What are the opening hours?

Monday 8am - 6:30pm Tuesday 7am - 6:30pm Wednesday 7am - 6:30pm Thursday 7am - 6:30pm Friday 7:30am - 5:30pm

Prosper PTS

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Cary, NC
Prosper PTS

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Prosper PTS, Physical therapist, 100 Regency Forest Drive Ste 130, Cary, NC.

04/21/2026

Meet Dr. Renn!

A Wake County native, Renn graduated from East Carolina University with a Doctorate in Physical Therapy. She considers all clients as athletes and helps them move better and more than they did before injury. She has previously worked with a variety of varsity ECU athletes, including football, cheer, baseball, cross-country/track, lacrosse, soccer, javelin, tennis, and swimming. Renn has a passion for powerlifting, with past experience in basketball, volleyball, running, Olympic lifting, and CrossFit.

When not working, you can find Renn enjoying a variety of outdoor activities, including hiking, car shows, and reading in a hammock. Her favorite wind down activities include powerlifting and traveling across the United States and abroad.

No matter your age or activity level, Renn is excited to help get you back to doing the activities that you enjoy the most!

04/16/2026

Meet Dr. Joe 👋

Originally from Binghamton, NY, Joe made the move to Raleigh in 2018 to escape the winter and get a fresh start. Safe to say, he never looked back. These days you’ll find him exploring local parks with his wife, twin daughters, and their dog Jax, unwinding with a good bourbon, deep in an Xbox session, or somewhere mid-binge on whatever Netflix has him hooked on this week! 😄

When he’s not in dad mode or spending time home, Joe is in his element at Prosper.

Growing up, sports weren’t just a hobby, they were a way of life. Baseball, soccer, obstacle racing, powerlifting, CrossFit... if it was competitive and got you moving, Joe was in. That background didn’t just shape who he is as a person — it shaped the kind of PT he became.

After earning his Doctorate of Physical Therapy from SUNY Upstate Medical University and completing his Orthopedic Residency through Evidence in Motion, Joe became a Board-Certified Orthopedic Clinical Specialist (OCS). He enjoys treating athletes across the life span and loves helping people return to the activities that matter most to them!

Whether you’re a competitive athlete, a weekend warrior, or just trying to keep up with your kids, Joe gets it. He’s been there and he’s happy to help! 😊

04/02/2026

Meet Callie, our April Athlete of the month! Callie has made some incredible progress in her time working with us! She states, “Physical Therapy at Prosper PTS has been a game changer for me!!

After finally pinpointing how to manage my chronic inflammation symptoms, I was still struggling to get back to full mobility. I’d spent years in walking boots, wheelchairs, and living a sedentary lifestyle, and my whole body had atrophied to a point I couldn’t recover from on my own. Miranda at Prosper has helped me safely challenge my body, finding creative ways to strengthen my muscles and heart without overloading my sensitive joints. In PT I’ve been able to achieve things I didn’t know I’d ever do again, and the progress we’ve made has had a tremendous impact on my mental health as well as my physical health! “. We are so proud of all your hard work, Callie, and we look forward to helping you continue to meet your goals.

04/01/2026

Guys we did it! It’s been a hectic couple of months, but we are officially moved into our new spacious clinic at 100 Regency Forest Drive Suite 130! Our team packed up all our equipment (with some help from friends and family) this past weekend and got everything set up in the space! Checkout the before and after with the newly painted walls and new carpets as well as the addition of private treatment rooms and a great waiting area for our clients. Cannot wait to show our clients our new home! We are open normal hours this week!

03/18/2026

Far too few people are doing resistance training despite the evidence showing its benefits.

Upwards of 60% of people in the US aren’t doing any muscle strengthening
Rates of participation for older adults are purported to be very low (10-15%)
If people aren’t training at all, the previously recommended guidelines are probably higher than what will initially be needed for people to start to see improvements

A favorite line: “deviating from previous guidelines, we propose that individualizing programs to increase RT participation is, from our perspective, more important than conforming to specific RTx criteria outlined in previous Position”

03/10/2026

Knee osteoarthritis isn’t just about joint inflammation or changes.
It’s also about fear of movement.
New research by Huaning Liu, Lauren Straatman, Kathryn F. Webster, Kaylena Ehgoetz Martens, and Stacey M. Acker highlights how fear can limit physical activity — especially in people living with obesity.
Pain changes how we move.
Fear changes if we move.
👉 Swipe to learn more.

03/09/2026

Big news!!! We are moving to a bigger and better location starting March 30. Stay tuned for more updates as we prepare for the move.

03/02/2026

Meet Levi, our March Athlete of the Month. Levi is a high school swimmer that has been coming to see us to work on shoulder mobility, strength, and core stability. Physical therapy has allowed him to go from swimming in pretty constant shoulder pain to giving him mobility and pain free in his strokes. Over the past year of doing PT, he has consistently improved his times, gotten stronger and found ownership of his training.

02/16/2026

Recurrent shoulder instability isn’t simply a structural or “loose joint” issue. Emerging evidence suggests it’s associated with functional brain changes that influence motor control, body awareness, and even emotional regulation.
That helps explain why some patients feel unstable despite adequate strength and tissue capacity.
For us as physical therapists, this means that:
Rehab is about restoring confidence across the entire system.
Start with closed-chain loading.
Build coordination.
Progress to open-chain control.
Help the human—not just the shoulder—feel safe again.
The shoulder doesn’t just need strength.
It needs trust.

02/03/2026

Meet Morgan McPhaul our February Athlete of the Month! .mcphaul has been working with Renn for several years through multiple football and lifting related injuries and Morgan recently transferred from VMI to Oklahoma State. Morgan states, “Throughout my highschool and college career I’ve sustained a lot of injuries that kept me sidelined from playing sports and doing what I love. Through PT I have been able to bounce back from injuries and come back stronger than before. Working with Renn, I have been able to become stronger mentally and come back playing at an even higher level physically.”

12/09/2025

Meet Owen, our December Athlete of the Month! Owen is a multi-sport athlete who competes in football, wrestling, and lacrosse. He had been competing regularly when a shoulder dislocation derailed his plans.

Immediately, he made the decision that he would not allow this to stand in the way of his senior wrestling season and he got to work on his rehab at Prosper. After a couple months of hard work, determination, and training, Owen was able to make his return to the mat and is currently competing in his senior season!

We are so inspired by his grit and toughness through a very challenging injury. Where many would have given up, Owen chose to put his head down and push forward. As he puts it, “Great things come from hard work and perseverance.”

We feel blessed to be a part of his journey and can’t wait to see all of the great things headed his way!

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Address

100 Regency Forest Drive Ste 130
Cary, NC
27518

Opening Hours

Monday	8am - 6:30pm
Tuesday	7am - 6:30pm
Wednesday	7am - 6:30pm
Thursday	7am - 6:30pm
Friday	7:30am - 5:30pm

Telephone

+19849991101

Website

https://prosperpts.com/

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