10/17/2025
đ¨ LOOK OUT CRYSTAL COAST! Iâm coming back for this special offering! ONE DAY ONLY đ¨
Himalayan Serenity: Yoga Nidra and Halotherapy
Duration: 75 minutes
Instructor: Ferryn Logan
Cost: $40
Focus: Deep Relaxation, Restoration, and Respiratory Wellness
Escape to a sanctuary of profound calm with this unique fusion of Yoga Nidra and Halotherapy. Sink into deep rest as youâre guided through the systematic relaxation of Yoga Nidraâoften referred to as âyogic sleepââa powerful form of guided meditation that brings you to the threshold between wakefulness and sleep. This effortless practice promotes a deep physical, mental, and emotional release, inviting healing and inner peace.
Your 75-minute experience will take place in an environment designed for ultimate tranquility and therapeutic benefit. We utilize Himalayan Salt lamps, panels, and bulbs for their ambient lighting, complemented by a specialized Halogenerator to disperse therapeutic salt aerosol.
What is Halotherapy?
Halotherapy, also known as dry salt therapy, is a holistic and non-invasive practice that involves breathing air infused with microscopic, pharmaceutical-grade salt particles. The Halogenerator precisely grinds the salt into a fine mist and disperses it throughout the room. When inhaled, these tiny salt particles are believed to travel deep into the respiratory system, helping to absorb irritants, thin mucus, reduce inflammation, and cleanse the airways and skin.
During your practice, the guided meditation will be enhanced by a soothing sound bath featuring the rich, resonant vibrations of both brass and crystal singing bowls and various other instruments. The combination of deep rest, cleansing salt air, and vibrational sound healing offers a truly restorative experience for your body, mind, and spirit.
No prior experience with yoga or meditation is necessary. Simply lie back comfortably, breathe deeply, and allow yourself to receive the powerful benefits of Himalayan Serenity.
To sign up, please visit: www.momentumyoganc.com
