03/13/2026
In this video, Julie Harrell from our Health & Wellness Center team shares why protein matters and how it can help you become stronger and leaner.
In honor of National Nutrition Month, this year’s theme, “Discover the Power of Nutrition,” encourages us to explore how the foods we eat support our overall health.
Wondering what to eat this weekend? Check out this protein-packed "Garlic Parmesan Mini Chicken Meatloaves" recipe at: https://www.mhtlc.org/the-power-of-protein/