Cord Wellness Center, LLC

09/04/2024

Let’s spread some kindness!

04/11/2024

Sometimes the strongest need to talk about it! Please call 224-357-8430

03/13/2024

03/08/2024

Here is the first step of taking care of yourself!

02/12/2024

Some times we need to reach out and ask for help when things seem to be overwhelming! Please reach out 224-357-8430

02/09/2024

There are a lot of us that are stuck by our thoughts! Lets talk and work though them!

02/08/2024

If you’re going through a rough time! Please reach out. 224-357-8430.

02/06/2024

Steps for a better you! If you’re having trouble please reach out! 224-357-8430

02/05/2024

Depression, what an ugly beast she is! Most of us get up and push through our days. Have to accomplish our commitments, god forbid we let others down! We build walls to keep the depression at bay! All while knowing if someone, anyone were to ever ask if we are okay, the walls would come crashing down around us! The pain would flow uncontrollably. We push through knowing no one will ask, especially if we make sure we put on that fake smile!
One day an insignificant stone is thrown at the wall we after spent so long building and it all comes crashing down! The pain flows out of your eyes like rivers! The pain, the negative energy that you have been holding back just rushing out! What you wouldn’t give to just make it all go away. Never wanting to end your life, just wanting out if your head for a moment. Not wanting to face the pain you have avoided for so long! Keep reminding yourself your stronger than this, your better than this! But the tears don’t stop, the pain keeps reminding you of your despair!
I will give myself today. I will release the pent up sadness and despair! I will allow myself this day where the ugly beast wins! She can only have today! Tomorrow the wall starts to get rebuilt! This time with a stronger foundation! The strong fall too, the only difference is we know to pick ourselves back up, readjust and carry on!

You don’t have to do this alone! Please reach out so that we can talk!

224-357-8430

02/05/2024

Depression, what an ugly beast she is! Most of us get up and push through our days. Have to accomplish our commitments, god forbid we let others down! We build walls to keep the depression at bay! All while knowing if someone, anyone were to ever ask if we are okay, the walls would come crashing down around us! The pain would flow uncontrollably. We push through knowing no one will ask, especially if we make sure we put on that fake smile!
One day an insignificant stone is thrown at the wall we after spent so long building and it all comes crashing down! The pain flows out of your eyes like rivers! The pain, the negative energy that you have been holding back just rushing out! What you wouldn’t give to just make it all go away. Never wanting to end your life, just wanting out if your head for a moment. Not wanting to face the pain you have avoided for so long! Keep reminding yourself your stronger than this, your better than this! But the tears don’t stop, the pain keeps reminding you of your despair!
I will give myself today. I will release the pent up sadness and despair! I will allow myself this day where the ugly beast wins! She can only have today! Tomorrow the wall starts to get rebuilt! This time with a stronger foundation! The strong fall too, the only difference is we know to pick ourselves back up, readjust and carry on!

Please you don’t have to be strong on your own! I k ow what it’s like to battle depression and anxiety!

Give me a call, let’s talk
224-357-8430

02/03/2024

Are we working towards a better you? If you need some extra help please don’t hesitate to reach out.
224-357-8430