Donna Brooks, LCSW

Donna Brooks, LCSW Licensed Clinical Social Worker, Psychotherapist, Creative Facilitator for Community Connections, Retreats & Book Studies.

So many of my clients have expressed that the natural world is one of the places they connect with their calm center…hea...
03/06/2026

So many of my clients have expressed that the natural world is one of the places they connect with their calm center…heart space. The natural world is an inspiration and need for my husband. Enjoy his blog. 

This little house is sugar, its roof with snow is piled, and from its tiny window, peeps a maple sugar child. From “Winter Sweetness” by Langston Hughes As the late winter sun slowly warms the frosty morning air, something hidden and subtle occurs within the bare-limbed trees. Deep within the ro...

Blessings this Lent for those who honor this season of reflection and Ramadan Mubarak for those honoring this time to de...
02/18/2026

Blessings this Lent for those who honor this season of reflection and Ramadan Mubarak for those honoring this time to deepen your connection to God ~ one known by many names.

May your spiritual path strengthen your faith and fill your heart with mercy, charity, and forgiveness.

May you be well.
May you be kind.
May you be peaceful.

My office space is like the beautiful crystals exposed when you crack open a geode. Keep going. Arrive. Cozy, warm, conn...
02/05/2026

My office space is like the beautiful crystals exposed when you crack open a geode. Keep going. Arrive. Cozy, warm, connection. The beauty within.
The golden heart. 💛
Grateful for the good souls who join me in this space for healing…
BEING & BECOMING.

02/01/2026

🕯️ February 1 ~ thus begins the exit from winter. Tend a fire. Light a candle. Welcome the warmth. Welcome the LIGHT.

Imbolc is one of the oldest seasonal observances in the Celtic world. It’s a quiet but vital turning point of the year. The lambing season begins. Ewes come into milk. The ground, though still cold, is no longer asleep.��The name Imbolc is believed to come from Old Irish words linked to milk and the womb of the earth. It is as a festival of promise. Winter still holds its grip,
but light had begun its slow return.��Imbolc is traditionally associated with Brigid, a goddess whose roots reach far deeper than sainthood. She was keeper of the hearth, protector of poets and smiths, and a healer. Fire and water both belonged to her. The steady flame that warms a home. The quiet well that restores strength. Imbolc lived in that in-between space, where survival softened into hope.��The tending the hearth, cleaning with care, mending what’s worn, and making space for what’s coming are sacred acts in themselves.��Tend a flame. Light a candle or your hearth and sit with it for a few quiet moments. Not to ask for anything, but to honor endurance. You are still here. Feel the warmth and light. Share it with another.�
Make a soft promise to tend your inner hearth as faithfully as you tend your home.��Imbolc reminds us that growth begins long before it can be seen. That quiet work matters. That peace is built through daily choices, not grand gestures.��May your hearth stay warm, your home feel held, and your hopes take root beneath the frost.

Take care of you as you experience the weight of this world. Balance.
01/25/2026

Take care of you as you experience the weight of this world. Balance.

Ieva is offering massage in our calming space on Mondays and Tuesdays. DM me if you want info to schedule a massage with...
01/20/2026

Ieva is offering massage in our calming space on Mondays and Tuesdays. DM me if you want info to schedule a massage with Ieva. Ahhh…relax and heal.

“If our nervous system detects safety, then it’s no longer defensive. When it’s no longer defensive, then the circuits of the autonomic nervous system support health, growth, and restoration.”

-Stephen W. Porges, The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe.

A LOT of this going on right NOW. Take care of your energy.DARVODeny, Attack, Reverse Victim and OffenderA manipulation ...
01/18/2026

A LOT of this going on right NOW. Take care of your energy.

DARVO

Deny, Attack, Reverse Victim and Offender

A manipulation tactic used to avoid accountability for abusive behavior.

This strategy involves:

Deny: The narcissist/high conflict person denies the existence of any wrongdoing.

Attack: They attack the person making the accusation, often labeling them as the wronged party.

Reverse Victim and Offender: The narcissist/high conflict person then shifts the blame onto the accuser, making them the victim and the accuser the one in the wrong.

Understand DARVO and recognize and resist manipulation in abusive relationships.

Address

10 W. Main Street Suite 201 B
Cary, IL
60013

Opening Hours

Monday 2pm - 8pm
Tuesday 2pm - 8pm
Wednesday 11am - 6pm
Thursday 1pm - 6:30pm

Telephone

+12246231527

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