BFD Performance & Recovery

BFD Performance & Recovery One-stop-shop performance & recovery center assisting you in becoming the best version of yourself.

10 plates - don’t play with the kid!
02/17/2026

10 plates - don’t play with the kid!

Monday Movement!
02/16/2026

Monday Movement!

Just an appreciation post for warmer weather and the big door being up! 🙌🏻
02/11/2026

Just an appreciation post for warmer weather and the big door being up! 🙌🏻

Getting Tyler back in a position for a comeback post SLAP tear with combination of personalized physical therapy, throwi...
02/05/2026

Getting Tyler back in a position for a comeback post SLAP tear with combination of personalized physical therapy, throwing program and strength training!

1% better every week!

Load —> Separate —> Rotate violently DM us to start your training journey with us
02/03/2026

Load —> Separate —> Rotate violently



DM us to start your training journey with us

Brand new week and brand new opportunity to dominate!
02/02/2026

Brand new week and brand new opportunity to dominate!


Sunday Reset.Recovery isn’t a day off — it’s part of the work.Move. Breathe. Reset.So you’re ready to go again tomorrow....
02/01/2026

Sunday Reset.
Recovery isn’t a day off — it’s part of the work.
Move. Breathe. Reset.
So you’re ready to go again tomorrow.

Cupping to boost blood flow + reduce muscle tension, combined with joint mobilization for better mobility and faster rec...
01/31/2026

Cupping to boost blood flow + reduce muscle tension, combined with joint mobilization for better mobility and faster recovery. Whether you’re an athlete or sit at your desk all day, Dr. Josh Gurley delivers personalized care that gets results, only at BFD Performance & Recovery!

Who’s next on the table?

DM us or head to the site to book!

Youth AM Dawgs! 🫡
01/30/2026

Youth AM Dawgs! 🫡

Address

220 River Drive
Cartersville, GA
30120

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 2pm

Website

https://docs.google.com/forms/d/e/1FAIpQLSeSjtQlWCKh-tJ0gq4dhVnvySTB7NNx0Eremp7fvADx6KOjYg/vie

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