Foundations Coaching NC

Foundations Coaching NC Overcome the newlywed blues! You can have"happily ever after". Learn from Marriage Expert, Lesli Doares - Featured Huffington Post & more! (919) 924-0463

Having a “happily ever after” marriage today can seem like a pipe dream. When your relationship doesn’t seem to go as planned, you make attempts to get it back on track. You talk about the relationship, leave it alone, seek help from friends and family, yet nothing seems to be getting any better. You feel like you have tried everything you know how to do but it all seems hopeless. This sense of frustration and despair about the marriage may even be leading to thoughts of separation or divorce. There is another way!

12/27/2025

How do you personally define romance in marriage?

A man’s greatest strength isn’t control, fixing, or proving his worth.It’s safety.When a woman feels emotionally safe, m...
12/26/2025

A man’s greatest strength isn’t control, fixing, or proving his worth.
It’s safety.

When a woman feels emotionally safe, mentally respected, and physically secure, she doesn’t pull away—she leans in.
She opens. She softens. She chooses connection.

Safety isn’t weakness.
It’s leadership, consistency, and presence.

And it’s the foundation of lasting intimacy. Follow me on Facebook () for more marriage tidbits and advice...

Lessons on Love—What Have You Learned? Did you have formal training in relationships? If not, you’re not alone. What you...
12/26/2025

Lessons on Love—What Have You Learned?

Did you have formal training in relationships? If not, you’re not alone. What you learned about love and relationships you picked up as you went along. The good, the bad, and the ugly. You watched what your parents did and regarded it as normal. And they learned from their parents, and so on. And you’re teaching those same lessons to your kids. Some of this information may be helpful and some not so much. Speaker, author, and founder and director of Better Dad Ministries Rick Johnson identifies four lessons you need to know, and pass on, about love.

Listen to this podcast to know more: https://webtalkradio.net/internet-talk-radio/2023/03/28/lessons-on-love-what-have-you-learned/

If you’re struggling in your marriage, I can help. Please share this important show with your loved ones on Facebook, Twitter, and Instagram.

12/24/2025

As the year winds down, what’s one thing you’re most grateful for in your marriage?

What most wives want for Christmas isn’t wrapped in paper.They want relief from carrying everything alone. They want pre...
12/23/2025

What most wives want for Christmas isn’t wrapped in paper.

They want relief from carrying everything alone. They want presence that feels intentional, not distracted. They want to be thought of, planned for, and chosen—without having to ask.

These gestures don’t require perfection or big spending. They require attention, effort, and follow-through.

When a wife feels seen and supported, that’s the gift that lasts far beyond the holidays.

Connection is the present that matters most. Share this with a friend...

A small gesture of love can change the course of an entire day.Not because it fixes everything, but because it reminds s...
12/23/2025

A small gesture of love can change the course of an entire day.

Not because it fixes everything, but because it reminds someone they matter. A kind word. A gentle touch. Choosing patience instead of withdrawal.

These moments don’t require grand effort. They require attention.

In strong marriages, love isn’t proven in big declarations—it’s reinforced in the small, everyday choices to show care.

Connection is built one moment at a time.

“Menopause. A pause while you reconsider men.” ~ Margaret AtwoodThere’s humor here, yes, but also truth. This season oft...
12/23/2025

“Menopause. A pause while you reconsider men.” ~ Margaret Atwood

There’s humor here, yes, but also truth. This season often brings clarity. Less tolerance for what doesn’t work. A stronger need for respect, honesty, and emotional safety.

For marriages, menopause isn’t the problem, it’s the spotlight. It reveals what’s been ignored, unsupported, or unspoken.

This phase isn’t about blame.
It’s about recalibration, understanding, and learning how to show up differently for yourself and for each other.

Awareness now can deepen connection later.

Love doesn’t stay the same over the years... it deepens when it’s noticed.What begins as admiration matures into appreci...
12/22/2025

Love doesn’t stay the same over the years... it deepens when it’s noticed.

What begins as admiration matures into appreciation, respect, and gratitude. The real turning point in long marriages isn’t perfection, it’s awareness. Seeing your partner clearly. Recognizing the sacrifices. Choosing not to take each other for granted.

Lasting love grows when you grow up together with humility, intention, and care.

Appreciation isn’t something you wait decades to feel.
It’s something you practice daily.

What’s one small thing you could do today to show your wife appreciation? Comment below...

12/20/2025

What’s the most underrated skill in a healthy marriage?

Red flags in marriage aren’t always loud or dramatic.More often, they show up quietly—through distance, criticism, avoid...
12/19/2025

Red flags in marriage aren’t always loud or dramatic.
More often, they show up quietly—through distance, criticism, avoidance, or feeling like you have to walk on eggshells.

These patterns aren’t about blame. They’re signals. And signals are meant to be noticed, not ignored.

When respect erodes or effort disappears, it’s not a sign to give up—it’s a sign that something needs attention, care, and honest conversation.

Healthy marriages aren’t perfect.
They are responsive.

If you need help with your marriage, schedule a call with me at https://calendly.com/leslidoares/5starcall


Is Your Marriage Emotionally Safe? Most people would not stay in a relationship where they feel physically unsafe. But i...
12/19/2025

Is Your Marriage Emotionally Safe?

Most people would not stay in a relationship where they feel physically unsafe. But if you don’t feel emotionally safe, that can be equally problematic to your marriage. Emotional safety is important for trust and intimacy. Without those, a good marriage is impossible. And far too many couples don’t know what constitutes emotional safety or how to make sure they have it in their marriage.

Marriage and Family Therapist and founder of LoveAndLifeToolbox.com Lisa Kift reveals what you need to know about emotional safety.

Listen to this podcast to know more: https://webtalkradio.net/internet-talk-radio/2023/04/04/is-your-marriage-emotionally-safe/

If you want to increase the emotional safety in your relationship, I can help. Please share this important show on Facebook, Twitter, and Instagram.

12/19/2025

When was the last time you felt truly heard in your relationship?

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Not Your Typical Marriage Help

Having a “happily ever after” marriage today can seem like a pipe dream. When your relationship doesn’t seem to go as planned, you make attempts to get it back on track. You talk about the relationship, leave it alone, seek help from friends and family, yet nothing seems to be getting any better. You feel like you have tried everything you know how to do but it all seems hopeless. This sense of frustration and despair about the marriage may even be leading to thoughts of separation or divorce. There is another way!