Hart Integrated Wellness Services, PLLC

12/29/2025

✨ New Year, New Possibilities ✨

As we step into the new year, it’s a natural time to reflect, reset, and set intentions for the life you want to create. Whether your goals include improving mental health, navigating stress or transitions, healing from past experiences, or simply feeling more grounded and balanced, support can make all the difference.

Our therapy practice is currently accepting new clients for the new year. We offer a compassionate, collaborative space to help you clarify your goals, build resilience, and move forward with greater confidence and self-awareness.

If one of your goals this year is prioritizing your emotional well-being, we’d be honored to walk alongside you.

📅 New appointments available!

📩 Reach out today to learn more or schedule a consultation info@hartintegratedwellness.com

Here’s to a year of growth, healing, and meaningful change 🙌🏼

www.hartintegratedwellness.com

12/24/2025

12/12/2025

📣New Group Alert!

✨ Lunchtime Meditation Group ✨
with our Certified Trauma-Informed Somatic Therapist Liz Cofer!

Take a breath, reset, and reconnect—right in the middle of your day 🧘🧘‍♀️🧘‍♂️

12/06/2025

🎄Our First Annual Holiday Party🎄

11/27/2025

Happy Thanksgiving from the team at HIWS!

11/25/2025

✨We are so excited to introduce our most recent addition Denia!✨

Denia is a Licensed Clinical Social Work Associate (LCSWA), Spanish speaking and a Christian Counselor!

Denia specializes in working with Adolescents ages 12+, Young Adults and Adults. She will be fully virtual serving all of NC!

⭐️ ADHD
⭐️ Anxiety
⭐️ Attachment Styles
⭐️ Behavioral Issues
⭐️ BPD
⭐️ Depression
⭐️ Education/School Issues
⭐️ Parenting
⭐️ Trauma
⭐️ OCD
⭐️ Relationship Issues
⭐️ Pregnancy
⭐️ Postpartum
⭐️ Womens Issues

Reach out today to get scheduled!

Info@hartintregratedwellness.com

11/20/2025

✨Spotlight✨

Our very own Victoria Sforza was asked to write an article on the Art of Regulation. Check it out below 👇

Vicky is accepting new virtual clients as well, reach out to get scheduled! 📆

11/17/2025

✨We are so excited to introduce our most recent addition Erin!✨

Erin is a Licensed Clinical Mental Health Counselor Associate (LCMHCA) and specializes in working with Children ages 3+, Adolescents, Young Adults, Adults and Families! She will be in person in our N.Raleigh office and Virtual.

⭐️ Autism
⭐️ ADHD
⭐️ Anger
⭐️ Anxiety
⭐️ Attachment Styles
⭐️ Behavioral Issues
⭐️ Codependency
⭐️ Depression
⭐️ Education/School Issues
⭐️ Parenting
⭐️ Trauma
⭐️ PTSD/CPTSD
⭐️ Pregnancy
⭐️ Postpartum
⭐️ Womens Issues

Reach out today to get scheduled!

Info@hartintregratedwellness.comr

11/16/2025

✨Ashley Manning and Patricia Berry speaking on a very important panel last week. We are so proud to have them as part of our team!✨

11/15/2025

We’re Hiring- ⭐️Child Therapist⭐️

Hart Integrated Wellness Services, PLLC is currently hiring a child therapist in our Cary office. Seeking fully licensed but will consider provisionally licensed for the right fit.

Schedule is typically afternoon and evenings, full time (20+), 1099 with a competitive split, and additional incentives provided!

Email us at info@hartintegratedwellness.com to apply!

11/11/2025

🇺🇸 Happy Veterans Day 🇺🇸

Today, we honor and thank all who have served our country—with courage, dedication, and heart. Your service has touched countless lives, and we are deeply grateful for the sacrifices you and your families have made.

At Hart Integrated Wellness Services, PLLC, we recognize that life after service can bring unique challenges. Our team is here to provide a safe, supportive space for Veterans and their loved ones to heal, connect, and thrive.

To all who have served—thank you. We see you, we appreciate you, and we are here for you. ❤️🤍💙

11/05/2025

Our very own Kyera McKrimmon was grateful to have attended the 8th Annual ADCNC Awards and Charity Gala, in support of Wendie Kidwell, founder of Ricky’s Retreat, a nonprofit dedicated to bringing awareness to mental illness and substance use in teens and young adults.

Kyera wrote- Ms. Kidwell, as I affectionately know her, continues to inspire me with her strength. I am glad I had the opportunity to honor the memory of my friend Ricky this evening alongside his loved ones.

The Black Poster Project is a traveling memorial honoring individuals who have lost their lives to addiction, overdose, and su***de. Each person is represented by a black poster featuring their photo and story, creating a space for reflection and remembrance. The project aims to raise awareness, reduce stigma, and provide support for those affected by these losses. I’m inspired by the way it brings communities together to honor lives and start important conversations.