West Coast Sports and Fitness Center

West Coast Sports and Fitness Center West Coast Sports & Fitness Center is a training and wellness center dedicated to helping our client This makes us extremely unique in the industry.

West Coast Sports & Fitness Center offers:
∙ Exercise training
• Sports training
∙ Youth training
• Senior Programs
• Intro Programs
• Professional body fat testing
• Chiropractic care
• Acupuncture
• Massage therapy
• Cold laser therapy
∙ Yoga
∙ Cupping therapy

West Coast Sports and Fitness Center is not your typical gym! West Coast Sports & Fitness Center is a multidimensional wellness & training facility committed to health and fitness. We strive towards creating a family oriented setting where we provide quality service and results. We accept VA Insurance, PPO Insurance, Health Saving Accounts, and Flexible Spending Accounts. Our Mission Statement:
To create healthy, happy people using natural healing and physical movement.

Food & Anxiety: Understanding the LinkWe don’t always think about it, but what we eat can have a powerful impact on how ...
11/26/2025

Food & Anxiety: Understanding the Link

We don’t always think about it, but what we eat can have a powerful impact on how we feel mentally. Certain foods can help calm the mind, while others may actually heighten anxiety... often without us realizing it.

Sugary treats can spike cortisol, and processed foods can throw off our gut balance, both of which may make anxiety symptoms feel more intense. Knowing how your body reacts to different ingredients is the first step toward supporting your mental wellness.

Share your go-to calming foods in the comments! 👇💬

We are an approved service vendor with Blue Ridge Academy, a public charter school for homeschooled children. Families w...
11/24/2025

We are an approved service vendor with Blue Ridge Academy, a public charter school for homeschooled children. Families who were currently enrolled can place service order requests through their ordering system!

Exercise is beneficial for growing children. Because it supports their physical, mental, and emotional development. Check out some of the key benefits:

• Strengthens bones and muscles: Weight bearing activities like running and jumping help build bone density and muscle strength.

• Supports healthy weight management: Regular movement helps prevent childhood obesity and related health issues.

• Reduces stress and anxiety: Exercise releases endorphins, which promote happiness and reduce feelings of stress.

• Boosts brain function: Physical activity increases blood flow to the brain. This improves memory, focus, and learning.

For more information, contact us at 310-327-1325 ☎️

✨When stress balls don’t cut it… we’ve got something better.✨At WCSFCenter, we help melt away stress (without the throwi...
11/19/2025

✨When stress balls don’t cut it… we’ve got something better.✨

At WCSFCenter, we help melt away stress (without the throwing). From chiropractic adjustments to relaxing massages and acupuncture. We’ve got your back, literally! 💆‍♂️💆‍♀️

➡️ Come unwind the right way, book your stress-relief session today!

West Coast Sports and Fitness Center⁠
1000 E Dominguez St. Ste.101⁠
Carson, California 90746⁠
Office: 310-327-1325⁠
Text to schedule: 424-250-3717⁠
Info@wcsfcenter.com⁠

Give the gift of comfort & joy ✨Our WCSFCenter gift certificates are the perfect way to help someone relax, unwind, and ...
11/19/2025

Give the gift of comfort & joy ✨

Our WCSFCenter gift certificates are the perfect way to help someone relax, unwind, and start the new year feeling renewed. Available for purchase at the front desk.

It was an honor to attend the City of Carson’s Veterans Day Event at Veterans Park. 🇺🇸We came out as VA Community Care P...
11/13/2025

It was an honor to attend the City of Carson’s Veterans Day Event at Veterans Park. 🇺🇸
We came out as VA Community Care Providers to support our Veterans, connect with families, and share the services we offer through the VA Community Care Program. Grateful for every conversation and every handshake. 🤝

Visit our website www.vapainrelief.com for more information. Link is in our linktree bio.

To all who served, we are thankful for your service! And a special thank you to my father, Manuel Sanchez, who served as...
11/11/2025

To all who served, we are thankful for your service! And a special thank you to my father, Manuel Sanchez, who served as Gunnery Sargeant in the United States Marine Corps. Today we honor you and all our Veterans.

