Kosterman Chiropractic

02/06/2026

💘 February is all about LOVE 💘
…and this month, we’re celebrating loving your spine and a little puppy love, too 🦴🐾

Our February Patient of the Month is Dr. Ike Edwards, pictured here with his adorable dachshund, Penny 🥰
Dr. Ike knows that taking care of your spine is a lifelong love story—and Penny clearly approves of those healthy habits (and the extra belly rubs).

We’re feeling the love this month and so grateful for patients like Dr. Ike who make our practice feel like family. Cheers to strong spines, healthy hearts, and unconditional puppy love 💕

Happy Valentine’s Month from all of us at Kosterman Chiropractic! 💞

CaryNC KostermanChiropractic LoveYourSpine

01/26/2026

UPDATE: We will be CLOSED today, Monday 1/26. We will reopen tomorrow 1/27. Stay warm and we’ll see y’all tomorrow!

Good morning! Please be advised that our office is operating with modified hours today. We will be open from 3:00 PM to 6:00 PM. This is the current plan, and we will provide updates should there be any changes. Thank you and stay safe!

01/20/2026

❄️January Patients of the Month❄️

Kicking off the new year with Sam & Chris! This amazing married couple brings such positive energy to our office, and we love being part of their wellness journey as they start the year strong.

Congratulations, Sam and Chris — here’s to a healthy, aligned January and beyond! 💙✨

12/03/2025

🎄✨ **December Patients of the Month** ✨🎄
Help us celebrate **Taylor** and **Chris** — our Christmas-season standouts who have been absolutely *crushing it* with their consistency and commitment! 🎅💪

Taylor has shown up week after week determined to feel her best this holiday season, and her progress has been nothing short of inspiring.
Chris has brought major dedication and drive to every visit — the kind of focus that makes long-term health wins possible. 🎁

This time of year is all about gratitude, and we’re incredibly thankful to have patients like these two in our Kosterman Chiropractic family. ❤️

Drop a 🎄 or a 🎅 in the comments to help us congratulate them!
Merry Christmas, Taylor & Chris! 🌟

10/31/2025

🧙‍♀️Witch-ing you a very H🎃ppy H🎃lloween!
Whether you’re channeling your inner superhero🦸‍♂️🦸‍♀️ or spooky spirit🧛‍♂️, hitting a Halloween party🎉, enjoying a cozy movie night🍿🎬, or taking the kids trick-or-treating🍬👪, we hope your night is packed with laughter, sweet treats, and just the right amount of magic🪄✨.

Stay safe, enjoy the festivities, and make every moment spook-tacular! 👻

10/30/2025

Think of the relief you get when you crack your own back 🤔😌. Now imagine that feeling lasting longer than just a few minutes 😲⏳! While self-cracking may provide temporary comfort, it doesn’t address the root cause of your pain.😢

A spinal adjustment does more than produce a popping sensation—it targets the underlying issue by realigning your spine, helping to reduce pain, improve mobility, and relieve discomfort.👏🤝

Ready for lasting relief, not just a quick fix? Contact us today to schedule your appointment! 📞📅

10/28/2025

🎃🦃🎄With the holidays just around the corner, you may find yourself reaching into the attic, garage, or basement to pull out your decorations📦✨. Wherever they’re stored, lifting safely can help prevent unnecessary strain or injury. 😫

✅ Remember: bend your knees while keeping your back straight, hold the load close to your waist, and avoid twisting as you lift.

If you end up hurting your back, our team can assess, diagnose, and treat it while also providing tips to prevent it from recurring—so you can get back to moving pain-free and enjoying the holidays👏👍. Contact us today to schedule your visit! 📞😊

10/23/2025

Halloween is full of sweets 🍬, treats 🍭, and drinks🍹, but it doesn’t have to spook your health👻. Keep your family moving with fun activities like visiting pumpkin patches 🎃, exploring corn mazes🌽, joining a costume parade👯, hosting a dance party💃🕺, or 🚶walking while trick-or-treating—great ways to support overall wellness and healthy spines. It’s a once-a-year celebration, so enjoy the fun and indulge a little, but remember: moderation is key.👌

10/22/2025

🎃 Don’t let your spine be scary this Halloween! 👻
Swing by for a spook-tacular adjustment at Kosterman Chiropractic and keep your bones in BOO-tiful alignment! 💀🦴

10/21/2025

Every pain is unique, and so is your treatment! When you visit our office, our chiropractors carefully review your medical history📋, symptoms🤕, health concerns, goals🎯, and lifestyle factors🏃‍♀️🍎. This information enables us to create a personalized treatment plan📝 tailored to address your specific needs—whether it’s pain relief, improved mobility, better posture, or overall wellness—ensuring you receive the most effective care possible.🤝✨

📅 Contact us today to schedule a consultation and discover a solution designed just for you.👐❤️

10/21/2025

🎃October Patients of the Month: Tim & Chrissie!🍂

As the leaves change and fall settles in, we’re celebrating two people who have shown incredible consistency and dedication to their health — Tim and Chrissie!

Their commitment to regular care, focus on posture and mobility, and positive energy at every visit truly embody what this season is all about — growth, renewal, and staying aligned through every change. 🍁

We’re proud to recognize them as our October Patients of the Month and grateful to have them as part of our Kosterman Chiropractic family. Thank you both for your trust, your effort, and the example you set for others! 💙

10/17/2025

https://youtu.be/5Ua-WVg1SsA?si=0bQrpikDA5xH5rSP

To save humanity, a dietitian travels to the past. A lot.Subscribe now: https://www.youtube.com/c/funnyordie?sub_confirmation=1CREDITS:Director: Elliot Dicke...