12/04/2025
Stay Healthy for the Holidays!
Cold, flu & RSV season is here — protect yourself and your loved ones with a few simple steps:
Prevention:
• Don’t wait to vaccinate! Flu, COVID & RSV vaccines are available for all ages, including pregnant patients.
• Eat well, hydrate, and get plenty of sleep.
• Wash hands often for at least 20 seconds.
If You Get Sick:
• Cover coughs/sneezes & stay home to rest and recover.
• Hydrate well and use steam or humidified air.
• Don’t guess — test! Cold, flu, RSV & COVID symptoms can overlap.
• Seek care if symptoms last several days or include breathing trouble, chest pain, high fever, confusion, or if you're very young, over 65, pregnant, or have chronic conditions.
• Call your doctor first for guidance or same-day/telehealth options.
Keep germs away so you can enjoy the holidays! 🎄✨ Stay well, everyone!