Carthage TOPS 0674

Carthage TOPS 0674 Carthage TOPS (Take Off Pounds Sensibly) 0674 is a national group providing support in weight loss

Challenged this week…however, we are overcoming our winter obstacles!Still had some good losers:Pat was the Best Loser a...
02/19/2026

Challenged this week…however, we are overcoming our winter obstacles!
Still had some good losers:
Pat was the Best Loser and tied for Runner Up was Sue C & Kathy! Congratulations 🎈
Salads and portion control was the wise food and activity.
Our January Best Loser was Cindy and Pat was Runner Up.
We will announce several other winners for pounds list, etc. in our March recognition event.
Our program covered Free to Change: Unzip for a Healthy Lifestyle.

Helpful information:
02/17/2026

Helpful information:

02/14/2026

We had a great meeting on Wednesday!
Our losses were plenty and only a minimal gain. Our chapter is learning how to meet the weight loss challenges head on and our weigh ins process it.
Pat was our Best Loser with Cindy in as Runner Up! Congratulations, Ladies!
Wise foods-Activity: Portion Control and Healthy Salads.
We’re on a roll!!!
Happy Valentines 💘 Day to all.

02/08/2026

Hobbies are more than a way to pass time—they can be a powerful ally in your health journey. Whether it’s painting, hiking or solving a puzzle, hobbies have a way of keeping your mind sharp, hands busy and keeping stress in check. Beyond the joy they bring, they can help you move more, eat more ...

We’ve had a little reprieve from posting the success of our TOPS group!However this has not stopped our success rate for...
02/06/2026

We’ve had a little reprieve from posting the success of our TOPS group!
However this has not stopped our success rate for members!
Linda E was our Best Loser with Penny H coming in as Runner Up!
Wise food: Healthy and satisfying snacks…best way to quell those cravings.
Cindy was awarded for losing 5+ weeks in a row and for losing over 5 #’s in one month! You got this, Cindy! Keep up the great work.
Laurie offered a detailed explanation of how the YUCCA app is designed to gauge the health aspects of food choices by scanning the SKU. Very helpful and quite surprising when you think you’re eating healthy and find out the food is actually a bad choice.
This is not designed for weight loss, it’s meant to help determine our food choices.
GOOD INFORMATION!
We extend our prayers for Yvonne after her recent knee surgery and wish her a speedy recovery. ❤️‍🩹
Wishing everyone a good week and stay warm & safe!

02/04/2026

🎉 New Pins Alert! 🎉

Whether you're guiding the way or sharing the leadership journey, these pins are a proud symbol of your commitment to health, wellness and the amazing support you provide to your chapter.

Ready to wear your officer position proudly? Grab yours today!

Facilitator Pin: https://hubs.la/Q041Q6HC0
Co-Facilitator Pin: https://hubs.la/Q041Q8dB0

02/03/2026

Our February is Marie Soczynski! Known for her encouraging words, she lifts up others and leads by example with her careful eating habits and consistent exercise routine. ❤️🎉🙌

Read more about Marie in our latest blog: https://hubs.la/Q041ggvz0

While you're there, nominate a member for an upcoming feature! 💙

02/01/2026

Grief comes in many forms. Maybe it’s the loss of a spouse, a job, a friendship or a beloved pet. It can be difficult to talk about, but we don’t have to carry the weight of grief alone. Join us for a moving TOPS Talk on Saturday, February 7, at 10 AM CT, with Kentucky TOPS Coordinator, Bonnie Rose. Bonnie will share her experience navigating grief and will explore how we can honor our losses while still choosing hope and healing. This is a space to feel understood, find comfort and move forward with gentle courage.

🎥🎙️❤️ Learn more and register online here: https://hubs.la/Q040WZ380

01/31/2026

An Olla woman is being recognized across Louisiana for her powerful weight loss journey and her dedication to living a healthier life.

01/30/2026

In the latest Making the Right Moves with TOPS blog series, TOPS President Rick Danforth explores the knight piece. The knight can journey in unpredictable ways, just like your health journey. 🤔

Read more: https://hubs.la/Q040NdgR0

Address

Brady Acres 600 South Washington Street
Carthage, NY
13619

Opening Hours

8:30am - 10:30am

Telephone

+13155234835

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