Foundations Coaching NC

Foundations Coaching NC Overcome the newlywed blues! You can have"happily ever after". Learn from Marriage Expert, Lesli Doares - Featured Huffington Post & more! (919) 924-0463

Having a “happily ever after” marriage today can seem like a pipe dream. When your relationship doesn’t seem to go as planned, you make attempts to get it back on track. You talk about the relationship, leave it alone, seek help from friends and family, yet nothing seems to be getting any better. You feel like you have tried everything you know how to do but it all seems hopeless. This sense of frustration and despair about the marriage may even be leading to thoughts of separation or divorce. There is another way!

A healthy relationship isn’t complicated — it’s consistent.Trust that feels safe, respect that feels steady, and love th...
11/20/2025

A healthy relationship isn’t complicated — it’s consistent.

Trust that feels safe, respect that feels steady, and love that shows up even on the hard days.

When these three are present, everything else becomes easier to work through together.

Emotional intimacy isn’t built in big, dramatic moments — it’s built in the quiet ways you see, support, and show up for...
11/19/2025

Emotional intimacy isn’t built in big, dramatic moments — it’s built in the quiet ways you see, support, and show up for each other every day.

When both partners feel safe to be themselves—quirks, fears, dreams, and all—connection isn’t forced… it flows.
This is the kind of closeness that keeps a marriage strong. 💕

If you need help with your marriage, schedule a call with me at https://calendly.com/leslidoares/5starcall

The biggest fights in marriage often come from things that were never said…Just assumed.Ask. Clarify. Communicate.Your c...
11/19/2025

The biggest fights in marriage often come from things that were never said…
Just assumed.

Ask. Clarify. Communicate.
Your connection depends on it. ❤️

Learn more by clicking the link in the comments below...

Assumptions are silent relationship killers.We treat them like facts, react to them like truth, and build entire stories...
11/18/2025

Assumptions are silent relationship killers.

We treat them like facts, react to them like truth, and build entire stories around things we never actually checked.

Healthy marriages grow when partners ask, clarify, and stay curious instead of filling in the blanks with fear or old patterns. 💛

Vows aren’t just words spoken on a wedding day — they’re promises we recommit to, over and over again.Choosing honesty, ...
11/17/2025

Vows aren’t just words spoken on a wedding day — they’re promises we recommit to, over and over again.

Choosing honesty, support, respect, and shared growth is what turns two people into a true partnership.

A healthy marriage is built on these quiet, daily acts of honor. Do you also believe this?

Join the Good Guys, Great Husbands Facebook group...

The silent killer in marriage isn’t conflict…It’s assumptions.When you assume instead of asking:❌ You create a story❌ Yo...
11/17/2025

The silent killer in marriage isn’t conflict…
It’s assumptions.

When you assume instead of asking:
❌ You create a story
❌ You respond to the story, not your partner
❌ You pull away emotionally

Try this instead:
💬 “Here’s the story I’m telling myself… is it true?”
You’ll be amazed how fast connection comes back when clarity replaces guessing.

Read my blog post about this. Link in the comments below.

11/15/2025

What do you believe is the most misunderstood aspect of forgiveness?

The sweetest moments in marriage are often the quiet ones — the ones where you feel seen, safe, and held.Love grows in t...
11/14/2025

The sweetest moments in marriage are often the quiet ones — the ones where you feel seen, safe, and held.

Love grows in these small, ordinary seconds.

Follow me on Facebook () for more marriage tidbits and advice...

The Power of a Genuine Apology The three hardest words to say are not “I love you” but “I am sorry”. There is a lot of b...
11/14/2025

The Power of a Genuine Apology

The three hardest words to say are not “I love you” but “I am sorry”. There is a lot of baggage and misunderstanding when it comes to apologizing that many people can’t bring themselves to offer them. But a good apology can heal the rift in your marriage. Andrew Blackwood is a coach, speaker, and the author of The Art of a Genuine Apology: Bringing healing to your most significant relationships reveals what makes for a good apology and how you can master the skill.

Listen to this podcast to know more: (link in the comments below)

If you struggle with apologizing, or your partner does, I can help. Please share this relationship changing show on Facebook, Twitter, and Instagram.

Healthy marriages don’t just happen — they’re maintained through honest conversations and intentional check-ins.Taking t...
11/13/2025

Healthy marriages don’t just happen — they’re maintained through honest conversations and intentional check-ins.

Taking time each week to ask, “How are we doing?” keeps resentment from building and helps partners stay connected emotionally, mentally, and physically.

Because love grows when we keep choosing to listen, care, and show up — week after week.

Share this with a friend.

Lesli Live | Disagreement Without DestructionDisagreements don’t have to damage your relationship. Learn healthy marriag...
11/13/2025

Lesli Live | Disagreement Without Destruction

Disagreements don’t have to damage your relationship. Learn healthy marriage communication strategies to resolve conflict and strengthen emotional connection.

Watch this to learn more: https://www.youtube.com/watch?v=SOamtLKuzOo

An understanding of what makes marriage work paves the way to create a game plan to address the common challenges most couples face. The Hero Husband Project can help you gain knowledge and skills to make your marriage better. Seeking outside help is not a punishment or a sign of failure but of strength and maturity — you can be comfortable and confident in your role as a husband.

HAVING A PLAN IS THE KEY TO SUCCESS. YOU CAN HAVE A HAPPY MARRIAGE

Disagreement Without DestructionDisagreements don’t have to damage your relationship. Learn healthy marriage communication strategies to resolve conflict and...

A healthy marriage isn’t about becoming one person — it’s about becoming two people who keep choosing each other as they...
11/13/2025

A healthy marriage isn’t about becoming one person — it’s about becoming two people who keep choosing each other as they grow.

When both partners feel free to evolve and supported in their individual dreams, the relationship deepens, not drifts.

Because true partnership means growing together — without losing yourself along the way.

Address

Cary, NC
27518

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Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+19199240463

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Not Your Typical Marriage Help

Having a “happily ever after” marriage today can seem like a pipe dream. When your relationship doesn’t seem to go as planned, you make attempts to get it back on track. You talk about the relationship, leave it alone, seek help from friends and family, yet nothing seems to be getting any better. You feel like you have tried everything you know how to do but it all seems hopeless. This sense of frustration and despair about the marriage may even be leading to thoughts of separation or divorce. There is another way!