01/22/2026
Doing this for just 30 seconds can make a big difference in how your child’s body and brain work together.
Core strength is an important part of primitive reflex integration. When the core is weak, kids often have a harder time sitting upright, staying still, and maintaining focus throughout the day.
You might notice things like slouching, constant movement, poor balance, or difficulty staying seated for longer periods of time.
Assisted sit-ups help by building the strength and stability kids need to feel more grounded in their bodies. That stability helps calm the nervous system and makes it easier for the brain to focus and stay organized.
Simple movements like this can go a long way in supporting regulation, posture, and readiness for learning.
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Families travel from across Eastern North Carolina, from Jacksonville Beach to Greensboro, to work with our team in the Greater Raleigh Area at NeuroFiT Connections.