We're rating this a 10/10⁠Unisex light-weight hooded sweatshirts available in a variety of colors and sizes!⁠
11/07/2025

We're rating this a 10/10
⁠
Unisex light-weight hooded sweatshirts available in a variety of colors and sizes!⁠

What is cold laser therapy and how can it help you?⁠⁠Cold laser therapy is low-intensity laser therapy that stimulates h...
11/05/2025

What is cold laser therapy and how can it help you?⁠
⁠
Cold laser therapy is low-intensity laser therapy that stimulates healing while using low levels of light. The main uses for cold laser therapy are tissue repair and relief from pain and inflammation.⁠
⁠
Cold laser therapy is safe and performed under the care of our sports chiropractor, Dr. Eric. It’s noninvasive, painless, and doesn’t require medication or other preparation!⁠
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Call and schedule your visit now, appointments are booking.⁠
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West Coast Sports and Fitness Center⁠
1000 E Dominguez St. Ste.101⁠
Carson, California 90746⁠
Office: 310-327-1325⁠
Text to schedule: 424-250-3717⁠
Info@wcsfcenter.com⁠

✨ Make self-care a habit, not a luxury ✨Our Massage Membership is the best way to keep your body feeling its best for mo...
11/04/2025

✨ Make self-care a habit, not a luxury ✨

Our Massage Membership is the best way to keep your body feeling its best for months to come without breaking the bank.

For just $90/month, you’ll get a 1-hour massage to melt away stress, ease muscle tension, and support faster recovery. Plus, members enjoy exclusive discounts on extra sessions when they need a little more TLC. Because your body deserves consistent care, not just when it hurts.

👉 Ready to feel your best every month?
Stop by the front desk to join today or call 310-327-1325!

West Coast Sports and Fitness Center⁠
1000 E Dominguez St. Ste.101⁠
Carson, California 90746⁠
Office: 310-327-1325⁠
Text to schedule: 424-250-3717⁠
Info@wcsfcenter.com⁠

11/04/2025

From 😓💢 to 😌😌😌! "Like" if you need this!⁠
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Therapeutic massage services available, call and schedule your visit 💆‍♀️💆‍♂️⁠
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Join the WC fam and enjoy all the perks for only $50 a year! Membership includes everything you need:⁠
• Two professional body composition tests, using the Inbody230⁠
• WC t-shirt⁠
• Fitness assessment⁠
• Discounted rates on massage, training and yoga⁠
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💡Did you know? We also accept:⁠
✔︎ Most PPO Insurance⁠
✔︎ ILWU Insurance⁠
✔︎ Veterans insurance⁠
✔︎ Most union insurance policies⁠⁠
✔︎ Corporate accounts such as⁠
flexible medical spending, health savings accounts and personal care accounts⁠⁠
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Our unique business allows us to utilize your insurance policy or other accounts that include chiropractic and acupuncture within their guidelines.⁠
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Wondering if we accept your insurance policy?⁠
We are happy to verify your policy for you! It's quick and easy, email a photo copy of your insurance and ID card (front and back) to info@wcsfcenter.com and within only 48 hours, we will let you know what we can do to help you get started!⁠
⁠
West Coast Sports and Fitness Center⁠
1000 E Dominguez St. Ste.101⁠
Carson, Ca 90746⁠
Office: 310-327-1325⁠
Text to schedule: 424-250-3717⁠
www.growsomegoals.com⁠
Info@wcsfcenter.com

You don’t need panic ... you need relief 😌Instead of scaring yourself online, come see a real human who can help!At WCSF...
10/29/2025

You don’t need panic ... you need relief 😌

Instead of scaring yourself online, come see a real human who can help!
At WCSFCenter, we help relieve tension headaches the natural way:

✅ Chiropractic adjustments
✅ Massage & stretch therapy
✅ Acupuncture for relaxation and tension release
✅️ Movement therapy

Say goodbye to the doom scroll and hello to actual relief!
✨ Book your next appointment today, your head will thank you!

West Coast Sports and Fitness Center⁠
1000 E Dominguez St. Ste.101⁠
Carson, California 90746⁠
Office: 310-327-1325⁠
Text to schedule: 424-250-3717⁠
Info@wcsfcenter.com⁠

💫

Last week, we attended The Veterans Resource Fair at the Carson Event Center. West Coast Sports and Fitness Center / D...
10/27/2025

Last week, we attended The Veterans Resource Fair at the Carson Event Center. West Coast Sports and Fitness Center / Dr Eric Sports and Rehab attended as proud VA Community Providers offering Chiropractic / Acupuncture / Massage /Stretch and Exercise Therapy.

At the event we were able to connect and learn more about Carsons resources for Veterans and other companies that support community wellness projects which continue to uplift and care our veterans

Big shout out to Carson City for hosting this important and wonderful event.

Address

516 E Carson Plaza Court
Carson, CA
90746

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 2pm
Saturday 9am - 2pm

Telephone

+13103271325

Website

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