Fitness For Life Personal Training Gym

Fitness For Life Personal Training Gym Call Fitness for Life Personal Training In Carson City Today! "Get the Results in half the time! Private gym.

One on One or Small Group (6 people max) Personal Training, with various programs available
A fully equipped 10,000sq ft. I give you fast, lasting results with high intensity, (for your level), short workouts that leave you burning fat for up to 36 hours afterwards. Metabolic Strength Training to get you "Twice the Results in Half the Time". Simple nutrition plan to keep your metabolism on fire, and burning fat all day.. Various workout combinations, will keep you engaged and never bored. If you have the desire, and can follow a plan, you will succeed. Fitness for Life Personal Training Gym also offers Hot Yoga and Massage.

12/12/2025

Did you know on average people gain between 4 and 11 pounds during the Holidays? 😳
Instead of waiting till January 1st to start the gym, why not get ahead of this and start now!😜
Workout out with Fitness for Life in a private, well equipped gym with a 17 year experienced
Trainer for $149 this next 30 days!!
Real workouts, real nutrition, real results!
Call or text me at (775)450-4556 for any questions!

12/12/2025
Awesome!
12/05/2025

Awesome!

12/02/2025

Waiting a few hours to eat carbs after training is basically speedrunning how to sabotage tomorrow’s workout by 30%.

Your muscles are basically toddlers after a session — they want carbs immediately or they start throwing a tantrum inside your body.

Dragging it out doesn’t just slow recovery, it also makes your next session feel like you’re lifting underwater.

Even if you hit your daily carbs, eating early hits different — more energy, more power, less “why am I like this?”

Grab a banana, rice cakes, whatever makes you feel alive. Your comeback starts with not acting like you’re above basic biology.

Address

Carson City, NV

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 7am - 12pm

Telephone

+17754504556

Website

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What do we offer?

One on One or Small Group (6 people max) Personal Training, with various programs available in a 10,000sq ft. Private, fully equipped gym. We give you fast, lasting results with high intensity, (for your level), short workouts that leave you burning fat for up to 36 hours afterwards. Metabolic Strength Training to get you "Twice the Results in Half the Time". Simple nutrition plan to keep your metabolism on fire, and burning fat all day. Various workout combinations, will keep you engaged and never bored. If you have the desire, and can follow a plan, you will succeed. Cutting edge workouts, Nutrition, Guidance, Support and Accountability in a gym that's never crowded. We hold 6-Week Transformation Challenges throughout the year and various other programs too. Fitness for Life Personal Training Gym also has a Yoga Studio (HotSpot Yoga) with various classes available including Barre and yoga, heated and non-heated classes, and beginner to advanced all week long.