The Endurance Edge

The Endurance Edge Triathlon & Run Coaching, Sports & Wellness Nutrition, & Fueling & Hydration Solutions

Serving endurance athletes and fitness enthusiasts in their quest to reach peak performance and health from an expert team.

Congrats to Coach Jason on his BQ at the To***co Road Marathon!! πŸ₯³Jason had a unique approach to his training leading in...
03/25/2026

Congrats to Coach Jason on his BQ at the To***co Road Marathon!! πŸ₯³

Jason had a unique approach to his training leading into this event based on years of experience as an endurance athlete. Ultimately, he executed his race plan beautifully, from pacing to fueling he was right on target πŸ‘

Way to get it done, Jason!

A few of our fierce ladies who took on To***co Road Half Marathon πŸ’ͺCongrats on another finish line and some new PRs  πŸ₯³
03/24/2026

A few of our fierce ladies who took on To***co Road Half Marathon πŸ’ͺ

Congrats on another finish line and some new PRs πŸ₯³

A big THANK YOU to everyone who came out to help clean up our adopted shoreline at Jordan Lake. πŸ‘Our open water swim spo...
03/23/2026

A big THANK YOU to everyone who came out to help clean up our adopted shoreline at Jordan Lake. πŸ‘

Our open water swim spot is officially cleaned up and ready for our first group swim of the season! 🏊

πŸ’₯ Ready for the experience of a lifetime?Our Triathlon Training Camps are where breakthroughs happen. Imagine five days ...
03/21/2026

πŸ’₯ Ready for the experience of a lifetime?
Our Triathlon Training Camps are where breakthroughs happen. Imagine five days filled with immersive education, epic workouts, supportive coaching, healthy and delicious meals, and the kind of camaraderie that reminds you why you love this sport.

This all-inclusive camp takes place April 22–26 in beautiful Northwest South Carolina, featuring:
πŸŠβ€β™‚οΈ Crystal-clear lake swims
πŸš΄β€β™€οΈ Challenging + breathtaking bike routes
πŸƒ Scenic, confidence-building runs
🍽 Chef-prepared meals designed to fuel your performance
πŸ‘₯ Hands-on coaching from four of our expert coaches

We’re only accommodating 20 athletes to keep the experience intimate, personalized, and unforgettable.

Spots are limited and will go fast β€” reserve your place today with just a $100 deposit (final payments due April 13)
πŸ‘‰ Reserve your spot now and get ready for an unforgettable triathlon experience.
https://www.theenduranceedge.com/triathlon-training-camp/

03/18/2026

πŸ’₯ Ready for the experience of a lifetime?

Our Triathlon Training Camps are where breakthroughs happen. Imagine five days filled with immersive education, epic workouts, supportive coaching, healthy and delicious meals, and the kind of camaraderie that reminds you why you love this sport.

This all-inclusive camp takes place April 22–26 in beautiful Northwest South Carolina, featuring:
πŸŠβ€β™‚οΈ Crystal-clear lake swims
πŸš΄β€β™€οΈ Challenging + breathtaking bike routes
πŸƒ Scenic, confidence-building runs
🍽 Chef-prepared meals designed to fuel your performance
πŸ‘₯ Hands-on coaching from four of our expert coaches

We’re only accommodating 20 athletes to keep the experience intimate, personalized, and unforgettable.

Spots are limited and will go fast β€” reserve your place today with just a $100 deposit (final payments due April 13)

πŸ‘‰ Reserve your spot now and get ready for an unforgettable triathlon experience.
https://www.theenduranceedge.com/triathlon-training-camp/

πŸ’₯Our Triathlon Training Camps are where breakthroughs happen. Imagine four days filled with immersive education, epic wo...
03/14/2026

πŸ’₯Our Triathlon Training Camps are where breakthroughs happen. Imagine four days filled with immersive education, epic workouts, supportive coaching, healthy and delicious meals, and the kind of camaraderie that reminds you why you love this sport.

πŸ“…This year’s all-inclusive camp takes place April 22–26 in beautiful Northwest South Carolina, featuring:
πŸŠβ€β™‚οΈ Crystal-clear lake swims
πŸš΄β€β™€οΈ Challenging + breathtaking bike routes
πŸƒ Scenic, confidence-building runs
🍽 Chef-prepared meals designed to fuel your performance
πŸ‘₯ Hands-on coaching from four of our expert coaches

We’re only accommodating 20 athletes to keep the experience intimate, personalized, and unforgettable.

Spots are limited and will go fast β€” reserve your place today with just a $100 deposit (final payments due April 13)

πŸ‘‰ Reserve your spot now and get ready for an unforgettable triathlon experience
https://www.theenduranceedge.com/triathlon-training-camp/

03/13/2026

Juli said it best: "woohoo Donna!!" πŸ₯³

Congrats to our Umstead and Myrtle Beach Marathon runners! It was a hot one and ya'll hung in there!! Way to get it done πŸ‘πŸ‘

03/12/2026

πŸŽ™ 4 Superfoods You Need to Try for Gut Health, Blood Sugar, and Longevity

πŸ₯¦ When people hear the word superfood, they often think of expensive powders, trendy supplements, or flashy marketing claims. But in this episode of the Find Your Edge podcast, Coach Chris Newport highlights four whole foods that are practical, science-backed, and seriously underrated: oat bran, broccoli sprouts, fava beans, and Jerusalem artichokes.

πŸ’₯If you want foods that support digestion, cholesterol, blood sugar, recovery, and long-term health, these belong on your radar!

🎧 Listen to the full episode here https://www.theenduranceedge.com/4-superfoods-to-try-for-gut-health-blood-sugar-and-longevity/
πŸ‘‰ Or at the link in our bio

πŸ“£ ROLL CALL: Who is headed to To***co Road this weekend?!We have quite a crew running this year AND we'll be at the expo...
03/10/2026

πŸ“£ ROLL CALL: Who is headed to To***co Road this weekend?!

We have quite a crew running this year AND we'll be at the expo on Friday and Saturday (be sure to stop by and say hi! πŸ‘‹)

Will we see you there? πŸ‘‡

πŸŽ‰ New season, new goals, NEW CLUB MEMBERSHIPNot looking for a coach, but wanting some training buddies?Our club membersh...
03/09/2026

πŸŽ‰ New season, new goals, NEW CLUB MEMBERSHIP

Not looking for a coach, but wanting some training buddies?

Our club membership includes:
πŸ”₯ TrainingPeaks premium + coach-developed plans
πŸ”₯ Athlete-led training
πŸ”₯ Events, discounts & swag

🏷️ Only $299/yr or $49/mo

Our community welcomes athletes of all backgrounds, abilities, body types, and experience levels. You don’t need to β€œfit a mold” to belong here. We hope to see you soon!

Address

275 Convention Drive
Cary, NC
27511

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

Telephone

+19192307897

Alerts

Be the first to know and let us send you an email when The Endurance Edge posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Endurance Edge:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram