

04/22/2020

Protect Your Posture - https://mailchi.mp/b29a63cbceb3/protect-your-posture

04/10/2020

Happy Easter! -

I hope this Good Friday finds you happy and well and enjoying some down time at home.   I want to say thank you for choosing me as your chiropractor!  I've seen some of you during the past month, but most of you are staying at home - safe and sound I hope.  I look forward seeing all of you in t...

04/03/2020

Productivity tips. -

03/27/2020

Due to COVID-19, I am available to see patients on an appointment only basis. In keeping with current social distancing practices, patient visits are spaced appropriately to minimize people in the office at the same time and also allow for cleaning surfaces between patients. To schedule and appointm...

03/20/2020

Hey y'all! I'm still open for business. Chiropractic is an essential business and is essential for your health. Take care of your spine so your body feels better and works better - even your immune system!

03/20/2020

I'm still adjusting. -

12/23/2019

Wishing you and your loved ones a very Merry Christmas!