Triangle Dance4Life

Triangle Dance4Life Offering public studio dance fitness classes where you can get a fun cardio and calorie burning workout Outdoor Fitness Classes

It's back! We'll help you ease into the party and get you well on your way to becoming a Zumba-lover like us! 😉Does any ...
01/18/2026

It's back! We'll help you ease into the party and get you well on your way to becoming a Zumba-lover like us! 😉

Does any of the following apply to you or someone you know?:
- Interested in giving a Zumba Fitness classes a try, but have hesitated due to uncertainty
- Are starting your fitness journey and are looking for an activity that suits you
- Want to ease yourself back into classes after a (well deserved) break
- Looking for a new fitness activity to add to your regimen
- Thinking a breakdown of the movements will help you feel more confident in Zumba classes that you already attend
- Anything in-between the above suggestions

Then this 4-class series is for them/you!

More info & Registration for the 4-class series: https://momence.com/l/P0hWb7L8

Session Dates: Feb 7, Feb 14, Feb 21, Feb 28

Sparkle and shine in 2026! We encourage all fitness levels to join the fun, beginners especially. Register for any upcom...
01/03/2026

Sparkle and shine in 2026! We encourage all fitness levels to join the fun, beginners especially.

Register for any upcoming Zumba class at: momence.com/u/td4l

Ring in the new year Zumba-style! Silver, Gold or sparkly attire encouraged. Date: Jan 3Time: 10am Location: Graceful Ex...
01/02/2026

Ring in the new year Zumba-style! Silver, Gold or sparkly attire encouraged.

Date: Jan 3
Time: 10am
Location: Graceful Expressions Dance Education

No dance experience is necessary and beginners are especially welcome! Just bring a smile, a willingness to laugh at yourself, a pair of comfortable shoes and some water.

Register for 1/3 class here: https://momence.com/l/jJhBGvV9

01/02/2026

We loved every Zumba-filled moment in 2025. Let’s do it again in 2026 ❤️

Holday cheer found here! ⛄️ All are welcome, especially beginners. No dance experience necessary. Zumba class is at 10am...
12/12/2025

Holday cheer found here! ⛄️ All are welcome, especially beginners. No dance experience necessary.

Zumba class is at 10am every Saturday at Graceful Expressions Dance Education in Cary!

Register for the 12/10 Holiday Spirt class: https://momence.com/l/z9hPjPB8e

Zumba class makes for 'Holly Jolly' all month long! Register for any upcoming class: momence.com/u/td4l
12/01/2025

Zumba class makes for 'Holly Jolly' all month long!

Register for any upcoming class: momence.com/u/td4l

Your weekend lineup! Have family or friends in town for the Thanksgiving holiday weekend? We'd love to host you for one ...
11/28/2025

Your weekend lineup!

Have family or friends in town for the Thanksgiving holiday weekend? We'd love to host you for one hour of fun :) This Zumba class is FREE to all who would like to join: friends, family and beginners especially welcome.

Register for the Friends & Family Class this Saturday 11/29: https://momence.com/l/rqhg4o5K

Check out our Class Package & Gift Card options and take an additional 15% off this weekend:
https://td4l.square.site/multiple-class-punch-cards

11/14/2025

Send a message to learn more

Have 'Stranger Things' happened at Zumba class?You'll have to join this Saturday, November 1st at 10am to find out! What...
10/26/2025

Have 'Stranger Things' happened at Zumba class?

You'll have to join this Saturday, November 1st at 10am to find out! What we can confirm is an hour long spook-tacular, bone-shakin Zumba class that will have you smiling faster than you can say "Beetlejuice!" 3 times. We may even have a few tricks (or treats) up our sleeves.

Attending in costume is encouraged, but not required. Come as you are!

Register here: https://momence.com/l/qahMb2LG

There is no membership required, all are welcome!

Address

Cary, NC

Telephone

+19195260166

Website

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Triangle Dance4Life!

Welcome to Triangle Dance4Life!

​Come DANCE off those extra pounds as you learn basic Zumba® movements set to vibrant international rhythms. Beginners are especially welcome! You are invited to move at your own pace and encouraged you to infuse basic dance steps with your own personal style and flavor. There are NO wrong moves at this dance party, so let loose and have FUN!

​Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba so popular. The Latin-inspired dance workout is one of the most popular group exercise classes in the world.

The high-energy classes are set to upbeat music and feature choreographed dance numbers that you might see in a nightclub. However, you do not need to have rhythm or be a great dancer to feel welcome! We follow the philosophy of “Ditch the Workout, Join the Party and Laugh!" Our classes emphasize moving to the music and having a good time, no rhythm required.