Yoga Farm

Yoga Farm More than Yoga! We offer a variety of Massage, Lypossage™, Reiki sessions and trainings. Stay tuned!
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We offer 200hr Yoga Teacher Training (YA certified), Sound Baths & Healing, and a variety of gorgeous events!

04/02/2026

📱✨ Tech Neck Relief Starts Here ✨💆

If you’re spending hours on your phone or computer, you may be feeling it…
tight shoulders, a stiff neck, headaches, or that constant pull forward.

That’s Tech Neck—and massage can make a huge difference.

💆‍♀️ Benefits of Massage for Tech Neck:
• Relieves tension in the neck, shoulders, and upper back
• Reduces stiffness and improves mobility
• Helps ease headaches caused by muscle tightness
• Improves circulation to overworked muscles
• Encourages better posture and alignment

Massage doesn’t just feel good—it helps your body reset and realign after long periods of screen time.

✨ A little release goes a long way.

🌿 Pair your massage with stretching, mindful posture, and breaks throughout your day for even greater relief.

💛 Your body wasn’t designed to look down all day—give it the care it deserves.

April Happenings 🦋 -
03/30/2026

April Happenings 🦋 -

03/30/2026

Have a good day on purpose

03/23/2026

Peaceful Warrior

We are excited for this collaboration!
03/19/2026

We are excited for this collaboration!

Come tap into you creativity!

Crafting inspirational jewelry has been a talent within humans since the beginning of our existence. Come to Yoga Farm on Saturday, April 18th at 10:30 AM as I guide you through the creative traditional practices of tapping into the power of crystal energy and craft unique jewelry pieces. Don’t miss out—spots are limited. Link for tickets below.
https://www.eventbrite.com/e/1980813507523?aff=oddtdtcreator

Come tap into you creativity! Crafting inspirational jewelry has been a talent within humans since the beginning of our ...
03/19/2026

Come tap into you creativity!

Crafting inspirational jewelry has been a talent within humans since the beginning of our existence. Come to Yoga Farm on Saturday, April 18th at 10:30 AM as I guide you through the creative traditional practices of tapping into the power of crystal energy and craft unique jewelry pieces. Don’t miss out—spots are limited. Link for tickets below.
https://www.eventbrite.com/e/1980813507523?aff=oddtdtcreator

03/16/2026

You're Sexy and know it!

03/14/2026

🏃‍♀️🥾 Yoga for Runners & Hikers 🧘‍♀️

Whether you're hitting the trails, logging miles on the road, or exploring mountain paths, your body works hard to keep you moving. Adding yoga to your routine can help support your adventures and keep you feeling strong and balanced.

🌿 Benefits of yoga for hikers and runners:
• Improves flexibility in hips, hamstrings, and calves
• Helps prevent injuries by balancing muscle groups
• Strengthens stabilizing muscles for better endurance
• Supports joint health and mobility
• Enhances balance for uneven terrain
• Promotes faster recovery after long hikes or runs

Yoga also encourages mindful breathing and body awareness, which can help you move more efficiently and stay connected to your body while you're out exploring.

Whether you’re preparing for your next adventure or recovering from one, a little time on the mat can go a long way.

✨ Strong body. Steady breath. Endless trails.

Remember  to as always have a little fun!!
03/12/2026

Remember to as always have a little fun!!

03/09/2026

Have a good day on purpose!

Address

265 Slagle Road
Carter County, TN
37643

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A Healthy Body Works

A few years ago my husband and I decided that we had abused our bodies long enough. It was time to start giving back to our bodies so that when we are in our 80’s we can still hike, travel, and enjoy life with all our friends and family. So as we travel through our journey, we couldn’t help but feeling the need to share how amazing we are feeling. We began our journey with me becoming a Yoga Instructor and Matthew becoming a Massage Therapist. Through our progress and additional training, we felt the need to give back some of our knowledge to help others. Here is where the idea of the Yoga Farm was brought to life. After finding the perfect, yet neglected, property for the Yoga Farm, our dream of helping others is becoming a reality. Join us on our new adventure as we bring the Yoga Farm back to life while sharing our love, skills and knowledge with you all!